Sweaty Basics, Pasadena, CA (2026)

Empowering you to connect with yourself and community through the intimate act of sweaty exploration! SWEATY BASICS is an all-level jazz fusion class drawing from a variety of influences and styles where the mix of self expression, spatial awareness and good music produces confidence, community & joy! Tiffany encourages students to always operate within their range of motion and comfort zone f

or maximum injury prevention while simultaneously supporting them to make their own artistic choices. Class begins with a balanced, full-bodied warm up bringing awareness to alignment and breath followed by stretching and conditioning to compliment the body's functional dance needs. We'll continue to raise the heart rate while implementing basic technique as we transition through space with gentle across the floor exercises. Class culminates by venturing into a combo to reactivate our coordination brain and offer space for self expressions! No pressure, no competition, no expectations - just fun dancy dancy time, a little technique and lots of love (and hopefully laughs!)

01/01/2022

we did it - we fu***ng did it. good job you, all of you. you did the very best you could AND YOU MADE IT. stars, clouds, jazz, palm trees, firecrackers, Mexican music all meet me here on the other side of immense challenge and I am humbled with gratitude for the love and the amalgamation of life and culture that surrounds me. I hope you're also surrounded by such simple and spectacular things. , dudes. here's to whatever doesn't kill you making you super fu***ng strong, intuitive, wise, vulnerable and courageous. I love y'all.

07/27/2021

AAAAAAAND WE'RE BACK! has a new home! tuesdays 8:30-9:30pm @ in glassell park!

is an all-level jazz fusion class drawing from a variety of influences and styles where the mix of self-expression, spatial awareness, and good music produce confidence, community, and joy!

come reactivate your coordination brain in a beautiful, safe space that supports the expression of all bodies!

$15 cash, Venmo or PayPal at the door

📷 for

06/08/2020

yooooooo! missed class? wanna try class at your own pace? you can find classes on our instagram page!

we go live TOMORROW @ 2pm PST on 's IGlive!

89 Followers, 131 Following, 10 Posts - See Instagram photos and videos from Sweaty Basics: Beginning Dance ()

10/03/2018

I forgot to invite you guys to this last night!

Wednesday, October 3rd at 8pm Brockus Project Studios in Downtown LA618B Moulton Ave, Los Angeles, CA 90031 *Suggested Donation: $15* Come view our final rehearsal with us and get a sneak peek of our New Zealand program up close and personal before we set off on our adventures! There will be an op...

Address

Pasadena, CA
91101–91110, 91114–91118, 91121, 91123–91126, 91129, 91182, 91184, 91185,

Opening Hours

8:30pm - 9:30pm

Telephone

323.953.8089

Website

https://liveartsla.com/classes

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Sweaty Basics