Slow and Wild

Slow and Wild Slow & Wild is Charleston’s Self-Reclamation and Sensual Movement Studio for Women. Yoga | Dance

👇Read the Caption👇This is for you if:You’ve been gripping, over-managing, bracing for impact…If softness feels unsafe an...
07/22/2025

👇Read the Caption👇

This is for you if:
You’ve been gripping, over-managing, bracing for impact…
If softness feels unsafe and receiving feels out of reach…
If you’re ready to stop holding it all—but don’t know how—
this will take you there.

SURRENDER SCHOOL
A 3-week descent into the body’s yes.
Live. Private. Virtual. Starts Aug 15.

You’ll receive a full Sensory Mat Set shipped to your door—
so your space becomes as soft, grounded, and sacred as the studio.

Each week, we’ll unwind the grip of control.
Not through theory—but through breath, movement, sound, and truth-telling.
You’ll learn what’s been blocking your ability to open—and how to remove it completely.

We’ll also work with the mother wound—clearing inherited shame and performance patterns from your system.

This isn’t a watered-down version of Slow & Wild.
This is Slow & Wild—in private form.
In the safety of a small circle.
With the structure and support your body’s been craving.

🖤 3 live Zoom workshops (90 min. each)
🖤 Embodiment exercises and journal prompts in between
🖤 Private WhatsApp Group
🖤 $300 Sensory Mat Set shipped to your home
🖤 Access to the future digital course
🖤 Replays if you can’t attend live

$697 · Starts August 15
Capped at 7 women.

Link in bio to pay your $300 deposit + hold your spot.
First come, first softened.

🍓 Dirty Vanilla Party No. 2 is almost here. And this one’s for the good girls who are done being good.Friday, July 25th,...
07/10/2025

🍓 Dirty Vanilla Party No. 2 is almost here. And this one’s for the good girls who are done being good.

Friday, July 25th, we open the doors for one last public invite before Slow & Wild goes fully private on 8/1.

It’s more than a dance party.
It’s a giddy rebellion.
A night of full-bodied YES.
Where breath, sound, movement, and play become your birthright again.

We’ll melt into the mats… wake up our pleasure centers… and then let one very special Alpha guest give us a show we won’t forget.

This is the night to remember who you are beneath the rules.
To stop performing and start feeling.
To dance like your joy never needed permission in the first place.

👯‍♀️ Members: Free
💸 Guests and Non-members: $97
📍 Slow & Wild Studios, Mt. Pleasant, SC
📅 Friday, July 25 | 6:30–9PM
⚠️ Last public invite before we go private

🎟 Link in bio to grab your spot.
We are already almost sold out... so move fast!

👇 READ CAPTION 👇If you’ve been circling Slow & Wild—feeling the pull but unsure if it’s for you—this is for you.We don’t...
07/08/2025

👇 READ CAPTION 👇

If you’ve been circling Slow & Wild—feeling the pull but unsure if it’s for you—this is for you.

We don’t cater to everyone.
We exist for a very specific kind of woman (and her partner, by extension):

🔥 She’s soulful and fierce—with a fire in her belly and a tender, truth-seeking heart.
🔥 She’s tired of holding back and wants to feel fully alive in her body, relationships, and life.
🔥 She craves a space that’s as deep, honest, and unapologetically sensual as she is.

This work isn’t about performing or fixing—it’s about remembering.
Coming home to your body.
Unraveling the patterns that have kept you silent, stifled, or starved.
And reclaiming the full range of who you are—especially the untamed, erotic, and emotional parts you were taught to tone down.

We do this through nervous system repair, somatic movement, and the dynamics of polarity.

And we do it together.

🖤 A truly safe band of sisters.
🖤 A field of unflinching presence and permission.
🖤 A place to be real, not perfect.

If your system exhales reading this, you belong here.

⏳ We go private August 1st—for even more safety, depth, and connection.
✨ Join before then to skip the application and initiation fees.
🔗 Membership & 1:1 Program info at slowandwildstudios.com

👇 Read Caption 👇⚠ This is it.We’re about to lock the doors and go fully private starting August 1st. And rates increase ...
06/13/2025

👇 Read Caption 👇

⚠ This is it.

We’re about to lock the doors and go fully private starting August 1st. And rates increase even sooner.

If you’ve been circling Slow & Wild — curious, intrigued, thinking “someday” — these last few Gateway classes are your final chance to step inside before:

• 🔒 We go underground, Fight Club style — accessible only through rare open houses or by personal referral.
• 💸 Rates increase significantly on July 1st.

Gateway to Slow & Wild is your entry point:
• A 1-hour taste of everything we do.
• Beginner-friendly.
• Nervous system repair meets sensual embodiment and erotic reawakening.
• No pressure. No performance. No perfection — just permission to move, melt, and meet the version of you you’ve glimpsed for years — the one you were always meant to embody.

