The Dough Necessities

06/18/2026

To watch, visit: https://youtube.com/shorts/2kZSHVLhZNE

Donut Lunge Challenge 🍩😂| ‘Health & Wellness’

Can You Do Lunges While Eating a Donut? 🍩😂

Leg Day Just Got Delicious 🍩💪

The ‘Health & Wellness’ series continues its mission to redefine fitness with one of the most challenging exercises ever attempted: lunges while eating donuts.

In this episode, The Dough Necessities discovers that maintaining balance is significantly harder when you're focused on protecting a donut from harm.

Every lunge becomes a test of leg strength, coordination, and unwavering pastry commitment.

Just when the workout starts to burn, a delicious bite of donut provides the motivation to keep going, or at least the motivation to make it to the next lunge.

Fitness experts may preach proper form, but they rarely discuss the importance of frosting management during exercise.

By the end, legs are shaking, calories are being negotiated, and everyone agrees that if lunges always involved donuts, leg day might actually become more popular. 🍩💪😂

Until next time, keep it sweet, keep it fried, and never forget... The Dough Must Go On! 🎉🍩💛

Stay sweet, dough fam!

Can You Do Lunges While Eating a Donut? 🍩😂Leg Day Just Got Delici...

06/14/2026

Coming back home from another TDN road trip. Had to make sure I put this sleeve of Hostess donuts on the wireless charger so they would be fully charged to eat. Makes a HUGE difference being charged.

06/12/2026

Eating a Glazed Donut During a Military Press 😂

Is this the Most Delicious Shoulder Workout Ever? 🍩

The ‘Health & Wellness’ series is back with another fitness breakthrough that absolutely nobody asked for: the military press while eating a glazed donut.

In this episode, The Dough Necessities tackles shoulder day with a level of determination usually reserved for people who don't have a pastry in one hand (or fastened to the bar).

As the weights go up, so does the difficulty of keeping donut crumbs out of the workout.

Every rep becomes a test of strength, coordination, and the ability to chew and lift at the same time.

Fitness experts talk about mind-muscle connection, but we’re more focused on the mind-donut connection.

Will personal records be broken? Probably not. Will a glazed donut somehow become part of a complete shoulder training program? Also probably not.

But one thing is certain: this is the most delicious military press workout ever attempted in the history of mankind (probably).

Until next time, keep it sweet, keep it fried, and never forget... The Dough Must Go On! 🎉🍩💛

Stay sweet, dough fam!

Eating a Glazed Donut During a Military Press 😂Is this the Most D...

06/05/2026

To watch, visit: https://youtu.be/vW95XY9sWwE

Best Grocery Store Donuts in Utah? 🍩 4 Judges Decide!

We Ranked Utah’s Grocery Store Donuts - The Results Shocked Us!

National Donut Day 2026 called for serious investigative journalism.

So naturally, The Dough Necessities assembled a distinguished panel of four donut experts and set out to answer one of life’s greatest questions: which grocery store has the best donuts?

Armed with strong opinions and even stronger appetites, our team visited Bowman's Market, Smith’s (Kroger), and Payson Market to put their glazed and chocolate raised donuts through a rigorous taste test.

Scores were debated, frosting was analyzed, and more than a few panelists may have forgotten they were supposed to be judging instead of simply eating.

The competition was fierce, the sugar levels were legendary, and the results might surprise you.

Join us as we celebrate National Donut Day with laughs, friendly debate, and a delicious showdown between some of Utah’s favorite grocery store bakeries.

Until next time, keep it sweet, keep it fried, and never forget... The Dough Must Go On! 🎉🍩💛

Stay sweet, dough fam!

We Ranked Utah’s Grocery Store Donuts - The Results Shocked Us!Na...

06/04/2026

National Donut Day is tomorrow!!! Go get some donuts, pronto!!

Also, how do my new sprinkle gym shorts look?

06/04/2026

To watch, visit: https://youtube.com/shorts/o9It4PBv8_s

This is how my dieting is going..... still down over 100 lbs this past year, but sometimes things just don't go my way, dang it!

I try real hard to reach for those fruits and veggies though. Can't win 'em all, right?

Until next time, keep it sweet, keep it fried, and never forget... The Dough Must Go On! 🎉🍩💛

Stay sweet, dough fam!

This is how my dieting is going..... still down over 100 lbs, but s...

06/02/2026

25 states down - 25 more to go!

https://youtube.com/shorts/zGEJXLyY4NM?si=_xfKTDnH9EjU-DpN

25 states down - 25 more to check off the list. This just shows we ...

06/02/2026

25 states down - 25 more to check off the list. This just shows we have neglected the south and the east SO MUCH! Our humblest apologies, Dough Fam!

This next season and the next, we PROMISE to visit more OR hopefully ALL of you!