Heal Through Dance

Heal Through Dance Heal Through Dance: Ecstatic Dance & Somatic Embodiment Education

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ONLINE SCHOOL
www.healthroughdanceonline.com

OFFICIAL WEBSITE
www.healthroughdance.com

06/08/2026

Ready to lead somatic movement? Learn real-time nervous system regulation and join a community of authentic facilitators.

🌿6-Month Somatic Training now open. Tap to join the community.


True facilitation is much deeper than just guiding movement. Anyone can memorize a script or press play on a music playl...
06/04/2026

True facilitation is much deeper than just guiding movement. Anyone can memorize a script or press play on a music playlist. Real leadership happens beneath the surface. It is an invisible, real-time conversation between your nervous system and the room.

The most powerful facilitators are never the ones putting on a flawless performance. They are simply the people who are the most deeply present.

* Real practice
* Deep courage
* Continuous support

Join the new 6-month Somatic Dance Facilitator Training Course!

https://www.healthroughdance.com/training

The secret to Embodiment is Teaching. We practice what we preach, and stepping into the role of a facilitator forces us ...
06/02/2026

The secret to Embodiment is Teaching. We practice what we preach, and stepping into the role of a facilitator forces us to live the work deeply.

Becoming a Somatic Embodiment Facilitator bridges the gap between your personal healing journey and a thriving, purposeful career.

The world is starving for somatic healing right now. Here is your invitation to answer that call:

Learn more today about our 6-month certification course

05/27/2026

Why use ecstatic dance in your healing movement sessions?

✨Cultivating flexibility in your fascia and mind in yourself and others

✨Help others, as a facilitator, find freedom with themselves

✨Approaching leadership as an embodied movement healer

Our training is not designed as a DJ skills course or a fast-track certification. You will receive the tools to create deep, powerful and transformational movement spaces.

Join us for our 6-month somatic facilitator training🌞 so you can heal yourself and help others heal through somatic-based practices 🙂 before it was trending, it was our truth since 2010 we have helped hundreds of souls go from student to leader

05/21/2026

Why use somatic based movement practices in your dance?

✨Cultivating sensitivity to nervous system responses in yourself and others

✨Clarifying your role, responsibility, and boundaries as a facilitator

✨Approaching leadership as a relational, embodied practice rather than performance

Our training is not designed as a DJ skills course or a fast-track certification. You will receive the tools to create deep, powerful and transformational movement spaces.

Join us for our 6-month somatic facilitator training🌞 so you can heal yourself and help others heal through somatic-based practices 🙂 before it was trending, it was our truth since 2010 we have helped hundreds of souls go from student to leader

05/20/2026

3 Steps to Ground in 30 Seconds | Quick Somatic Practice is you're feeling overwhelmed? Let’s reset your nervous system in 30 seconds with three simple somatic steps.

Learn more inside our online academy and healthroughdance.com

If this video helped you connect with your body today, please Like for more wellness and somatic insights. Share your own experience with somatic movement in the comments below.

I'd love to hear your story!

05/19/2026

Somatic practices for Actors and awakening your voice [Alexander Technique]. Fredrick Alexander of Alexander Technique back in 1890's through his vocal issues - discovered the Relationship between head, neck, and back and began to become aware of "somatic" connection and that his vocal issues where not just physical.

learn more in our online academy

http://www.healthroughdance.com

Tell me how somatic-based practices have helped you on your journey of healing in the comments below.

Look forward to sharing more and connecting with you!

Listen to our audiobook online now

https://www.healthroughdanceonline.com/course/audio-book

05/19/2026

Stop Repressing and Start Expressing. Are you ready to release your stress? Discover a daily practice that you can easily incorporate into your life. Reduce stress in a fun way with a simple yet powerful practice that brings real results.

Learn more at our online academy and healthroughdance.com

Taught at Universities, Recovery Centers, Healing Centers, Retreats and Festivals around the world. Learn how to combine...
05/18/2026

Taught at Universities, Recovery Centers, Healing Centers, Retreats and Festivals around the world.

Learn how to combine ecstatic, somatic, shamanic and chakra expressive intelligence to create one seamless flow for your students.

Our Online School currently has over 500 active students and 130 are due to graduate this year and become facilitators! So far over 900 beautiful souls have been training

——😀

Our course is now being taught by Naropa University Somatic students who.

Our course is now being taught by Theatre College professor at Rollins University.

Our course is now being shared through International Cacao Ceremony & Ecstatic Dance DJs around the world.

Our course is now being transmitted by hundreds of people who are helping to the change the world on somatic release at a time.

"THE SOMATIC REVOLUTION... IS SILENTLY HEALING THE WORLD" Star Triana

Join me in my 16th year of teaching the teachers...

Online Enrollment is Open:
Six Month Course $1800 [$797 Early Bird]

learn more at healthroughdance.com

Why I'm Feeling Exhausted Today: If you woke up today feeling heavy, unmotivated, or like you’re walking through wet cem...
05/15/2026

Why I'm Feeling Exhausted Today:

If you woke up today feeling heavy, unmotivated, or like you’re walking through wet cement, you are not alone. You aren’t getting lazy 😋 you are feeling a massive, sudden downshift in the cosmic grid.💫

Here is exactly what is happening in the sky right now: the universe just slammed on the brakes.🤪 We are currently in the lowest-energy window of the lunar cycle. Burnout Hangover: For the past month, intense fiery alignments pushed us all into overdrive.

TODAY IS THE DAY WE SLOW DOWN...

And Don't Try To Force Anything!!!! Really!!!

more for your 🧠

The Great Ta**us Downshift: Today, both the Sun (your vitality) and Mercury (your mind) are officially entering slow, grounded Ta**us. After weeks of high-speed, high-stress, fast-paced energy, the universe just slammed on the brakes. Ta**us energy is deliberate, stubborn, and fiercely protective of its peace. If you try to force a hectic pace today, the cosmos will push back.

We are currently in the lowest-energy window of the lunar cycle. We are less than 24 hours away from tomorrow’s New Moon. This "balsamic" phase is a time of release, introversion, and naturally low physical stamina. Your body is preparing for a reset.The

Burnout Hangover: For the past month, intense fiery alignments pushed us all into overdrive. Today’s heavy Earth energy is finally forcing you to feel the underlying exhaustion you’ve been running away from.

What to do next:Do not force productivity today. Treat your body like a Ta**us: prioritize physical comfort, eat grounding food, log off early, and do not feel guilty for resting. You are exactly where you need to be.

SELF-LOVE & SELF-CARE...🧡

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Lake Worth, FL

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Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 3pm
Saturday 11am - 3pm

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