Rooted in Respite

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Rooted in Respite Experiences in nature allow one to truly connect to what's important. They calm the body and stimulate the senses. Visit my website or join a class!

I'm a plant educator and a horticultural therapist in training. I'm excited to grow with you!

10/12/2026

Why is this true?

Because “Plants Make People Grow”

Send this to someone who needs to hear this 🫶

-Katie, The Plant Lady

Of course she did. If there’s anything I have learned from everything I’ve been through the last 6 years, it is that goo...
09/25/2026

Of course she did.

If there’s anything I have learned from everything I’ve been through the last 6 years, it is that good people are around every corner. Even the corners of the internet.

(I have a part 2 to this story and will share that later.)

Syd’s off the ‘gram at the moment, so I can’t tag her here. Love ya, Syd 💙

Thanks for reading my story.

If you’re interested in my book about houseplants, head over to www.katieiarca.com.

I’ll see you there!

09/24/2026

Tell me how you think the set up looks 👀

Plants now available readyteddyscoffee!

Availability rotates weekly 🌱 both potted & unpotted!

Shop other local creators here and get a treat from my friend Vanessa Vanessa | every tasty thing

Next class readyteddyscoffee is Halloween Indoor Garden- 1 spot left!!

FYI mt juliet buzz

Pay artists and designers. 💵🎨If I can do it with a micro-business and slim margins, you can too! Can’t wait for the next...
09/24/2026

Pay artists and designers. 💵🎨

If I can do it with a micro-business and slim margins, you can too!

Can’t wait for the next project, Kate! Kate • Brand + Web Design

(She also has a podcast about motherhood and business. Instant follow!)

Sometimes all you need is one friend to believe in you. Grateful for you Megan Fuller Photography, LLC 📸Megan’s photogra...
09/23/2026

Sometimes all you need is one friend to believe in you.
Grateful for you Megan Fuller Photography, LLC 📸

Megan’s photography is the soul of my book. Pre-orders open Friday, 9/25.

Follow here for details. 🐦

Do you have a friend who’s cheered you on since day 1? Tag them below. 👇

09/20/2026

How cute are they?!? 😍

We had a great time Sweetwaters of Lenox Village for Halloween Houseplant Arrangements!

Next class almost SOLD OUT Oct 18 readyteddyscoffee

Get your ticket today!

09/17/2026

This is exactly what you need to look for when you’re Plant shopping. Did you know that?

let me know in the comments!

You got this!!
Katie, The Plant Lady

Fun things to do in Mt. Juliet or Nashville?Our plant workshops and classes are the perfect way to get creative, learn ...
09/08/2026

Fun things to do in Mt. Juliet or Nashville?

Our plant workshops and classes are the perfect way to get creative, learn something new, and spend a little time with people who love (or kill) plants as much as you do.

Upcoming plant classes include:
🎃 Halloweeen Garden Sat, 9/19 @.lenoxvillage Nashville
🍵 Tea Cup Garden Thur, 9/24 .coffeehouse Mt. Juliet
🎃 Halloween Garden Sun, 10/18 Mt. Juliet

These beginner-friendly plant workshops in the Nashville and Mt. Juliet area are great for a girls’ night, date night, birthday, team outing, or simply a reason to do something different.

🎟️ Spaces are limited for each class. Reserve your spot before they’re gone!

👉 See upcoming classes, dates, locations, and tickets at the link in our bio.


09/01/2026

⭐️⭐️⭐️⭐️⭐️

Trish’s favorite part was the sensory exploration. Thanks for coming to my class Main Street Market - Mt. Juliet Trish Mc

Upcoming classes in September:
9/19 Halloween Gardens Sweetwaters of Lenox Village Nashville
9/24 Vintage Tea Cup Gardens Mt. Juliet Compassion Coffee

Get tix: www.rootedinrespite.com

08/26/2026

Megan The Open Shelf | a new & used bookstore and Erin The Village Forager (TN) gave me really good advice for my book yesterday. I stopped by to get one of the blind date with a book.

Let’s support Megan bringing this bookstore to Mt. Juliet!! Gofundme in stories!

The Open Shelf | a new & used bookstore latte readyteddyscoffee is 🤌🤌

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Mount Juliet, TN
37138

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