01/11/2025
There is no shame in you getting concerned about your well-being. I truly encourage everyone to take time to reflect on their well-being. Find some help in Whichever way best suits your situation. As a lot of people on my social media might know. I’m a self handle started in my sobering journey with alcohol. Best decision and was the easy one. With the promise of looking back. I always knew what was the roots of problems. I wasn’t serious about healing. Or have any interest in finding me some healthy coping mechanism, but once I sit down and discipline myself. Talk with the lord. He reminded me of how gifted I am and I took it upon myself to change my ways. (Including) my friendships, my daily routine, new mindset. Isolation. Just truly re-growing myself in healthy godly ways. The first stage of my healing journey was getting to know my new self. Learning to listen to her. Better to avoid future problems. And this includes knowing what she likes and doesn’t like. Her go-to healthy coping strategies, make sure she knows how important it is to obey the lord, and teaching her self-respect and others. Showing opinions on ways she can handle unfortunate situations, teaching her what love and how it must be. Giving her resources and attention makes it easily understandable for her and her future children. Understanding what she is passionate about. She has always been an environment lover. She is just never interested in learning more about it so I’m letting her explore all the possibilities and opportunities that are available to her. Supporting her decision in whatever she chooses to pursue in life. Let her to just simply be a human. Start doing everything with some kind of interest, you never know. Stick to what gets you up and ready. (My long runs) give me peace of mind hiking, swimming, and any outdoor activities that relaxed me, slow drive and slow music, in quiet places, cooking with love, cleaning up, and more also helped me relax. I stick to what makes me happy 😊 These We all make mistakes that’s okay! But we must learn from our mistakes to move forward. Life can be hard sometimes but fighting all your demons and healing yourself will be the best decision you can ever make in life. Redefine yourself. No matter how long it will take. You will love the results at the end of it.
