Atomic Lotus Yoga is a one of a kind movement & meditation sanctuary for yoga, aerial fitness, & healing. We are conveniently centrally located in Pinellas County, Florida & near the Beaches.
Small, local yoga studio.
Small, local yoga studio.
Operating as usual
04/07/2022
Are you ready to DISCONNECT?? Our Sonic Floating Meditation session was FULL last night 🤍✨ The DISCONNECT: Sonic Floating Meditation sessions help regulate the nervous system.
What does that even mean??! 🤔
Regulating your nervous system brings your system back into balance to help your body function how it’s supposed to; it improves sleep, decreases inflammation, and enhances how you process information.
Life is moving fast, and if we don’t pause to re-group it will lead to high levels of anxiety, depression, illness, and dis-ease.
DISCONNECT for 45 minutes and give you body and mind a much needed refresh and recharge.
04/04/2022
Join us Wednesday at 730p for this full body & mind immersion ✨✨ link in our bio to sign up or visit our website www.atomiclotusyoga.com So ready to share this full body + mind immersive experience with you! Join us Wed 730p-membership discount ✨🤍 https://get.mndbdy.ly/o1WEWZTuqob Your investment includes: rental of noise cancelling headset for frequency healing, cold compress, blackout eyewear, or lavender scented eye pillow (optional), hot stone therapy or body work (optional), frequency specific aromatherapy, & complementary tea 🫖
04/02/2022
Wow!! What an amazing day!! Thank you so much to all of those that came out to support our small business and our student performances!! Our heart is so full of gratitude 🙏 truly an amazing day with amazing people! We cannot thank you enough!!
We were able to raise $152 for the backpack drive Joanne Marie Dauphin! Atomic Lotus will match that donation and all the proceeds go to cause! We had some very lucky winners today that won free massage, free yoga, free aerial, free shirts/tanks! Just overall an amazing day. We are truly blessed to be in this great community and we love giving back!!
We had great music courtesy of Chello Hollyday, great vendors YES Blends, Julio Perez, NightOwls, Gone Juicing, Brian Carren with amazing massages, and other crafts by Motch Brothers Construction.
Photos to follow courtesy of Heartistree Studios!Thank you!!! Lyn & Atomic Lotus Staff! 🤍✨🥳
04/02/2022
Looks like the rain 🌧 WILL cooperate with our event today!! Yay!! 🥳🎉🥳🎉 see you there!!
04/01/2022
We have so much to offer our great community in April ✨
03/31/2022
Are you ready to DISCONNECT?!
Starting in April, we are offering “Sonic Floating Meditations” at our studio. Sonic floating meditation is a 45 minute meditation, floating in anti-gravity aerial hammock while listening to healing frequencies.
It is truly a one of a kind experience!
As humans moving through our fast paced society we are constantly over stimulated with information.
Stress/anxiety are at an all time high. We need a moment to pause. We need a moment to reset. A moment to disconnect.
Our nervous system needs time to repair and regulate. Time to disconnect from the world but reconnect with ourselves.
Can you meditate at home? Sure, but most people don’t. You have your phone, computer, and all other external stimuli pulling your attention away from YOU time.
So, schedule your session today or join one of our group sessions-completely DISCONNECT and FLOAT AWAY.
✨Prioritize your self-care. Your body and mind will thank you! ✨
We already have a couple group sessions up in our April schedule. You may also schedule at your convenience as well, as long as the studio has no other classes or events. Mid-day, evenings, late evenings, weekends.
Amber loved being active her whole life and wanted to know how the body moves and works but also struggled with health issues and fatigue. Exercise became an outlet to improve her health and strength. She tried hot yoga in 2009, falling in love with the heat, the physical aspect, and the emotional release.
After having two girls 19 months apart, Amber was consumed by motherhood and struggled to get through each day. Remembering her love of yoga, she started again. Yoga helped her identify as someone other than a mom, improving her mental and physical life. She then was diagnosed with multiple autoimmune disorders and chronic Lyme Disease. Again, yoga was there to keep her body and mind strong, while releasing the stress and emotions of chronic illnesses. She decided to further her practice by becoming an instructor, graduating Yoga Centric’s 200 hour Yoga Teacher Training in April 2021.
