Stories To Tell with Richard Marx

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Stories To Tell with Richard Marx Grab your martini shaker & settle in for 'Stories To Tell'—a new series from Grammy Award-winning singer/songwriter Richard Marx. https://hoo.be/storiestotell

07/18/2026

shares the story of meeting after moving to Los Angeles, and the hilarious observation from a mutual friend:

"If you're friends with your doctor, you're getting old."

Years later, they're still laughing about it.

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07/15/2026

One of biggest health revelations came from an experiment on himself.

After combining intense workouts with intermittent fasting, he discovered something unexpected: he had lost 11 pounds of muscle mass.

It's a reminder that even healthy habits need to be measured—and that body composition often tells a more important story than the scale.

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07/13/2026

If you could only choose one daily habit to improve your health and longevity, what would it be?

For , the answer is simple: exercise.

Not because it's trendy. Because it improves fitness, supports better sleep, reinforces your circadian rhythm, and helps create long-term consistency.

Sometimes the most effective advice is also the simplest.

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07/10/2026

What changed thinking about medical imaging?

Years of studying longevity research led him to become far more selective about when ionizing radiation is truly necessary.

It's not about avoiding important tests—it's about understanding the long-term tradeoffs and making informed decisions.

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07/07/2026

"If I wanted to make you look 10 years older, what would I do?"

flips the longevity conversation on its head and explains the exact conditions that accelerate aging—from poor sleep and inactivity to excess sugar and radiation exposure.

Sometimes the best roadmap for staying young is understanding what makes us age faster.

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07/03/2026

"If men experienced the same symptoms women do during menopause, we'd have solutions everywhere."

discusses the history of hormone replacement therapy, the lasting impact of early studies, and why many experts now believe treatment options for women remain significantly underutilized.

An important conversation about menopause, hormones, and quality of life.

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06/30/2026

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"We don't think aging is a slow gradual decline anymore."

discusses emerging research suggesting that aging may happen in distinct drops—often triggered by injuries, illness, surgeries, or extended inactivity.

The goal isn't just living longer. It's maintaining strength, fitness, and functionality for as many years as possible.

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06/26/2026

"I didn't have access to a gym."

isn't buying it.

Whether it's stairs, a hotel room, a walk outside, or a few bodyweight exercises, staying healthy doesn't require perfect conditions. The real question is simple:

Do you want to stay sharp as you get older?

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06/22/2026

"Wanting to perform too much can actually become the problem."

shares why more young men than ever are dealing with performance anxiety, how modern dating contributes to it, and why the cycle can become difficult to break.

A thoughtful conversation about confidence, pressure, and relationships.

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05/27/2026

Richard Marx says something most people don’t:
Changing your mind isn’t weakness.
It’s strength.
Matt Scannell of Vertical Horizon agrees — and they talk about how important it is to have people in your life you can vent to, challenge you, and help you grow.
Full episode of Stories To Tell out now.

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