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Colleen McCartney, Totally Essential Coaching

Colleen McCartney, Totally Essential Coaching I help entrepreneurs make tech & wellness simple to automate & scale your biz to work FOR you. Holistic solutions for Mind, Body, Spirit, & Business to stay in the right physical, emotional, & mental space to serve & thrive in the digital age.

What’s more stressful then tech that doesn't work? While I help you learn your tech, I can also teach you some great tips on how to add some holistic wellness tools to your repertoire. In other words, I am one of those people who can do both: I thrive at internet technology and I embody the sensitivity that is needed for navigating total wellness. My weekly live streams on Facebook address both te

What’s more stressful then tech that doesn't work? While I help you learn your tech, I can also teach you some great tips on how to add some holistic wellness tools to your repertoire. In other words, I am one of those people who can do both: I thrive at internet technology and I embody the sensitivity that is needed for navigating total wellness. My weekly live streams on Facebook address both te

Operating as usual

Happy New Year, friends! Let's make it a good one!
01/01/2022

Happy New Year, friends! Let's make it a good one!

Well, we did it - we've survived not only 2020 but 2021 as well! Can you believe how fast this year went by? What are yo...
12/31/2021

Well, we did it - we've survived not only 2020 but 2021 as well! Can you believe how fast this year went by? What are you looking forward to about the new year? Do you have plans to add anything into your routine to help yourself thrive?

2022 is rapidly approaching - do you do a major declutter/purge at this time of year? Out with the old and in with the n...
12/30/2021

2022 is rapidly approaching - do you do a major declutter/purge at this time of year? Out with the old and in with the new? On Guard cleaner concentrate, and the entire new Abode line, can help to get your house sparkling clean so you can face the new year with a lighter heart and optimistic mindset (or am I the only one who feels like they can't function when surrounded by clutter and mess??)!

If you plan on a big purge, diffuse Lemongrass - it helps with letting things go and assists in the purging process!

Make sure you are taking care of your health by getting enough sleep - we know that a lack of sleep can wreak havoc on s...
12/29/2021

Make sure you are taking care of your health by getting enough sleep - we know that a lack of sleep can wreak havoc on several aspects of our lives (energy, appetite, mood, etc). If you struggle to fall or stay asleep, add Serenity & Copaiba softgels to help you relax and catch the Zzz's your body craves! Do you think you could benefit from more sleep?

Before your holiday flowers begin to wilt, grab your Tea Tree, Purify, or DDR Prime and add a few drops to the water to ...
12/28/2021

Before your holiday flowers begin to wilt, grab your Tea Tree, Purify, or DDR Prime and add a few drops to the water to help keep them fresh for longer! This is an awesome oil hack you can use at any time of year. Have you tried this before? Have you had success with any other oils to preserve your cut flowers?

Holiday Joy is a wonderful oil blend to use during the holiday and winter months. With its warm spicy oils and calming t...
12/26/2021

Holiday Joy is a wonderful oil blend to use during the holiday and winter months. With its warm spicy oils and calming tree oils, it will help warm your home with the scents of the season and keep everyone feeling calm during the holiday craziness! What oils do you like to diffuse alongside Holiday Joy?

To recover from the whirlwind of the last several weeks, take some time for you today! Try out the Adaptiv bath oil, add...
12/25/2021

To recover from the whirlwind of the last several weeks, take some time for you today! Try out the Adaptiv bath oil, add a favorite oil to a hot drink, or take time to curl up with a book next to your diffuser with your favorite winter blend going. Do you have any Dec 26 traditions in your family?

Merry Christmas, friends! May your day be filled with relaxation, cozy drinks, delicious food, good times with friends &...
12/24/2021

Merry Christmas, friends! May your day be filled with relaxation, cozy drinks, delicious food, good times with friends & family, and a generous and grateful heart!

These two will be your besties as you travel around to your holiday parties & gatherings this year - take an On Guard so...
12/23/2021

These two will be your besties as you travel around to your holiday parties & gatherings this year - take an On Guard softgel, packed with germ-busting oils, to boost your immune system before you meet up with people, and keep your hand sanitizing spray with you for on-the-go protection! What's your favorite On Guard product to use?