In addition to mat class, Amber tried an aerial yoga class in 2017 and again immediately fell in love. It was the perfect complement to mat practice. In September 2020, she graduated Aerial Teacher Training through AerialKim Aerial Yoga. She then began advancing her skills in October 2020, through aerial sling classes at Ascend Flow Arts and started teaching aerial privates in April 2021.
Amber’s passion is to share her journey and knowledge, so she may help people find their own healing paths, both on and off the mat or in the air if they choose to fly!
03/21/2022
LAST CHANCE!!!
New members can receive 2 weeks of unlimited aerial and yoga classes for only $99! This one time offer will end March 31st.
Book now on the Mindbody app or visit atomiclotusyoga.com to learn more!
03/13/2022
Meet our instructor Monique!
Her initial attraction to yoga was through the asanas for physical fitness & strength. As she began to fall in love with yoga & the way her body began to feel, her heart began to soften & open. Through meditation & practice of yogic principles, her mind began to become calm, still, & present. When she discovered the fusion of this beautiful practice with the use of the aerial hammock, she was instantly hooked! As she already loved to fly as a silk’s aerialist.
The combination of weightlessness & the ability to release & access muscles she could not ordinarily access on the mat was completely empowering & enlightening. She knew that she had to share this feeling. She had to share "the bliss of the release" with anyone who showed even the slightest interest in aerial yoga. She became certified in aerial yoga in March of 2021 at Atomic Lotus in Pinellas Park, Florida. Monique completed her 200 RYT from the Lotus Pond in Tampa, Florida in December of 2021.
03/11/2022
Lynn Janovich has been training and performing aerial arts since 2009. Prior to her aerial training she was an elite level runner and a dancer. She is extremely well-versed in corde lisse, silks and static and dance trapeze. She began teaching aerial regularly in 2014.
She just moved to St. Petersburg in January 2021 from Los Angeles, which is where she trained and performed aerial. She has performed numerous solo and group acts all around Los Angeles and also several performances of her duo trapeze act with her partner Kennedy Kabasares. She also has choreographed group aerial numbers for various shows.
She was the 3rd place winner in Circus Star USA 2015 and has also had the privilege to audition for Cirque du Soleil twice.
She is very excited to continue her aerial journey in St. Petersburg/Tampa!
You can find Lynn at Atomic Lotus during:
Monday Silks Level 2/3 1130a
Friday Trapeze Level 1/2 1230p
Saturday Silks Level 2/3 12p
03/10/2022
Free event! Live music all day, aerial performances, food trucks & vendors. Raffles, door prizes, games, chair massage, & sales on classes & merchandise. Don’t miss this fun event! All ages welcome! Enter to WIN a month of FREE classes!
03/08/2022
Are you ready for the circus??
A fun filled morning for all here at Atomic Lotus Yoga & Aerial Fitness. Our own teachers and students will be performing their favorite moves!
03/04/2022
Get to know us better! New Member Offer $99 for 2 weeks on unlimited classes at Atomic Lotus Yoga & Aerial Fitness. Purchase directly on the Mindbody app or visit atomiclotusyoga.com to learn more.
Tag someone who needs to see this deal in the comments!
Only 4 days left of our Self-Love sale for new members! A great opportunity for beginners to try our yoga classes.
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, & flexibility.
Book directly on the Mindbody app or learn more by visiting us at atomiclotusyoga.com
02/22/2022
We are so thankful for all of the feedback we have received from our students! If you haven't had a chance to leave some feedback click on the link below to leave us a review on Google! https://g.page/r/CY9VLWvo4VhSEB0/review
02/21/2022
This is your sign to book your first class at Atomic Lotus!
Our sale ends in less than 1 week! $9 yoga classes and $15 aerial classes for first time guests.
Book on the Mindbody app or visit atomiclotusyoga.com for more information
02/15/2022
Schedule some much needed aerial yoga into your week. Some of the benefits of aerial yoga include decompressing the spine, increasing core strength and balance!
Classes are available for all skill levels, no experience needed to start.
Visit us at atomiclotus.com to learn more
02/14/2022
Happy Valentine's Day! We are spreading the love today through all of our classes.
