The Dough Necessities

06/12/2026

Eating a Glazed Donut During a Military Press 😂

Is this the Most Delicious Shoulder Workout Ever? 🍩

The ‘Health & Wellness’ series is back with another fitness breakthrough that absolutely nobody asked for: the military press while eating a glazed donut.

In this episode, The Dough Necessities tackles shoulder day with a level of determination usually reserved for people who don't have a pastry in one hand (or fastened to the bar).

As the weights go up, so does the difficulty of keeping donut crumbs out of the workout.

Every rep becomes a test of strength, coordination, and the ability to chew and lift at the same time.

Fitness experts talk about mind-muscle connection, but we’re more focused on the mind-donut connection.

Will personal records be broken? Probably not. Will a glazed donut somehow become part of a complete shoulder training program? Also probably not.

But one thing is certain: this is the most delicious military press workout ever attempted in the history of mankind (probably).

Until next time, keep it sweet, keep it fried, and never forget... The Dough Must Go On! 🎉🍩💛

Stay sweet, dough fam!

Eating a Glazed Donut During a Military Press 😂Is this the Most D...

06/05/2026

To watch, visit: https://youtu.be/vW95XY9sWwE

Best Grocery Store Donuts in Utah? 🍩 4 Judges Decide!

We Ranked Utah’s Grocery Store Donuts - The Results Shocked Us!

National Donut Day 2026 called for serious investigative journalism.

So naturally, The Dough Necessities assembled a distinguished panel of four donut experts and set out to answer one of life’s greatest questions: which grocery store has the best donuts?

Armed with strong opinions and even stronger appetites, our team visited Bowman's Market, Smith’s (Kroger), and Payson Market to put their glazed and chocolate raised donuts through a rigorous taste test.

Scores were debated, frosting was analyzed, and more than a few panelists may have forgotten they were supposed to be judging instead of simply eating.

The competition was fierce, the sugar levels were legendary, and the results might surprise you.

Join us as we celebrate National Donut Day with laughs, friendly debate, and a delicious showdown between some of Utah’s favorite grocery store bakeries.

Until next time, keep it sweet, keep it fried, and never forget... The Dough Must Go On! 🎉🍩💛

Stay sweet, dough fam!

We Ranked Utah’s Grocery Store Donuts - The Results Shocked Us!Na...

06/04/2026

National Donut Day is tomorrow!!! Go get some donuts, pronto!!

Also, how do my new sprinkle gym shorts look?

06/04/2026

To watch, visit: https://youtube.com/shorts/o9It4PBv8_s

This is how my dieting is going..... still down over 100 lbs this past year, but sometimes things just don't go my way, dang it!

I try real hard to reach for those fruits and veggies though. Can't win 'em all, right?

Until next time, keep it sweet, keep it fried, and never forget... The Dough Must Go On! 🎉🍩💛

Stay sweet, dough fam!

This is how my dieting is going..... still down over 100 lbs, but s...

06/02/2026

25 states down - 25 more to go!

https://youtube.com/shorts/zGEJXLyY4NM?si=_xfKTDnH9EjU-DpN

25 states down - 25 more to check off the list. This just shows we ...

06/02/2026

25 states down - 25 more to check off the list. This just shows we have neglected the south and the east SO MUCH! Our humblest apologies, Dough Fam!

This next season and the next, we PROMISE to visit more OR hopefully ALL of you!

05/29/2026

To watch, visit: https://youtube.com/shorts/CC-MX0d0X_M

Chasing a Donut for Cardio 🍩😂 | ‘Health & Wellness’

Funniest Running Workout Ever 🍩🏃

The ‘Health & Wellness’ series has officially revolutionized cardio training by introducing the most powerful running motivation known to mankind: chasing a donut.

In this episode, The Dough Necessities proves that nothing increases sprint speed quite like watching a delicious donut slowly get farther away while your adorable granddaughter runs ahead laughing like a tiny personal trainer.

Forget expensive fitness apps and motivational podcasts because apparently all you really need is a frosted donut, determination, and the fear of a kid outrunning you.

Every step becomes a dramatic battle between endurance and pastry cravings as you push through the burn knowing the prize at the finish line is pure sugary victory. Can a Donut Make You Run Faster? 🍩🏃

It’s wholesome family bonding, elite athletic conditioning, and snack-based motivation all wrapped into one beautiful ‘Health & Wellness’ moment.

Until next time, keep it sweet, keep it fried, and never forget... The Dough Must Go On! 🎉🍩💛

Stay sweet, dough fam!

Funniest Running Workout Ever 🍩🏃The ‘Health & Wellness’ series ha...

05/27/2026

Go to our YouTube page and subscribe. We have now hit 1k subs on there and we be doing a drawing for several prizes. One lucky winner will win a pair of these! Someone will also win a REALLY nice fleece blanket, as well as some sweet workout head and wrist gear!

(I ordered these sweet kicks 2 months ago and had completely forgotten about them 😂😂)

Subscribe to our YouTube channel:

https://youtube.com/shorts/dJ4WzIR8XuU?si=R9muuIUNdSUUFH1C