Rooted Wisdom Nature-Based Coaching

06/15/2026

So many women I work with share a similar experience.

They are capable, caring, responsible women who carry a tremendous amount of pressure to do it all, hold everything together, and keep pushing forward. And often, the greatest source of that pressure comes from within.

Life is busy, and our responsibilities are real. But how we relate to ourselves while moving through our lives matters.

Can we be productive without constantly pushing ourselves?

Can we care for others without abandoning ourselves?

Can we be both strong and soft?

I recently wrote a new blog about finding a gentler way of being with ourselves and remembering that our worth is not determined by how much we accomplish.

If this resonates with you, I invite you to read the blog below. ❤️

https://www.rootedwisdomroc.com/blog/p2c5ngku3qer8sk9b09cvwubzfr2il

Many women carry enormous internal pressure to do it all and hold everything together. Discover how self-compassion, connection with nature, and a gentler approach can help reduce stress and create greater peace, balance, and well-being. Rooted Wisdom offers nature-based coaching and women's program

06/10/2026

Hello, Rooted Wisdom community. A second fire circle for June is open for registration to any women or femme-aligned people who are interested in getting into authentic connection with themselves and other women through the quiet sacred power of a fire circle.

05/18/2026

Hello, Rooted Wisdom friends! Excited to share this opportunity for a 6-week women's nature journey starting in July.

05/16/2026

As Rooted Wisdom continues to grow, I’ve been feeling called to lovingly release more from a past chapter of my life in order to create space for what is emerging now. 🌿

For three years, I ran an art business that brought so much creativity, beauty, learning, and connection into my life. I’m deeply grateful for that season — and genuinely excited for the continued growth of Rooted Wisdom, now one year old.

Today I’m releasing 10 pieces of artwork through a pay-what-you-can model:
• One original
• Framed prints
• Custom matted prints
• Framed custom matted prints

If something speaks to you, send me a DM for detailed photos, sizing, framing information, pickup/delivery details, or shipping options — I can ship anywhere in the world

05/13/2026

Hello, Rooted Wisdom community. This summer 1-day nature retreat is offered for women and femme-aligned folk to get in connection with like-minded individuals through nature and authentic conversation.

05/06/2026

Red-winged Blackbirds are commonly found perched on cattails, reeds, and fence posts near wetlands and open water throughout the summer months. While the males are glossy black with bright red shoulder patches, the females are brown and streaked, helping camouflage them while nesting. Their calls become part of the living soundtrack of marshes and meadow edges during the warmer months.

The upcoming Rooted Wisdom Six Week Nature Journey beginning in July will offer women an opportunity to spend intentional time in nature while learning about local plants, birds, edible and medicinal uses of plants, bird song identification, mindfulness practices, and authentic connection with other like-minded women.

Throughout the journey, we’ll be developing a deeper relationship with the living world around us — including birds like the Red-winged Blackbird, whose distinctive song is one of the iconic sounds of summer in our region.

If you’d like to learn more or feel into whether this experience may be a good fit, you’re welcome to reach out to me directly.

04/30/2026

This one-day summer retreat includes time in nature, a guided walk, and a midday gathering in my subterranean greenhouse — a quiet, grounding space to reconnect with yourself and what’s emerging in your life.

If you’ve been feeling the pull to slow down, gain clarity, or simply spend time in a more intentional space, you’re welcome here.

All the details are in the image 🌿

04/29/2026

Hi Friends, Sharing about the upcoming retreat...A day to pause… and listen more closely to what’s within. This one-day summer retreat includes time in nature, a guided walk, and a midday gathering in my subterranean greenhouse — a quiet, grounding space to reconnect with yourself and what’s emerging in your life.

If you’ve been feeling the pull to slow down, gain clarity, or simply spend time in a more intentional space, you’re welcome here.

All the details are in the image 🌿

04/27/2026

01/26/2026

Free Fire Circle Event for Women in Brighton