If you haven't checked us out yet, try your first class half off!
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Videos
Aerial Yoga-All Levels Monday noghts 630p
Kids Aerial
Dracula 🧛♂️
Happy Halloween 🎃 SpOoKy GhOsTs 👻
Howling Good Times 👻🎃✨🐺
Halloween 👻 Hatha
Halloween 🎃 Hatha
Oh My Pumpkins 🎃 I wish you could smell this scrub! Sold exclusively at our yoga studio from @yesblends 🎃🎃 #coffeescrub #bodyscrub #yoga #yogalife
Beautiful Yin Yoga class today, added bonus we used the soothing element of the new nebula light to guide us deeper into serenity 💙🙏 thank you for joining me. We offer Yin Yoga every Wednesday at 10a & Thursday at 715p 🙂
Check out some of our new products from @yesblends NEW chapstick! NEW warming or cooling yogi butter balm! NEW Exclusive Atomic Lotus Scent!! So much to choose from! 10% discount on all products through September 30th! #essentialoils #wellness #yoga #yogainspiration #yogastpete #yogalife #yogagirl
Aerial Hoop (Lyra)
Lyra Take 3
Aerial Hoop (Lyra)
Lyra Take 2
Aerial Hoop (Lyra)
Lyra Take 1-join us every Friday 630p 🤩🦋
Aerial Hoop (Lyra)
One of my favorite videos from our grand opening celebration 🎉 back in January 🤩 wanna learn the basics? Join us every Friday at 630p 💪
Atomic Lotus Yoga is a one of a kind sanctuary for yoga, aerial movement, & healing Centrally located in Pinellas County, Florida & near the Beaches. We offer a variety of yoga classes for everyone at every level. All classes are beginner friendly; intermediate & advanced levels welcome.
We focus on smaller class sizes, so our clients benefit from a more relaxed environment, enhanced learning & understanding, individualized attention & personal connection, increased confidence, & better communication between instructors & clients.
We promote skillful alignment, creative sequencing, & mindful breathing yoga classes. With consistent practice yoga may help reduce chronic pain, anxiety, relieve stress, fight depression, & increase strength & flexibility. We also offer a variety of other movement & healing techniques that engage mind, body, & spirit.
At Atomic Lotus Yoga there is a yoga class for everyONE and everyBODY. Yoga starts here!
Lyn’s yoga journey started over 5 years ago while seeking a more spiritual & physical way to heal & connect with her inner self. At the time she would have no idea just how much yoga would transform her entire life & well-being. She immediately fell in love with her practice & how it made her feel mentally, physically, & spiritually. She knew she had to share this amazing gift with others.
She then decided to study yoga and become an instructor, so she would be able to share all the powerful & joyful benefits of yoga with others. Lyn’s journey also allowed her to deepen her practice as an energy healer by way of Reiki, a Japanese healing technique, that uses a hands-on approach to healing. Lyn practices this ancient Japanese technique daily on herself & others. She encourages others to come & be a part of the same life altering transformation whether you are a beginner or an advanced practitioner seeking to deepen their passion for yoga & healing.
Lyn enjoys teaching all levels & styles of yoga from the “chair to the air” & has an array of certifications she has obtained over the years, including over 300 hours of Aerial Yoga training & experience & over 1500 hours of mat yoga training & experience. Lyn is continuing her journey to deepen her own practice & education as she starts her RYT 300 (The Lotus Pond, Tampa, FL).
She also plans to visit India, as well as travel abroad to other countries, to gain a deeper sense, knowledge, & understanding of yoga & yoga history in Eastern cultures (where yoga originated). She is forever grateful for her experiences thus far & for being given the opportunity to share & witness the yoga experience with others.
I have a couple questions. Do you have programs for people like me, with failing health and disabilities from military service? And second, do you give a Longhorns discount? 😂🤣 First one serious. Second, not.
Just enjoyed Gentle Yoga via Zoom with you and it was amazing and much needed. I loved being able to connect with my fellow yogis and yoga instructor! Thank you so much for offering this during a stressful time.
I need an XL tee, please. ❤️
What about beginner’s classes for someone like me?
I would appreciate it if you would like my page Gemz Fine Jewelry. Thanks in advance.