Come remember what it feels like to be alive in your own skin. To stir what’s been sleeping. To turn on what’s been dimmed. To wake up the part of you that’s ready to bloom — fully, unapologetically.

Tues. nights, 5:15PM
🔗 See SCHEDULE link in bio to book.



You say you want sisterhood.But when you walk into a room full of women, your breath shortens. Your body gets just a lit...
06/09/2025

You say you want sisterhood.

But when you walk into a room full of women, your breath shortens. Your body gets just a little smaller—before you even know you’re doing it.

That’s not insecurity. It’s intelligence. Your body remembers what it cost you to be real.

At Slow & Wild, we don’t sugarcoat the paradox of sisterhood. We know we’ve all been burned by women—and maybe we’ve DONE the burning.

We don’t chant affirmations over that. We meet it in the body.

Through the repetition of safety—conferred to ourselves and each other again and again—we unlearn the lie that another woman’s power dims our own.

We embody something else entirely:
Our wildness. Our radiance.
Our messiness. Our longing.
Our willingness to be seen.

We repattern trust. First in our own bodies. Then, in the presence of other women.

This isn’t a dance class. It’s nervous system repair. Relational healing. Self-reclamation through sound, breath, and permission-soaked movement.

And on August 1, we go underground.
No more drop-ins. No public invites.
Only the women ready to go all in—
on truth,
on trust,
on sisterhood that doesn’t flinch.

🖤 Join before July 1st to:
👚 Get a free Slow & Wild tee
🔐 Lock in current pricing + get grandfathered into our private membership
🔥 Want to go deeper? 2 spots are open in RECLAIM—my 1:1 six-month coaching container (includes highest-tier membership)

→ Link in bio to try a class free while you still can
→ Or DM me “I’m ready” if your body already knows












Ohhh, I have so much to say about this one.First of all—YES. All the yeses.Of all the acts of defiance, this one’s my fa...
04/16/2025

Ohhh, I have so much to say about this one.

First of all—YES. All the yeses.

Of all the acts of defiance, this one’s my favorite indulgence. And it pays dividends like no other. Prioritizing erotic energy inside my home—my marriage and my own body—has quite literally given me my joy and my life back.

And yet… how backwards is it that this is considered defiance at all? How telling that it goes against the grain to be turned on by your partner, to make space for pleasure, to build an erotic current that doesn’t fizzle—but deepens over time.

If you and your body have already discovered that your erotic life force IS the source of your vitality, power, and creativity—then you already know:

The real tragedy isn’t in breaking the rules.

It’s in following the ones that leave you flickering at 2% when you were born to blind 🫣 people with your shine.🌟

If you feel this—and you’re ready to bring more erotic tension, intimacy, and playful power dynamics into your relationship—come play with us.

Our next Dirty Vanilla Party: The Unbound Playground is Friday, April 25th, 7–9PM and the theme is Polarity Play.

Partner required (any gender, platonic or intimate. All touch is PG—we guide you through consent and clear communication.)

It’s part dance party, part workshop, and a wake-up call to the part of you that’s been dimmed too long.

You’ll explore the spark between Alpha and Omega—the one who leads and the one who surrenders. You’ll switch roles. Use breath, gaze, posture, and consensual touch. Build charge. Deepen trust.

It’s embodied. It’s playful. And it’s hot when done well.

Best part? You can take it home—to the bedroom, your family life, even work—to create more connection, ease, and electricity.

✨ Link in bio to book your spots. ✨

04/11/2025

Her journal said: “My new passion is… myself.” This is what happens when you show up fully. It opens you. Nourishes you. Deepens everything.P.S. UNLEASH is live. Come see what’s waking up in here.

Slow & Wild’s Halloween Dance Party and Mini-Showcase is happening, people! Event page is LIVE and there are currently 1...
10/09/2024

Slow & Wild’s Halloween Dance Party and Mini-Showcase is happening, people! Event page is LIVE and there are currently 10 tickets left.

https://www.eventbrite.com/e/thrillher-the-seductress-awakens-slow-and-wilds-halloween-dance-party-tickets-1039015371947

This is a free, adult-only❤️‍🔥event. The mens are welcome too, as long as they dress to KILL.

We’ve got candy and eye candy galore: Chair, Pole, and Floor Routines including our Femme Fatale Remix of MJ’s iconic Thriller🧟‍♀️. We’ll have a Lap Dance Class🪑, a Sexy Costume Contest with prizes, and of course one helluva dance party! 🌈💀💃🏽 Come be the playful dirty witch of the South that you are and bring your Spirit Animals along for the naughty fun.😈

https://www.eventbrite.com/e/thrillher-the-seductress-awakens-slow-and-wilds-halloween-dance-party-tickets-1039015371947

Address

SC Highway 41
Mount Pleasant, SC
29466

Telephone

+18436060765

Website

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