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Atomic Lotus Yoga & Aerial Fitness

Atomic Lotus Yoga & Aerial Fitness Atomic Lotus Yoga is a one of a kind movement & meditation sanctuary for yoga, aerial fitness, & healing. We are conveniently centrally located in Pinellas County, Florida & near the Beaches.

Small, local yoga studio.

Small, local yoga studio.

Operating as usual

Are you ready to DISCONNECT?? Our Sonic Floating Meditation session was FULL last night 🤍✨       The DISCONNECT: Sonic F...
04/07/2022

Are you ready to DISCONNECT?? Our Sonic Floating Meditation session was FULL last night 🤍✨ The DISCONNECT: Sonic Floating Meditation sessions help regulate the nervous system.

What does that even mean??! 🤔

Regulating your nervous system brings your system back into balance to help your body function how it’s supposed to; it improves sleep, decreases inflammation, and enhances how you process information.

Life is moving fast, and if we don’t pause to re-group it will lead to high levels of anxiety, depression, illness, and dis-ease.

DISCONNECT for 45 minutes and give you body and mind a much needed refresh and recharge.

Join us Wednesday at 730p for this full body & mind immersion ✨✨ link in our bio to sign up or visit our website www.ato...
04/04/2022

Join us Wednesday at 730p for this full body & mind immersion ✨✨ link in our bio to sign up or visit our website www.atomiclotusyoga.com So ready to share this full body + mind immersive experience with you! Join us Wed 730p-membership discount ✨🤍 https://get.mndbdy.ly/o1WEWZTuqob Your investment includes: rental of noise cancelling headset for frequency healing, cold compress, blackout eyewear, or lavender scented eye pillow (optional), hot stone therapy or body work (optional), frequency specific aromatherapy, & complementary tea 🫖

04/02/2022

Wow!! What an amazing day!! Thank you so much to all of those that came out to support our small business and our student performances!! Our heart is so full of gratitude 🙏 truly an amazing day with amazing people! We cannot thank you enough!!

We were able to raise $152 for the backpack drive Joanne Marie Dauphin! Atomic Lotus will match that donation and all the proceeds go to cause! We had some very lucky winners today that won free massage, free yoga, free aerial, free shirts/tanks! Just overall an amazing day. We are truly blessed to be in this great community and we love giving back!!

We had great music courtesy of Chello Hollyday, great vendors YES Blends, Julio Perez, NightOwls, Gone Juicing, Brian Carren with amazing massages, and other crafts by Motch Brothers Construction.

Photos to follow courtesy of Heartistree Studios!Thank you!!! Lyn & Atomic Lotus Staff! 🤍✨🥳

Looks like the rain 🌧 WILL cooperate with our event today!! Yay!! 🥳🎉🥳🎉 see you there!!
04/02/2022

Looks like the rain 🌧 WILL cooperate with our event today!! Yay!! 🥳🎉🥳🎉 see you there!!

We have so much to offer our great community in April ✨
04/01/2022

We have so much to offer our great community in April ✨

Are you ready to DISCONNECT?!Starting in April, we are offering “Sonic Floating Meditations” at our studio. Sonic floati...
03/31/2022

Are you ready to DISCONNECT?!

Starting in April, we are offering “Sonic Floating Meditations” at our studio. Sonic floating meditation is a 45 minute meditation, floating in anti-gravity aerial hammock while listening to healing frequencies.

It is truly a one of a kind experience!

As humans moving through our fast paced society we are constantly over stimulated with information.

Stress/anxiety are at an all time high. We need a moment to pause. We need a moment to reset. A moment to disconnect.

Our nervous system needs time to repair and regulate. Time to disconnect from the world but reconnect with ourselves.

Can you meditate at home? Sure, but most people don’t. You have your phone, computer, and all other external stimuli pulling your attention away from YOU time.

So, schedule your session today or join one of our group sessions-completely DISCONNECT and FLOAT AWAY.

✨Prioritize your self-care. Your body and mind will thank you! ✨

We already have a couple group sessions up in our April schedule. You may also schedule at your convenience as well, as long as the studio has no other classes or events. Mid-day, evenings, late evenings, weekends.

