Are you ready to DISCONNECT?? Our Sonic Floating Meditation session was FULL last night 🤍✨ The DISCONNECT: Sonic Floating Meditation sessions help regulate the nervous system.
What does that even mean??! 🤔
Regulating your nervous system brings your system back into balance to help your body function how it’s supposed to; it improves sleep, decreases inflammation, and enhances how you process information.
Life is moving fast, and if we don’t pause to re-group it will lead to high levels of anxiety, depression, illness, and dis-ease.
DISCONNECT for 45 minutes and give you body and mind a much needed refresh and recharge.