What are the opening hours?

Monday 11am - 7pm Tuesday 11am - 2pm Wednesday 11am - 7pm Thursday 11am - 7pm Saturday 2pm - 4pm

Voice with Lis

I help established & aspiring singers work through stage fright and free with their natural voice.

11/08/2024

MORE INFO ↓

🪑 FREE Election Week Support Group
📆 Friday, November 8th
⏰ 3 pm PST // 6 pm EST
💻 The Virtual Studio (Zoom)
✍️ Link in bio to sign up

Tune in when you can, from wherever you can.
Hope to see you there ❤︎

08/08/2024

Did I miss any?? ⬇️

★ The ability to recognize physical, cognitive, emotional, and behavioral changes can substantially help to manage trauma triggers and performance anxiety when the pressure is on.

★ But it’s not just a cognitive understanding that’s necessary to perform your best: the body needs to understand it, too. Once we can learn how to stay present in our body when triggered, we can learn how to develop a deeper connection to our mind, body, and voice.

★ Whether you’re acting, singing, or speaking, understanding these indicators is key to maintaining your mind, body, and voice, creating powerful and authentic communication.

💾 Save this post for later!

📲 Follow for tips on managing stage fright and enhancing your vocal technique.

08/01/2024

Do you struggle with “stage fright?”

You are not alone! 🖤

I can’t tell you how many clients come to me with these similar stories:

“I just feel tense all over when all eyes are on me.”
“I’ve never felt safe to fail in voice lessons.”
“I can’t catch my breath when I get nervous and it completely changes my voice when I need it most.”

There is nothing wrong with you!! A trauma-informed learning environment might simply be what you need to reach your goals.

Next, I’ll cover how to stay present when you’re feeling triggered in front of an audience, strategies on how to overcome performance anxiety, and the ways your nervous system takes care of you- even when it doesn’t feel like it.

📲 I am currently accepting 1:1 clients! Comment “INTRO” and I’ll send you the link to get $50 off your first private coaching session. For more information, check the link in my bio.

Follow for more! 🎶

06/22/2024

Hi, friends! I’m hosting my first-ever Trauma-Informed Voice Workshop THIS SUNDAY! It’s virtual, the cost is Flex-Fee (starting at $25), and I’m so excited to have you 🥳

★ Whether you’re an artist, performer, or simply someone looking to enhance your personal growth, finding clarity in your voice and the courage to share it is vital.

★ This workshop combines trauma-informed practices, lyengar Yoga, and Linklater Voice Work to release tension, build strength, and cultivate resilience for when you’ll need it most.

📲 Registration is open until tomorrow night! Comment “WORKSHOP” and I’ll send you the link, or head to my bio to reserve your spot.

Follow for more 💡

Address

Los Angeles, CA

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 2pm
Wednesday	11am - 7pm
Thursday	11am - 7pm
Saturday	2pm - 4pm

Telephone

+13237470992

Website

http://www.voicewithlis.com/

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