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06/11/2026

Note:

1. Clove (very effective)

Clove contains a natural pain-reliever (eugenol).
• Chew a whole clove gently on the painful tooth
• Or apply a drop of clove oil to the area
• Helps numb pain and reduce infection

2. Garlic

Garlic has strong antibacterial properties.
• Crush a fresh garlic clove
• Mix with a little salt
• Apply directly to the tooth

3. Ginger

Ginger reduces inflammation and pain.
• Chew fresh ginger slices
• Or grind and apply the paste to the tooth

4. Guava leaves

Common and very useful.
• Chew fresh leaves slowly
• Or boil leaves and use the water as a mouth rinse

5. Neem (Dogonyaro)

Known for killing bacteria.
• Chew neem sticks/leaves
• Or rinse with boiled neem water

6. Peppermint leaves

Soothing and cooling effect.
• Chew fresh leaves
• Or use peppermint tea as a mouth rinse

7. Salt water (not a herb but important)
• Mix salt in warm water
• Rinse your mouth 2–3 times daily
• Helps reduce swelling and clean infection

06/11/2026

They won’t tell you about these natural remedies:

1. Sea salt: throat pain, toothaches, sinus infections, canker sores.
2. Apple cider vinegar: bloating, acid reflux, indigestion.
3. Lemon water: spider veins, swollen gums, kidney stones.
4. Extra virgin olive oil: inflammation, high blood pressure.
5. Baking soda: heartburn, gastritis symptoms, stomach ulcers, acne, insect bites.
6. Garlic: common cold and flu viruses, thrush, food poisoning.
7. Cloves: toothaches, sore throat symptoms,oral health !!

LETSGETHEALTY 🥭🥑🍎🍏🫐🍌🙏

HOLISTIC COMMUNITY 🤞🤞🙏

Know the difference. All Irish Moss is sea moss but not all sea moss is Irish Moss.The left, commonly known as gold sea ...
06/01/2026

Know the difference. All Irish Moss is sea moss but not all sea moss is Irish Moss.

The left, commonly known as gold sea moss, is a tropical red algae species.

The right, commonly known as Irish Moss is a cold water red algae species that only grows in the North Atlantic.

Conoce la diferencia. Todo el musgo irlandés es musgo marino, pero no todo el musgo marino es musgo irlandés.

La izquierda, comúnmente conocida como musgo marino dorado, es una especie de algas rojas tropicales.

La derecha, comúnmente conocida como musgo irlandés, es una especie de alga roja de agua fría que solo crece en el Atlántico Norte.

LETSGETHEALTY 🥭🍎🫐🥜🥑🍏🍌🙏

06/01/2026

To all men over 30,

• Ashwagandha
• Magnesium threonate
• Phosphatidylserine
• L-theanine
• Glycine

High stress kills testosterone.
Calm builds it.

A todos los hombres mayores de 30 años,

• Ashwagandha

• Treonato de magnesio

• Fosfatidilserina

• L-teanina

• Glicina

El alto estrés mata la testosterona.

La calma lo construye.

LETSGETHEALTY 🥭🍎🥑🍏🫐🥜❤️🙏

05/30/2026

The 5 Herbs That KILL Parasites 🪱 ☠️

• Clove – kills parasite eggs
• Dandelion root – supports detox
• Burdock root – moves toxins out
• Nettle leaf – rebuilds minerals after cleansing
• Oregano leaf – anti-microbial, breaks down parasite activity

LETSGETHEALTY 🍎🍏🍌🥑🫐🙏

05/28/2026

Turmeric fights inflammation. Ginger speeds digestion. Cinnamon controls blood sugar. Black pepper increases absorption. Cayenne boosts circulation. Cloves kill bacteria. Cardamom freshens breath and calms gut. Seven spices. Your spice cabinet is a pharmacy. Start using it.

La cúrcuma combate la inflamación. El jengibre acelera la digestión. La canela controla el azúcar en la sangre. La pimienta negra aumenta la absorción. La cayena aumenta la circulación. Los clavos matan las bacterias. El cardamomo refresca el aliento y calma el intestino. Siete especias. Tu gabinete de especias es una farmacia. Empieza a usarlo.
LETSGETHEALTY 🥑🫐🍏🍎🥜🙏

Make sure and eat these different types of food in the different seasons Asegúrate de comer estos diferentes tipos de al...
05/27/2026

Make sure and eat these different types of food in the different seasons

Asegúrate de comer estos diferentes tipos de alimentos en las diferentes estaciones
🍌🍏🍎🥜🥑🫐🥭 LETSGETHEALTY 🙏

05/26/2026

Foods That Repair Organs

1. Beets regenerate liver cells.
2. Garlic detoxifies heavy metals.
3. Artichokes boost bile flow.
4. Apples cleanse the kidneys.
5. Celery reduces blood pressure.
6. Bone broth heals intestinal lining.
7. Walnuts improve brain function.
8. Dandelion greens support bile flow.
9. Pomegranate juice for heart health.

Alimentos que reparan los órganos

1. Las remolachas regeneran las células hepáticas.

2. El ajo desintoxica los metales pesados.

3. Las alcachofas aumentan el flujo de bilis.

4. Las manzanas limpian los riñones.

5. El apio reduce la presión arterial.

6. El caldo de huesos cura el revestimiento intestinal.

7. Las nueces mejoran la función cerebral.

8. Los verdes de diente de león apoyan el flujo de bilis.

9. Jugo de granada para la salud del corazón.

LETSGETHEALTY 🫐🥜🍏🥭🥑🍎🍌

05/21/2026

HERBS THAT REPAIR WHAT YEARS OF BAD EATING DESTROYED

1. Milk thistle regenerates liver cells 3x faster than any other herb. Silymarin blocks 93% of toxins "from entering liver tissue.

2. Slippery elm coats 100% of the gut lining in a single dose. Reduces intestinal inflammation by 60% within 48 hours.

3. Licorice root heals stomach ulcers 2x faster than antacids. Repairs 80% of gastric lining damage without a single side effect.

4. Marshmallow root reduces gut wall inflammation by 50% within d 3x more effective ma mo over vere counter Gigestive aids.

5. Calendula repairs the gut lining 40% faster than leaving it untreated. Reduces intestinal permeability by 55% in just 2 weeks.

6. Triphala flushes 3x more waste from the colon than a single herb alone. Rebuilds gut wall integrity by 70% in 30 days.

7. Dandelion root doubles bile flow within 30 minutes of drinking it. Flushes 60% more liver toxins overnight than without it.

8. Aloe vera seals leaky gut and reduces intestinal permeability by 50%. Rebuilds damaged gut wall cells 3x faster than diet alone.

FOODS TO STRENGTHEN THE IMMUNE SYSTEM !ALIMENTOS PARA FORTALECER EL SISTEMA INMUNOLÓGICO
05/11/2026

FOODS TO STRENGTHEN THE IMMUNE SYSTEM !

ALIMENTOS PARA FORTALECER EL SISTEMA INMUNOLÓGICO

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