Staying Young

07/10/2017

Scientists in search of the Fountain of Youth share their findings. You can try these tricks today.

07/09/2017

It’s no secret that a long life starts with your daily habits. Many people chase youth but have trouble to committing to these habits.

This ancient ritual is believed to help manage stress, tone the body, increase focus and mental clarity as well as improve digestion, blood flow, and immune function.

07/07/2017

Parabiosis is the long held believe that one can access youthfulness by the blood of the young…yup, you read that correctly.

I have heard some strange stories about people who are in search of eternal youth but this one takes the cake. It was for the longest time a conspiracy theory that many thought to be nothing more than made up lore used to entertain people however recently many have come forward and confirmed that it...

07/06/2017

It is a well known fact that staying active helps keep you looking and feeling young. Not many activities come close to the effect surfing has on the mind, body and spirit.

It is a well known fact that staying active helps keep you looking and feeling young. Not many activities come close to the effect surfing has on the mind!

07/05/2017

Stay young looking after the age of 40 by taking care of your skin, adopting better habits, and freshening up your style. Invest in sunscreen, moisturizing night cream, and retinoids to keep your skin looking youthful.

Stay young looking after the age of 40 by taking care of your skin, adopting healthier habits, and freshening up your style. Invest in sunscreen, moisturizing night cream, and retinoids to keep your skin looking youthful. Sleep well,...

07/04/2017

Gray hair does not mean fading away. Older people can be young at heart despite the ravaged body.

Gray hair does not mean fading away. Older people can be young at heart despite the ravaged body. Young people need to understand that we still see the world through young eyes - it is the bones and sinew that doesn't come to the party....

07/03/2017

While no one knows the single best way to stay young, there are three qualities that people who feel young tend to have in common.

Research shows that people who feel younger than their chronological age are likely to live longer, better lives. While no one knows the single best way to stay young, there are three qualities that people who feel young tend to have in...

07/02/2017

Slowing down the aging process only takes a pair of good shoes and a determined mind to stick to a regular exercise schedule.

The real secrets of slowing down the aging process cannot be found in the hands of a plastic surgeon. It also does not mean that you need to have plenty of money to splurge to …

07/01/2017

Feeling old? You may be less likely satisfied with your love life, researchers say.

Study showed that the closer people felt to their chronological age, the lower was the quality of their love life.

06/30/2017

Regular exercise, keeping your BP under check and cognitive training can boost your brain in old age, says a study. These could also help you stave off dementia, it adds.

Regular exercise, keeping your BP under check and cognitive training can boost your brain health in old age, says a study. These could also help you stave off dementia, it adds.

06/29/2017

Do you know how old your heart is? That answer may not be so simple. There’s a good chance that your heart is aging faster than you are.

Keeping your heart healthy increases the likelihood that you won't have to sit out on your golden years, but rather enjoy them to the fullest.

06/28/2017

If the guy staring back at you in the mirror seems like a weathered, more ragged-looking version of yourself, don't panic.

These lifestyle tweaks can help supercharge your vitality and energy.