The Dance Lab

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The Dance Lab

Fostering Creative Joy during chaotic times!

The Dance Lab Teacher Training

Adult offerings:
~ Gentle Stretch
~ Classic Mat Pilates
~ The Workout

Kid offerings:
~ Creative Dance

Something a little different:
~ Family Yoga
~ Creative Kids Book Club

15/04/2026

My latest newsletter. Serving from an empty bowl ...

Serving from an empty bowl ... When was the last time you prioritized yourself? Gave yourself permission to be a student, a beginner, a novice in an unfamiliar space? Has a been awhile? For me, this was long overdue. “A curious mind is always a student.” Unknown These things felt impossible to f...

02/02/2026

I'm offering a free Creativity Workshop in February.
Let me know if you would like to join me. It's on zoom.
Cheers to more Creativity! xo
🌷🌴🎉🩷

01/02/2026

My latest newsletter.

Just five minutes! Just five minutes. This is where I’m at today. I have been struggling to write a newsletter for the past few weeks and noticed that I can’t seem to get myself going in the right direction. I procrastinate. I distract myself with other shiny objects. I find myself feeling so da...

24/01/2026

Such a sweet memory.
Nine years ago.

19/12/2025

Check out my latest newsletter.

Creativity is a lot like Cheese! Did you know? There are over 2,000 varieties of cheeses. And, cheesemaking has been around for nearly 4,000 years. Wow. I had no idea. But I was thinking about cheese the other day. Just how much I really like cheese. Which got me to thinking about just how many diff...

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(856) 246-7068

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http://www.thedancelab.com/

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