04/13/2026
What happened when you do 100 squats every single day for 30 days? At first it felt easy… but after day 3 my legs were destroyed. Then by week 2, my body started c . By day 30… it didn’t even feel like the same legs. In this video, I’ll show you what happens when you do 100 squats daily, including: ✅ Day 1 pain & burn ✅ Day 3 extreme soreness ✅ Day 7 stamina increase ✅ Day 14 visible leg + glute changes ✅ Day 21 athletic performance boost ✅ Day 30 full transformation If you’re thinking about starting a squat challenge, watch this first.