Mindbody to schedule a hammock in group session https://get.mndbdy.ly/o1WEWZTuqob

Or email me to schedule a private session [email protected]

Saturday 10-2p rain or shine 🎉🥳🎉
03/30/2022

Saturday 10-2p rain or shine 🎉🥳🎉

We are so excited for our event this weekend!!!
03/30/2022

We are so excited for our event this weekend!!!

Sneak peek at some of our specialty classes!
03/30/2022

Sneak peek at some of our specialty classes!

Amber loved being active her whole life and wanted to know how the body moves and works but also  struggled with health ...
03/25/2022

Amber loved being active her whole life and wanted to know how the body moves and works but also struggled with health issues and fatigue. Exercise became an outlet to improve her health and strength. She tried hot yoga in 2009, falling in love with the heat, the physical aspect, and the emotional release.



After having two girls 19 months apart, Amber was consumed by motherhood and struggled to get through each day. Remembering her love of yoga, she started again. Yoga helped her identify as someone other than a mom, improving her mental and physical life. She then was diagnosed with multiple autoimmune disorders and chronic Lyme Disease. Again, yoga was there to keep her body and mind strong, while releasing the stress and emotions of chronic illnesses. She decided to further her practice by becoming an instructor, graduating Yoga Centric’s 200 hour Yoga Teacher Training in April 2021.



In addition to mat class, Amber tried an aerial yoga class in 2017 and again immediately fell in love. It was the perfect complement to mat practice. In September 2020, she graduated Aerial Teacher Training through AerialKim Aerial Yoga. She then began advancing her skills in October 2020, through aerial sling classes at Ascend Flow Arts and started teaching aerial privates in April 2021.

Amber’s passion is to share her journey and knowledge, so she may help people find their own healing paths, both on and off the mat or in the air if they choose to fly!

LAST CHANCE!!!New members can receive 2 weeks of unlimited aerial and yoga classes for only $99! This one time offer wil...
03/21/2022

LAST CHANCE!!!

New members can receive 2 weeks of unlimited aerial and yoga classes for only $99! This one time offer will end March 31st.

Book now on the Mindbody app or visit atomiclotusyoga.com to learn more!

Meet our instructor Monique! Her initial attraction to yoga was through the asanas for physical fitness & strength. As s...
03/13/2022

Meet our instructor Monique!

Her initial attraction to yoga was through the asanas for physical fitness & strength. As she began to fall in love with yoga & the way her body began to feel, her heart began to soften & open. Through meditation & practice of yogic principles, her mind began to become calm, still, & present. When she discovered the fusion of this beautiful practice with the use of the aerial hammock, she was instantly hooked! As she already loved to fly as a silk’s aerialist.

The combination of weightlessness & the ability to release & access muscles she could not ordinarily access on the mat was completely empowering & enlightening. She knew that she had to share this feeling. She had to share "the bliss of the release" with anyone who showed even the slightest interest in aerial yoga. She became certified in aerial yoga in March of 2021 at Atomic Lotus in Pinellas Park, Florida. Monique completed her 200 RYT from the Lotus Pond in Tampa, Florida in December of 2021.

Lynn Janovich has been training and performing aerial arts since 2009. Prior to her aerial training she was an elite lev...
03/11/2022

Lynn Janovich has been training and performing aerial arts since 2009. Prior to her aerial training she was an elite level runner and a dancer. She is extremely well-versed in corde lisse, silks and static and dance trapeze. She began teaching aerial regularly in 2014.

She just moved to St. Petersburg in January 2021 from Los Angeles, which is where she trained and performed aerial. She has performed numerous solo and group acts all around Los Angeles and also several performances of her duo trapeze act with her partner Kennedy Kabasares. She also has choreographed group aerial numbers for various shows.

She was the 3rd place winner in Circus Star USA 2015 and has also had the privilege to audition for Cirque du Soleil twice.

She is very excited to continue her aerial journey in St. Petersburg/Tampa!

​You can find Lynn at Atomic Lotus during:

Monday Silks Level 2/3 1130a

Friday Trapeze Level 1/2 1230p

Saturday Silks Level 2/3 12p

Free event! Live music all day, aerial performances, food trucks & vendors. Raffles, door prizes, games, chair massage, ...
03/10/2022

Free event! Live music all day, aerial performances, food trucks & vendors. Raffles, door prizes, games, chair massage, & sales on classes & merchandise. Don’t miss this fun event! All ages welcome! Enter to WIN a month of FREE classes!

