09/21/2026
Been saying, “I really need to start moving again”?
Okay. This is your week.
Monday 5:30 — Yoga Foundations
Tuesday 11:00 — Yoga + Pilates
Thursday 5:15 — Yoga + Pilates
Come stretch the tight places, build strength, work on balance and mobility, and spend an hour doing something GOOD for your body.
No need to commit to every week.
Drop in for one class
Or use your punch pass
Not flexible? Haven’t exercised in a while? Haven’t been to class in forever?
That’s okay. Come anyway.
registration is preferred to save your spot. (www.thelotushall.com)
Pick a day. Come move. Feel better