A cute way to incorporate your oils into your holiday decorations and crafting time is to make salt dough aromatherapy o...
12/22/2021

A cute way to incorporate your oils into your holiday decorations and crafting time is to make salt dough aromatherapy ornaments. You can use them to decorate the tree, hang up around the house to bring passive diffusers to each room, or use as personalized gift tags on your presents. (Recipe below)

Salt Dough Ornaments Ingredients:

4 cups all-purpose flour
1 cup salt
1 ½ cups warm water
Favorite doTERRA essential oils

Instructions:

- Preheat the oven to 325°F.
- Pour flour, salt, and warm water into a large bowl.
- Using your hands, knead until all ingredients are well-incorporated and the dough is smooth.
- If the mixture is too dry, add one tablespoon of water at a time until dough comes together.
- Roll out dough on a floured surface until ¼ inch thick.
- Using cookie cutters, cut out desired shapes and place on a cookie sheet lined with parchment paper.
- Using a drinking straw or toothpick, make a hole in the top of the ornament for threading string.
- Place in the oven until hard, approximately one hour.
- Once hard, remove from the oven and cool.
- Decorate with paint, string, or glitter. Add essential oils by placing one drop on each ornament and allow it to soak in.

As you go to your holiday parties and gather with loved ones this season, keep in mind that you can use your oils both t...
12/21/2021

As you go to your holiday parties and gather with loved ones this season, keep in mind that you can use your oils both to protect yourself from germs and negative energy! Some of the oils in On Guard and Holiday Joy overlap, and you can use them interchangeably at this time of year. If you know you'll be hanging with people who tend to leave an emotional burden on you, put on your oil armor to assist you in protecting your own emotional state!

What's your elf name?? I'll be known as Jingles PomPom for the rest of today 😉
12/20/2021

What's your elf name?? I'll be known as Jingles PomPom for the rest of today 😉

Continuing on that tummy trouble train of thought, if you forget your TerraZyme and wind up regretting some of your food...
12/19/2021

Continuing on that tummy trouble train of thought, if you forget your TerraZyme and wind up regretting some of your food/drink choices, rub DigestZen or Tamer on your stomach or feet to feel better fast! Which camp do you fall in - DigestZen or Tamer as your preferred oil for gut support?

TerraZyme is a lifesaver when it comes to digestive support and helping you to take care of your gut, especially during ...
12/18/2021

TerraZyme is a lifesaver when it comes to digestive support and helping you to take care of your gut, especially during the holidays when we tend to eat rich foods or overindulge. In fact, my niece recently realized she has a gluten intolerance and gets tummy aches from eating it, BUT if she takes TerraZyme before eating gluten, it gives her no trouble! What relief has TerraZyme brought to you??

The year is almost done - how did it measure up? Are you ready for 2022 and what it will bring?
12/17/2021

The year is almost done - how did it measure up? Are you ready for 2022 and what it will bring?

Do you take time each year to give to charities in need? My favorite place to donate to is doTERRA's Healing Hands found...
12/16/2021

Do you take time each year to give to charities in need? My favorite place to donate to is doTERRA's Healing Hands foundation. They are committed to servicing the communities that grow, harvest, and distill the oils that we use on a daily basis, and they support other outreach projects designed by people like us who love and use the oils. It's easy to contribute - just add a Rose hand lotion or Hope Touch to your next order, or click the "donate $1" button before submitting your order! What are your favorite charities to donate to?
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#ihavemyoilsnowwhat #oilstotherescue #oileveryday #askmeaboutmyoils #essentialoiltips #essentialoilsforhealth #oilup #naturalsolutions #ditchandswitch #doterralove #doterraessentialoils #essentialoilswork #diffuse #theresanoilforthat#doterra #essentialoil #nontoxic #naturalhealth #holistichealth #naturalremedies #healthyhabits #holidayseason #holidays #holidaygifts #healinghandsfoundation #holidaydiy #holidaysurvivalguide

Do you take time each year to give to charities in need? My favorite place to donate to is doTERRA's Healing Hands found...
12/16/2021

Do you take time each year to give to charities in need? My favorite place to donate to is doTERRA's Healing Hands foundation. They are committed to servicing the communities that grow, harvest, and distill the oils that we use on a daily basis, and they support other outreach projects designed by people like us who love and use the oils. It's easy to contribute - just add a Rose hand lotion or Hope Touch to your next order, or click the "donate $1" button before submitting your order! What are your favorite charities to donate to?

