I help entrepreneurs make tech & wellness simple to automate & scale your biz to work FOR you. Holis What’s more stressful then tech that doesn't work?
While I help you learn your tech, I can also teach you some great tips on how to add some holistic wellness tools to your repertoire. In other words, I am one of those people who can do both: I thrive at internet technology and I embody the sensitivity that is needed for navigating total wellness. My weekly live streams on Facebook address both technology questions and wellness questions. The Tech
While I help you learn your tech, I can also teach you some great tips on how to add some holistic wellness tools to your repertoire. In other words, I am one of those people who can do both: I thrive at internet technology and I embody the sensitivity that is needed for navigating total wellness. My weekly live streams on Facebook address both technology questions and wellness questions. The Tech
Operating as usual
It's October and that means spooky season so what better crystal to dive into then The Sorcerers Stone!
Streaming via Melon - make sure to click here before commenting https://melonapp.com/facebook
Automations can be extremely powerful when set up properly. From helping ensure your prospects show up to a sales call to making sure they get the follow up - but they only work when they are actually set up properly.
Today we are going to dive into automations best practices for events!
Let me know what system you use and we can add in some tips on that platform - We are Streaming via Melon - make sure to click here before commenting https://melonapp.com/facebook
Hey guys! If you happened to miss out on all the doTERRA convention awesomeness and new products, we got you! Join us as we spill the tea on the new goodies.
Want to learn more about MetaPWR? Dive in here: https://www.facebook.com/groups/totallypwrdup
We are streaming with Melon click here before commenting https://melonapp.com/facebook We'd love to chat with ya!
Hey guys! If you happened to miss out on all the doTERRA convention awesomeness and new products, we got you! Join us as we spill the tea on the new goodies.
Want to learn more about MetaPWR? Dive in here: https://www.facebook.com/groups/totallypwrdup
We are streaming with Melon click here before commenting https://melonapp.com/facebook We'd love to chat with ya!
Ever get stuck trying to know what color an image is to match it? How about wish you could watch fb lives on fast forward? How about a bimoji for all occasions! Maybe make your life easier as an entrepreneur?
Lets dive into Chrome extensions & productivity hacks!
Live via melon, make sure to click here before commenting so I can see you https://melonapp.com/facebook
Live via melon, click here from facebook so I can see your comments: https://melonapp.com/facebook
For todays Tech Talk, I am sharing some of my experiences about posting on social media and some great ways you can increase engagement and connect with your audience!
Hi Everyone, streaming from melon so click here before commenting:
I've used just about every streaming platform out there and they were all ok, they got the job done and it worked fine. When I found melon, I was hesitant at first as I have made bets on other younger tech companies that didn't work out, but after using this for a few months, I can safely say I am excited about MelonApp Streaming platform!
From scheduling lives in advance, having intros & outros, sound effects and a really easy to use studio, Melon rocks my socks.
Make sure to use my affiliate link and you'll get free access to my Streaming with Melon workshop on how to dive in take your live's to the next level. - Melon - https://melonapp.com?ref=colleen & use promo code MELONLOVESYOU at check out
Melon has never been so good! The creators gave Melon Studio a new, even more intuitive look - let’s take advantage of it together!
Lock in your special price for the length of your subscription - the sale is gone soon. Use MELONLOVESYOU at checkout, and enjoy hassle-free content creation!
Standard Plan - $15 $5/month or $150 $49/year
Pro Plan - $49 $15/month or $449 $150/year
Have you tried Laurel Leaf? Diffused with Lavender it totally give you spa feels. It's so good for clearing the sinuses too! Definitely one you will want to keep handy this fall.
We talked about supportive oils for the kiddos during our Wellness Wednesday live. If you missed it, or would like to watch the replay, comment "me" and we'll send you the link.
Having a thriving business thats scalable in the digital age has a number of challenges. Being there to answer the same question a million times every day or meeting everyone where they are which is crucial also means being able to do a million little things on top of actually running your business.
