Transform with Barre Malone

Transform with Barre Malone 🩰❤️🩰 Just two women who fell in love with Barre and wanted to bring the class to the north country. Certified through American Barre Technique 🩰❤️🩰

06/21/2026

LAST CLASS TOMORROW AT 6 PM AT 129 WEST ST UNTIL FALL! Link in comments!⬇️

06/19/2026

REMINDER: Last fundamentals class until Fall is tomorrow at 10 AM! Event below. Class is $7.

I wanted to share something I found out over the weekend, especially with the world celebrating his musical and dance ta...
06/17/2026

I wanted to share something I found out over the weekend, especially with the world celebrating his musical and dance talent again recently.

To continue with promoting Men’s Mental Health Awareness Month, sharing another fun fact: Michael Jackson was heavily influenced by ballet technique to create his iconic dance moves and routines. While Michael Jackson was not a classically trained ballet dancer, his precise, gravity-defying moves were taken right out the ballet handbook, including pointe-like footwork and flawless alignments. He even incorporated formal ballet trainers, such as instructor Irina Brecher, into his rehearsal regimens to build stamina and perfect his stage presence. One of the most famous moves is below, utilizing “en pointe” and relévé technique to get onto his toes.

If Michael Jackson can do it, gentlemen, SO CAN YOU!

Bring your male friends to our last two classes of the season: June 20 for fundamentals and June 22 for our last focused class of the fiscal season. Their first class is ✨free✨!

06/15/2026

Class tonight at 6 Pm! 129 West St! First class is 💕free💕

06/12/2026

Reminder there is class tomorrow at 10 AM! Last Full Body workout until the rec park classes begin!

Link below to mark “Going” or “Interested” for tracking purposes.⬇️⬇️

💕Mid-week reminder that there is Full Body Barre on Saturday at 10 AM. Don’t forget to put “Going” on the event if you p...
06/11/2026

💕Mid-week reminder that there is Full Body Barre on Saturday at 10 AM. Don’t forget to put “Going” on the event if you plan to attend, as I track attendance that way.💕

Here is a recent meditation we all did back in May. Who wouldn’t want to start their weekend off this way? 😉

June is a month full of celebration and killing stigmatization. What better to start that off with celebrating Men’s Men...
06/10/2026

June is a month full of celebration and killing stigmatization. What better to start that off with celebrating Men’s Mental Health Awareness Month.

This is a month to provide support to men who struggle with mental illness and need support surrounding awareness.

❓Did you know:
💚80% of men make up for the yearly su***de rate, which makes men four times more likely to die by su***de than women
💚Nearly half of the male population struggles with depression, but many go undiagnosed
💚Due to traditional stigmas of masculinity, most men will be afraid to ask for help on their own to diagnosis mental health symptoms.

Barre is not only for women. Barre is vital for men in their routine, especially athletes and those who weight lift. Bringing back some famous athletes to show how important ballet and Pilates-focused movement is to men’s health. A big piece of that is that Barre is a fantastic workout for mental health and provides mental clarity, especially when practicing meditation.

🩰💚So men, are you willing to break the stigma?💚🩰

06/08/2026

Class in less than 4 hours! Come work your b***y off at 6 PM, 129 West St.🍑

06/05/2026

🩰Reminder: Class tomorrow at 10 AM. Event is posted under “Full Body Barre”. See you at the barre!🩰

Address

Malone, NY
12953

Telephone

+5183351738

Website

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