Are you a bit of a klutz in the kitchen? Prone to minor burns as you pull food from the oven or the stovetop? Be sure to...
12/15/2021

Are you a bit of a klutz in the kitchen? Prone to minor burns as you pull food from the oven or the stovetop? Be sure to keep Lavender & Correct-X close at hand - these two are full of soothing properties that will help take the sting out of the burn quickly and kickstart the healing process! What are some of your other favorite ways to use this awesome duo?

Holiday Peace is one of my favorite blends to use with its grounding woodsy scents, calming Frankincense, and uplifting ...
12/14/2021

Holiday Peace is one of my favorite blends to use with its grounding woodsy scents, calming Frankincense, and uplifting Grapefruit. What other ways do you like to use Holiday Peace? What oils do you like to combine with it in your diffuser?

We all know that the holidays tend to be filled with a lot of rich food and possibly more alcohol than we would normally...
12/13/2021

We all know that the holidays tend to be filled with a lot of rich food and possibly more alcohol than we would normally consume. Stay on top of your supplements to help your body feel its best and keep your gut happy! What tips do you have to help you remember to take your supplements each day?

Whether you choose to make this for yourself or for your next potluck, this is such an easy recipe to pull together! Pep...
12/12/2021

Whether you choose to make this for yourself or for your next potluck, this is such an easy recipe to pull together! Peppermint, Wild Orange, Citrus Bliss, Cinnamon...maybe even the new Vanilla?? These oils would all pair well with chocolate! (Scroll down for recipe) What are your favorite oils to use when you cook/bake?

Ingredients:

1 cup dark chocolate chips
1 teaspoon coconut oil
½ cup almonds
Peppermint/Wild Orange Essential Oil

Instructions:

- Place chocolate chips and coconut oil in a microwave safe bowl and melt together until smooth.
- Add in essential oil drops and mix together. Note: One drop or less should be enough.
- Pour melted chocolate onto wax paper on a cookie sheet and spread chocolate around with a spoon, making an even layer.
- Crush almonds and sprinkle over the chocolate layer.
- Place in the fridge and allow to chill.
- Break into pieces for snacking. Enjoy!

Looking for stocking stuffer or (tactful) white elephant gifts? These items make lovely gifts that your family & friends...
12/11/2021

Looking for stocking stuffer or (tactful) white elephant gifts? These items make lovely gifts that your family & friends will love to receive. Do you have a favorite doTERRA item you like to give?

This time of year people tend to run themselves ragged - prepping for guests, getting all the holiday gifts, decorating ...
12/10/2021

This time of year people tend to run themselves ragged - prepping for guests, getting all the holiday gifts, decorating the house, etc. Take care of yourself with Frankincense - this powerhouse oil helps boost your immunity, support healthy cell function, and help you to keep calm and grounded. Whether you use it internally, aromatically, or topically, make sure you are taking advantage of the benefits of this amazing oil! (Ahem - you can score a free bottle of Frank with any 200PV order this month!) What is your favorite way to use Frankincense?

Address

Herndon, VA

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 9pm
Wednesday 9am - 4pm
Thursday 9am - 9pm
Friday 9am - 1pm
Saturday 10am - 1pm

Telephone

(571) 306-2110

Website

http://www.totallyessential.org

Products

Tech Support
Integration & Automation Specialist
Personal Wellness Coaching
Business Coaching
Technology Support & Coaching
Essential Oils
Supplements
Green Cleaning
All natural body care
Mermaid Classes, tails, & cosplay

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Videos

Lets talk about how Sleep effects your business!
Lets talk about how Sleep effects your business!

How to add the Visit Group Button to your Business Facebook Page
How to add the Visit Group Button to your Business page

Using Time Management & Tech to Reduce Anxiety
Using Time Management & Tech to Reduce Anxiety

Sometimes the thing we need to do is HARD, but doing the hard thing can bring great rewards
Sometimes the thing we need to do is HARD, but doing the hard thing can bring great rewards

How to efficiently engage with your target clients on facebook!
How to efficiently engage with your target clients on facebook!

Get strategic with your Social Media!
Get strategic with your Social Media!