Wouldn't it be great if we could automate this to an extent and empower our customers?
Tune in today to learn a bit about how to do just that!
Comment SOCIAL for details on my upcoming workshop!
Oils for Zodiac- Leo - Ginger, Lemon & Marjoram!
Leo is a sign thats expansive, showy, courageous - Big Hair don't care, RAWR!
Where my LEO's at? Gimme your RAWR gif/bitmoji!
Tech Talk with Colleen: Social Profile Review
Social Media: There is a lot to unpack here, but let's start wtih the basics. If you meet a new person & they come to your profile, do they know you run a business or how to get started with you?
Tune in to find out!
Tech Talk with Colleen: Social Profile Review
Social Media: There is a lot to unpack here, but let's start wtih the basics. If you meet a new person & they come to your profile, do they know you run a business or how to get started with you?
Tune in to find out!
Working in the online space is pretty amazing, yet easily overwhelming. Strategies, Tools, & Tips for leveraging social media for your online business.
Even if you've lived an incredibly blessed life and were able to avoid trauma pre-pandemic, we have all now lived through a shared trauma. Taking time to heal, and take care of yourself is important, thats why I wasn't nearly as active here, I had to sort myself out first. Things like body movement & meal prep for nutrition were huge for me. Another important aspect of healing is finding joy and showing up.
There are a lot of options out there, which one is best? Google Drive, Dropbox etc? And once you decide, how do you get it all streamlined in one place?
Happy New Year, friends! Let's make it a good one!
Well, we did it - we've survived not only 2020 but 2021 as well! Can you believe how fast this year went by? What are you looking forward to about the new year? Do you have plans to add anything into your routine to help yourself thrive?
2022 is rapidly approaching - do you do a major declutter/purge at this time of year? Out with the old and in with the new? On Guard cleaner concentrate, and the entire new Abode line, can help to get your house sparkling clean so you can face the new year with a lighter heart and optimistic mindset (or am I the only one who feels like they can't function when surrounded by clutter and mess??)!
If you plan on a big purge, diffuse Lemongrass - it helps with letting things go and assists in the purging process!
Make sure you are taking care of your health by getting enough sleep - we know that a lack of sleep can wreak havoc on several aspects of our lives (energy, appetite, mood, etc). If you struggle to fall or stay asleep, add Serenity & Copaiba softgels to help you relax and catch the Zzz's your body craves! Do you think you could benefit from more sleep?
Before your holiday flowers begin to wilt, grab your Tea Tree, Purify, or DDR Prime and add a few drops to the water to help keep them fresh for longer! This is an awesome oil hack you can use at any time of year. Have you tried this before? Have you had success with any other oils to preserve your cut flowers?
Holiday Joy is a wonderful oil blend to use during the holiday and winter months. With its warm spicy oils and calming tree oils, it will help warm your home with the scents of the season and keep everyone feeling calm during the holiday craziness! What oils do you like to diffuse alongside Holiday Joy?
To recover from the whirlwind of the last several weeks, take some time for you today! Try out the Adaptiv bath oil, add a favorite oil to a hot drink, or take time to curl up with a book next to your diffuser with your favorite winter blend going. Do you have any Dec 26 traditions in your family?
Merry Christmas, friends! May your day be filled with relaxation, cozy drinks, delicious food, good times with friends & family, and a generous and grateful heart!
These two will be your besties as you travel around to your holiday parties & gatherings this year - take an On Guard softgel, packed with germ-busting oils, to boost your immune system before you meet up with people, and keep your hand sanitizing spray with you for on-the-go protection! What's your favorite On Guard product to use?
A cute way to incorporate your oils into your holiday decorations and crafting time is to make salt dough aromatherapy ornaments. You can use them to decorate the tree, hang up around the house to bring passive diffusers to each room, or use as personalized gift tags on your presents. (Recipe below)
Salt Dough Ornaments Ingredients:
4 cups all-purpose flour
1 cup salt
1 ½ cups warm water
Favorite doTERRA essential oils
Instructions:
- Preheat the oven to 325°F.