Are you ready for the circus??A fun filled morning for all here at Atomic Lotus Yoga & Aerial Fitness. Our own teachers ...
03/08/2022

Are you ready for the circus??

A fun filled morning for all here at Atomic Lotus Yoga & Aerial Fitness. Our own teachers and students will be performing their favorite moves!

Get to know us better! New Member Offer $99 for 2 weeks on unlimited classes at Atomic Lotus Yoga & Aerial Fitness. Purc...
03/04/2022

Get to know us better! New Member Offer $99 for 2 weeks on unlimited classes at Atomic Lotus Yoga & Aerial Fitness. Purchase directly on the Mindbody app or visit atomiclotusyoga.com to learn more.

Tag someone who needs to see this deal in the comments!

Only 4 days left of our Self-Love sale for new members! A great opportunity for beginners to try our yoga classes.This c...
02/25/2022

Only 4 days left of our Self-Love sale for new members! A great opportunity for beginners to try our yoga classes.

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, & flexibility.

Book directly on the Mindbody app or learn more by visiting us at atomiclotusyoga.com

We are so thankful for all of the feedback we have received from our students! If you haven't had a chance to leave some...
02/22/2022

We are so thankful for all of the feedback we have received from our students! If you haven't had a chance to leave some feedback click on the link below to leave us a review on Google!
https://g.page/r/CY9VLWvo4VhSEB0/review

This is your sign to book your first class at Atomic Lotus!Our sale ends in less than 1 week! $9 yoga classes and $15 ae...
02/21/2022

This is your sign to book your first class at Atomic Lotus!

Our sale ends in less than 1 week! $9 yoga classes and $15 aerial classes for first time guests.

Book on the Mindbody app or visit atomiclotusyoga.com for more information

Schedule some much needed aerial yoga into your week. Some of the benefits of aerial yoga include decompressing the spin...
02/15/2022

Schedule some much needed aerial yoga into your week. Some of the benefits of aerial yoga include decompressing the spine, increasing core strength and balance!

Classes are available for all skill levels, no experience needed to start.

Visit us at atomiclotus.com to learn more

Happy Valentine's Day! We are spreading the love today through all of our classes.If you haven't checked us out yet, try...
02/14/2022

Happy Valentine's Day! We are spreading the love today through all of our classes.

If you haven't checked us out yet, try your first class half off!

Book on the Mindbody app or atomiclotus.com

Address

7109 58th N St Bldg 6
Pinellas Park, FL
33781

Telephone

+13054842710

Website

atomiclotusyoga.com

Products

Yoga, Yin Yoga, Aerial Yoga, Aerial Fitness, Family & Youth Aerial, Private/Group/Corporate Yoga & Aerial Fitness, Reiki/Sound Therapy, & Meditation.

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Our Story

Atomic Lotus Yoga is a one of a kind sanctuary for yoga, aerial movement, & healing Centrally located in Pinellas County, Florida & near the Beaches. ​We offer a variety of yoga classes for everyone at every level. All classes are beginner friendly; intermediate & advanced levels welcome.

We focus on smaller class sizes, so our clients benefit from a more relaxed environment, enhanced learning & understanding, individualized attention & personal connection, increased confidence, & better communication between instructors & clients.

We promote skillful alignment, creative sequencing, & mindful breathing yoga classes. With consistent practice yoga may help reduce chronic pain, anxiety, relieve stress, fight depression, & increase strength & flexibility. We also offer a variety of other movement & healing techniques that engage mind, body, & spirit.

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Comments

I have a couple questions. Do you have programs for people like me, with failing health and disabilities from military service? And second, do you give a Longhorns discount? 😂🤣 First one serious. Second, not.
Just enjoyed Gentle Yoga via Zoom with you and it was amazing and much needed. I loved being able to connect with my fellow yogis and yoga instructor! Thank you so much for offering this during a stressful time.
I need an XL tee, please. ❤️
What about beginner’s classes for someone like me?
I would appreciate it if you would like my page Gemz Fine Jewelry. Thanks in advance.
I can’t even stretch when I am on the ground! 😂