Social media is a great way to market your business, but it CAN be a total time suck if you are not lazer focused, strategic, & intentional about what you are doing. In this video I will show you a s
Social media is a great way to market your business, but it CAN be a total time suck if you are not lazer focused, strategic, & intentional about what you are doing. In this video I will show you a s

How to import new contacts into Streak CRM
How to import new contacts into Streak CRM

How to leverage Google Calendar for team events
How to leverage Google Calendar for team events

How to prepare your body, mind, & business to achieve your goals!
How to prepare your body, mind, & business to achieve your goals!

Hot tips to manage tech stress & leverage automation!
Hot tips to manage tech stress & leverage automation!

Gmail Inbox settings for productivity!
Gmail Inbox settings for productivity!

Streak, more then just a CRM!
Streak, more then just a CRM!

Tired of the back & forth to find time that you can meet with someone? Tune in to see how you can use a FREE & EASY tech tool to simplify meetings!
Tired of the back & forth to find time that you can meet with someone? Tune in to see how you can use a FREE & EASY tech tool to simplify meetings!

Did you know you can see someone else's availability without having to ask?
Did you know you can see someone else's availability without having to ask?

How to download your Facebook data! Make sure to do this so you don't lose your content!
How to download your Facebook data! Make sure to do this so you don't lose your content!

Don't get caught unprepared, have a backup of your Facebook Data!
Don't get caught unprepared, have a backup of your Facebook Data!

You want to go & see your friends, but your anxious about it? This is for you!
You want to go & see your friends, but your anxious about it? This is for you!

Let's dive into Neroli!
Let's dive into Neroli!

How to leverage tech to organize your leads!
How to leverage tech to organize your leads!

Join me as I walk you through how to do steam inhalation to support your respiratory system this winter!
Join me as I walk you through how to do steam inhalation to support your respiratory system this winter!

Diving into Spearmint use for physical & emotional wellness!
Diving into Spearmint use for physical & emotional wellness!

Chrome, not just a Browser!
Chrome, not just a Browser!

How to stop getting all of the doTERRA Social "your post did not post" emails!
How to stop getting all of the doTERRA Social "your post did not post" emails!

Wellness & Wisdom Wednesday! #OracleAndOIls
Wellness & Wisdom Wednesday! #OracleAndOIls

Tech Hack to using Facebook efficiently!
Tech Hack to using Facebook efficiently!

Tech Talk Tuesday! How to manage all your customers! (and a bit of fb shenangianry)
Tech Talk Tuesday! How to manage all your customers! (and a bit of fb shenangianry)

Tech Talk Tuesday! How to Export & Import Passwords & Bookmarks to your new chrome profile
Tech Talk Tuesday! How to Export & Import Passwords & Bookmarks to your new chrome profile

Thriving Thursday - Mind & Mood Kit #1
Thriving Thursday - Mind & Mood Kit #1

#TechTalkTuesday Calendly & Your Strategic Calendar!
#TechTalkTuesday Calendly & Your Strategic Calendar!

Shortcuts

My Story

After working in technology for almost 10 years I had realized I wanted more out of life then a corporate career could offer. About that time is when I was really struggling with a number of health challenges from trouble getting quality sleep, lack of energy, digestive discomfort, seasonal challenges (thanks tree mating season!), & a variety of aches and pains (you don’t get to be tall without something hurting lol). I saw doctors and got some temporary relief, but for most of it, there wasn’t a successful solution. Something had to change, but I didn’t know what.

The first oil I tried was Balance and to this day it is still a favorite. I put it on and felt a wash of relaxation wash over me almost instantly, it was a magical moment for me. After playing with a bunch of other oils and seeing that they actually worked, I was in! I knew Multi-Level Marketing was a solid way to go if you had a consumable, and life impacting product and boy, was this impactful! I told my hubby this is what I wanted to do, so I bought what was back then the “Oil Sharing Kit” for $1,500 and started hosting classes and empowering people to be more self-reliant and able to be their own wellness advocate.

I now lead a team of over 1,000 essential oil users. Provide everyone on the team my expertise anytime they need whether its for their oil usage, business coaching, or tech support (can take the girl outta the tech but she’s still a nerd lol). Plus ridiculously fabulous pictures & videos of me in wild costumes from She-Ra, to Winnifred Sanderson, to Unicorns & Mermaids.