- Pour flour, salt, and warm water into a large bowl.
- Using your hands, knead until all ingredients are well-incorporated and the dough is smooth.
- If the mixture is too dry, add one tablespoon of water at a time until dough comes together.
- Roll out dough on a floured surface until ¼ inch thick.
- Using cookie cutters, cut out desired shapes and place on a cookie sheet lined with parchment paper.
- Using a drinking straw or toothpick, make a hole in the top of the ornament for threading string.
- Place in the oven until hard, approximately one hour.
- Once hard, remove from the oven and cool.
- Decorate with paint, string, or glitter. Add essential oils by placing one drop on each ornament and allow it to soak in.
As you go to your holiday parties and gather with loved ones this season, keep in mind that you can use your oils both to protect yourself from germs and negative energy! Some of the oils in On Guard and Holiday Joy overlap, and you can use them interchangeably at this time of year. If you know you'll be hanging with people who tend to leave an emotional burden on you, put on your oil armor to assist you in protecting your own emotional state!
What's your elf name?? I'll be known as Jingles PomPom for the rest of today 😉
Continuing on that tummy trouble train of thought, if you forget your TerraZyme and wind up regretting some of your food/drink choices, rub DigestZen or Tamer on your stomach or feet to feel better fast! Which camp do you fall in - DigestZen or Tamer as your preferred oil for gut support?
TerraZyme is a lifesaver when it comes to digestive support and helping you to take care of your gut, especially during the holidays when we tend to eat rich foods or overindulge. In fact, my niece recently realized she has a gluten intolerance and gets tummy aches from eating it, BUT if she takes TerraZyme before eating gluten, it gives her no trouble! What relief has TerraZyme brought to you??
The year is almost done - how did it measure up? Are you ready for 2022 and what it will bring?
Do you take time each year to give to charities in need? My favorite place to donate to is doTERRA's Healing Hands foundation. They are committed to servicing the communities that grow, harvest, and distill the oils that we use on a daily basis, and they support other outreach projects designed by people like us who love and use the oils. It's easy to contribute - just add a Rose hand lotion or Hope Touch to your next order, or click the "donate $1" button before submitting your order! What are your favorite charities to donate to?
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#doterra
Do you take time each year to give to charities in need? My favorite place to donate to is doTERRA's Healing Hands foundation. They are committed to servicing the communities that grow, harvest, and distill the oils that we use on a daily basis, and they support other outreach projects designed by people like us who love and use the oils. It's easy to contribute - just add a Rose hand lotion or Hope Touch to your next order, or click the "donate $1" button before submitting your order! What are your favorite charities to donate to?
Are you a bit of a klutz in the kitchen? Prone to minor burns as you pull food from the oven or the stovetop? Be sure to keep Lavender & Correct-X close at hand - these two are full of soothing properties that will help take the sting out of the burn quickly and kickstart the healing process! What are some of your other favorite ways to use this awesome duo?
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It's October and that means spooky season so what better crystal to dive into then The Sorcerers Stone! Streaming via Melon - make sure to click here before commenting https://melonapp.com/facebook
Automations can be extremely powerful when set up properly. From helping ensure your prospects show up to a sales call to making sure they get the follow up - but they only work when they are actually set up properly. Today we are going to dive into automations best practices for events! Let me know what system you use and we can add in some tips on that platform - We are Streaming via Melon - make sure to click here before commenting https://melonapp.com/facebook
Hey guys! If you happened to miss out on all the doTERRA convention awesomeness and new products, we got you! Join us as we spill the tea on the new goodies. Want to learn more about MetaPWR? Dive in here: https://www.facebook.com/groups/totallypwrdup We are streaming with Melon click here before commenting https://melonapp.com/facebook We'd love to chat with ya!
