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Studio 1104

Studio 1104 Studio 1104 is a community studio. We offer classes in meditation, mindfulness, yoga, and bowspring.

While meditation and yoga are the cornerstone of what we offer, we are also a gallery and space for other creative endeavors for the community.

Operating as usual

Our sweet little space. If you’re looking for a space to work with small groups or individuals, check us out @ 1104wcaba...
03/01/2022

Our sweet little space.
If you’re looking for a space to work with small groups or individuals, check us out @ 1104wcabarrus.com. 💛

Big thanks to the friends, students, and neighbors who contributed to our food drive for the Food Bank of Central and Ea...
03/08/2021

Big thanks to the friends, students, and neighbors who contributed to our food drive for the Food Bank of Central and Eastern NC. They do a fabulous job and we’re happy to help out a little bit. (We will collect again early summer). To make a monetary donation, go to foodbankcenc.org

Cautiously and optimistically easing back into our practice. Private and semi private only. Come check us out!
11/11/2020

Cautiously and optimistically easing back into our practice. Private and semi private only. Come check us out!

Yes, gardening keeps us outdoors and busy, but most of all, it gives us an opportunity to be a little less dependent on ...
04/16/2020

Yes, gardening keeps us outdoors and busy, but most of all, it gives us an opportunity to be a little less dependent on others for our food. 💛🌻🥦🌶

All levels welcome! 75 minute class featuring breath work, yoga, and a short guided meditation to get you over the hump.
03/11/2020

All levels welcome! 75 minute class featuring breath work, yoga, and a short guided meditation to get you over the hump.

02/25/2020

01/31/2020
Sabaidee CBD oils, rubs, and tinctures for you AND your pets will be available tomorrow at our open house (12-5) and thr...
12/08/2019

Sabaidee CBD oils, rubs, and tinctures for you AND your pets will be available tomorrow at our open house (12-5) and throughout the year. We also have beautiful pottery from Laura Keyes pottery, Marshall, NC, the most delicious French Roast coffee from our favorite roaster in Asheville, NC, and Myra Jean’s famous, organic Sugar Scrub. These make great gifts for your family, friends, neighbors, and teachers. We hope to see you soon! 💛

Plan to find your way to Boylan Heights this Sunday for our Open House. The Boylan Artwalk is also happening just around...
12/07/2019

Plan to find your way to Boylan Heights this Sunday for our Open House. The Boylan Artwalk is also happening just around the corner.

11/06/2019
Our first Halloween at the studio was delightful. We had lots of cute trick or treaters show up at our door. Thank you  ...
11/02/2019

Our first Halloween at the studio was delightful. We had lots of cute trick or treaters show up at our door. Thank you and Farrah for helping us hand out candy. I believe we have ourselves a nice tradition.

We are excited to greet trick or treaters this evening on our first Halloween in the studio. We’ll be here from 5-8pm. P...
10/31/2019

We are excited to greet trick or treaters this evening on our first Halloween in the studio. We’ll be here from 5-8pm. Please stop by if you are out and about.

10/31/2019
Join us this Tuesday, October 29th, 4-5:00 pm, for a FREE guided mindfulness and meditation practice for ages 18 and up....
10/27/2019

Join us this Tuesday, October 29th, 4-5:00 pm, for a FREE guided mindfulness and meditation practice for ages 18 and up.

 for Halloween
10/24/2019

for Halloween

Address

1104 W. Cabarrus
Raleigh, NC
27603

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+19198102457

Products

coffee, cbd oil, pottery

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Comments

I can’t wait to share in the practice at the studio with you Crystal. Your teaching is at the highest and deepest level at the same time :-)
I like anything you do Miss Myra, I think you know that
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