Nearby arts & entertainment

Other Herndon arts & entertainment

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Comments

Just had a 1:1 tech meeting with Colleen Elizabeth McCartney and she is AMAZING!~ She got us all set up and walked us through what we needed. She made it fun, easy and absolutely painless. She has a great personality to boot! THANK YOU Colleen For everything! Can't wait for the next one🤩
So helpful! Thanks Colleen for your tech time. You made my overwhelm into OMG how simple! FOR REAL!!
Awesome discovery call with Colleen Elizabeth McCartney!! Woot! Woot! Her expertise in the tech is going to take me to the next level and my dream of being self-employed FT with Doterra
What does this mean? I was gonna save the tab in favorites and there wasn’t a ‘star’ to do that. Just the puzzle piece.
Colleen was great in our consultation! She asked great questions that made me reallly think about my business and goals, directions and what I want my customer to experience. And that was BEFORE we got in the the tech stuff. I will definately with with her more! Thanks, Colleen!
So I have Unroll me on my email and I’m still confused how to use it. I get a daily email from them, open it and end up deleting the entire thing and not sure if I’m losing stuff. Is there a video (detailed and simplified, please 😉) that will help me with this? Thanks
Hi Colleen, I just want to express my very best gratitude to you for taking time out of your busy schedule today to help me with my computer tech issues. You are totally an awesome Techy Girl👍😍 For those looking to resolve "techy" (as I call it) computer issues, Colleen Elizabeth McCartney is your girl and she knows what she is doing. She hosts a Tech Talk Tuesday here: https://www.facebook.com/groups/makingtechsimple I have learnt so much from taking one of her courses and you will too. Get on one of her courses or hop on to her Tech Talk Tuesday group above and see for yourself. #techgirlcolleeen #TechTalkTuesday #totallycolleen #learnedalot #thankfulandblessed
Buy Copaiba, get Air-X free (include prices $46.67 retail | $35 wholesale) Looking for an all-in-one that can support your immune function and feelings of anxiety? Copaiba is perfect for you! This oil supports your body on many levels and has quickly become a go-to for many for daily support! Exclusively available during November 2020 BOGOs, Air-X is a blend of Litsea oil, Tangerine oil, Grapefruit oil, Frankincense oil, and Cardamom oil that has an invigorating, clean aroma and powerful topical cleansing properties. Its soothing, revitalizing effect on the skin and fortifying aroma make it ideal for use in comforting massages, and its delightfully unique aroma puts a fresh spin on surface cleansers. Group Buy for Wednesday BOGO: https://bit.ly/3prXTpP
Thank you for the lesson today Colleen McCartney!! It was soooo valuable...you are a genius!! You get more accomplished in 1/2 hour tech support than anyone I've ever met! And thanks for fixing my Google account...I had no idea I had two accounts, oy vay!! ❤️
I've been looking and and trying to compare the business level of Zoom (maybe it's not business, but the "pay for" version) and the business level of Google Meet. they seem similar. What is your experience Colleen?
Hi Everyone! I am Colleen's assistant :) Just posting the upcoming webinars for July. We have some great topics coming up, hope you'll join us! We will have the events up soon :) We have returning special guest: Katie Bock! Don't see a topic you want taught? Comment below and we can add it to the continued education list! 7-7 noon Essential Oils for Dental Health https://bit.ly/2V8cGbH 7-11 4 PM Connecting to Earth’s Healing Power (with Katie Bock) https://bit.ly/2zUOqCp 7-12 6pm Waning Moon - Releasing what does not serve - link coming soon! 7-14 noon Copaiba vs CBD https://bit.ly/2YpJT4n 7-16 8 PM Discovering Essential Wellness https://bit.ly/3el8sVz 7-21 noon Discovering Essential Oils https://bit.ly/2YZWYAd 7-25 4 PM Essential Oils for Muscle and Joint Support https://bit.ly/3i1NqxA 7-28 noon Discovering doTERRA Income Opportunities https://bit.ly/2NmjUnW 7-30 8 PM Supporting Cancer Survivors with Essential Oils https://bit.ly/2BvR4Pv Discovering webinars are streamed into the Tips group. Advanced topics are streamed into our members group where they can watch and rewatch at their leisure. One of our many member benefits our team provides. If you have not been to one of our webinars we give away 3 products at each one. On Time drawing, one at the end, and one post webinar after going trough the chat to see who participated. Come learn & win!
Totally Colleen talking about DIY Sanitizing mist, DIY hand-wash, & DIY Immune support capsule! For more check out Essential Wellness Tips