Hey guys! If you happened to miss out on all the doTERRA convention awesomeness and new products, we got you! Join us as we spill the tea on the new goodies. Want to learn more about MetaPWR? Dive in here: https://www.facebook.com/groups/totallypwrdup We are streaming with Melon click here before commenting https://melonapp.com/facebook We'd love to chat with ya!
Ever get stuck trying to know what color an image is to match it? How about wish you could watch fb lives on fast forward? How about a bimoji for all occasions! Maybe make your life easier as an entrepreneur? Lets dive into Chrome extensions & productivity hacks! Live via melon, make sure to click here before commenting so I can see you https://melonapp.com/facebook
Live via melon, click here from facebook so I can see your comments: https://melonapp.com/facebook For todays Tech Talk, I am sharing some of my experiences about posting on social media and some great ways you can increase engagement and connect with your audience!
Hi Everyone, streaming from melon so click here before commenting: I've used just about every streaming platform out there and they were all ok, they got the job done and it worked fine. When I found melon, I was hesitant at first as I have made bets on other younger tech companies that didn't work out, but after using this for a few months, I can safely say I am excited about MelonApp Streaming platform! From scheduling lives in advance, having intros & outros, sound effects and a really easy to use studio, Melon rocks my socks. Make sure to use my affiliate link and you'll get free access to my Streaming with Melon workshop on how to dive in take your live's to the next level. - Melon - https://melonapp.com?ref=colleen & use promo code MELONLOVESYOU at check out Melon has never been so good! The creators gave Melon Studio a new, even more intuitive look - let’s take advantage of it together! Lock in your special price for the length of your subscription - the sale is gone soon. Use MELONLOVESYOU at checkout, and enjoy hassle-free content creation! Standard Plan - $15 $5/month or $150 $49/year Pro Plan - $49 $15/month or $449 $150/year
Having a thriving business thats scalable in the digital age has a number of challenges. Being there to answer the same question a million times every day or meeting everyone where they are which is crucial also means being able to do a million little things on top of actually running your business. Wouldn't it be great if we could automate this to an extent and empower our customers? Tune in today to learn a bit about how to do just that! Comment SOCIAL for details on my upcoming workshop!
Oils for Zodiac- Leo - Ginger, Lemon & Marjoram! Leo is a sign thats expansive, showy, courageous - Big Hair don't care, RAWR! Where my LEO's at? Gimme your RAWR gif/bitmoji!
Tech Talk with Colleen: Social Profile Review Social Media: There is a lot to unpack here, but let's start wtih the basics. If you meet a new person & they come to your profile, do they know you run a business or how to get started with you? Tune in to find out!
Tech Talk with Colleen: Social Profile Review Social Media: There is a lot to unpack here, but let's start wtih the basics. If you meet a new person & they come to your profile, do they know you run a business or how to get started with you? Tune in to find out!
Working in the online space is pretty amazing, yet easily overwhelming. Strategies, Tools, & Tips for leveraging social media for your online business.
Even if you've lived an incredibly blessed life and were able to avoid trauma pre-pandemic, we have all now lived through a shared trauma. Taking time to heal, and take care of yourself is important, thats why I wasn't nearly as active here, I had to sort myself out first. Things like body movement & meal prep for nutrition were huge for me. Another important aspect of healing is finding joy and showing up.
There are a lot of options out there, which one is best? Google Drive, Dropbox etc? And once you decide, how do you get it all streamlined in one place?
Lets talk about how Sleep effects your business!
Friday Night Live! - Herndon Rocks
777 Lynn StTephra Institute of Contemporary Art
12001 Market St, Ste 103, RestonThe Eyewear Gallery at Reston Town Center
11900 Market St, RestonVirginia State DanceSport Championships
Hyatt Regency Reston 1800 Presidents St, RestonThe Folk Club of Reston-Herndon
1151 Elden St
Friday Night Live! - Herndon Rocks
777 Lynn St
Infinity Conference Group, Inc.
1035 Sterling Rd, Ste 202
The Folk Club of Reston-Herndon
1151 Elden St