Teal So Good

Teal So Good Yoga • Arts • Curations
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We hope everyone is hanging in there🙏We already know how strong our Teal tribe followers are💪 Every day we social distan...
04/04/2020

We hope everyone is hanging in there🙏
We already know how strong our Teal tribe followers are💪
Every day we social distance brings us a step closer back to our original realities.
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We miss you & Stay Well💙
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"Adopt the pace of nature. Her secret is patience" -Ralph Waldo Emerson

STEAM - What is it?!Science Technology/tools Engineering ArtsMath .Here at Teal, our goal is to foster and embrace learn...
03/26/2020

STEAM - What is it?!
Science
Technology/tools
Engineering
Arts
Math
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Here at Teal, our goal is to foster and embrace learning skills of all kinds. Yoga & Art are only a taste of whats to come this year.
Teal so Good and Maria Ramirez from 'Learn STEAM with Maria' are coming together to offer session classes AND half day Summer Camps suited for ages pre-K to 5th grade.
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STEAM builds resilience, fosters critical thinking skills, encourages experimentation, teaches problem solving, and encourages collaboration. Let's nurture innovation and creativity in our children!
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More information to come on classes beginning in June.
Summer Camp signs ups will be available starting in April.
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Please reach out with any further questions!
[email protected]
We hope you all are staying well and safe during these difficult times. We can't wait to see you all again soon🙏💙 @ Teal So Good

03/18/2020

Kim Howard live in 2 minutes!!! Tune in!!!!
All Levels Vinyassa

03/18/2020

Here is what we were able to do with our kiddos today.
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Play and follow along or do your own thing with us!
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Kids will never do exactly what we say..but as long as they try their best, is all we ask for!
Great job today to our teal littles!

03/18/2020
Wednesday 3/18 @1PMFREE Kids Yoga & DanceVia Facebook LIVE! .Join in on the fun we are always having with the kids of #T...
03/17/2020

Wednesday 3/18 @1PM
FREE Kids Yoga & Dance
Via Facebook LIVE!
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Join in on the fun we are always having with the kids of #Tealsogood
-- LIVE video will be available for only 24 hours --
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Since lots of us are stuck in our homes, our healthy Teal family members will be heading to our 2nd home for some stress relief! We hope you virtually join us!
💙🌈🍀

Teal Yoga is going Facbook LIVE!.Wednesday 3/18 @7pm.This All Levels Vinyassa Flow will be avilable on our page after li...
03/17/2020

Teal Yoga is going Facbook LIVE!
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Wednesday 3/18 @7pm.
This All Levels Vinyassa Flow will be avilable on our page after live feed for 24 hours ONLY!
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Virtually receieve a piece of teal goodness from the all amazing Kim Howard while you can💙🌈☘

Support small business! Extended expirations on all packages, memberships, and gift cards.
03/17/2020

Support small business! Extended expirations on all packages, memberships, and gift cards.

03/16/2020

Testing. 1, 2, 3..
It's no secret, we are a little technology challenged..learning as we go🤓
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Stay tuned to Teal for FREE streamed classes that will be available for 24 hours after live stream for all our teal followers. #tealforlife #supportsmallbusinesses

To our Teal Family,.It is with heavy hearts and minds that we have decided due to the current global health crisis, we w...
03/15/2020

To our Teal Family,
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It is with heavy hearts and minds that we have decided due to the current global health crisis, we want to do our part as well to not spread anything to our loved ones, neighbors or community. We are suspending our weekly classes and scheduled events for 2 weeks.
As of right now, we plan to re-open Monday March 30th.
Unlimited members, please reach out with questions reguarding your accounts.
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**Please stay tuned for options to flow ONLINE with one of our amazing instructors!**
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**TEAL CHALLENGE**
Get crafty at home, show us your at home practice, or bust a move and send or tag us in a photo or video to enter and win a special prize!
Tag #tealinggoodathome or #tealsogood to enter or message us directly.
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We thank you all for your understanding and support during this time.
Stay safe, teal we meet again!
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Love,
Our Teal So Good team

03/13/2020

Class Cancellation
Tomorrow
Saturday 9am
3/14

Feeling Lucky?🍀🌈Sale Valid  ☆Sunday March 15th - 22nd, 2020☆♧Dont let your pot of gold go to waste! Save during this spe...
03/12/2020

Feeling Lucky?🍀🌈
Sale Valid
☆Sunday March 15th - 22nd, 2020☆

Dont let your pot of gold go to waste! Save during this special one week only sale.

New exciting and different classes for Adults and Kids coming in April. See website for details.

Purchase in studio only
See website for expiration for each package and to subscribe to our mailer for more offers and updates on events!

www.tealsogood.com

Hello Teal So Good Family,In light of the recent Coronavirus pandemic (plus the regular cold and flu season), we wanted ...
03/12/2020

Hello Teal So Good Family,

In light of the recent Coronavirus pandemic (plus the regular cold and flu season), we wanted to let you know what we’re doing at Teal So Good to keep everyone healthy.

· The studio has been deep cleaned and we will continue to do so while sanitizing high traffic surfaces several times a day (doorknobs, etc.)
· We will have a sanitizing spray available to use on yoga blocks.
· Please continue to bring your own yoga mats & blocks whenever possible.
· At this time, if you use a blanket during your practice, it would be helpful if you bring your own favorite, cozy one from home.
· If you or a family member is sick with cold or flu symptoms, please stay home. We pledge to do the same.

· If you need information on the coronavirus, please go to www.cdc.gov, https://www.mass.gov/orgs/department-of-public-health or https://www.who.int/. These are scientific sites that are not politically affiliated.

We know that yoga is good for the immune system – and for the stress we’re all feeling as we learn more about this virus. We look forward to seeing you and staying well together!

Namaste,
Cara, Rita and the Teal So Good Family

Saturday 18 Girl Scouts from Hanover Troop 67824 graced Teal Studios and created Yogini Unicorn Magic 🦄🌈✨🧚‍♂️💜 Thank you...
03/11/2020

Saturday 18 Girl Scouts from Hanover Troop 67824 graced Teal Studios and created Yogini Unicorn Magic 🦄🌈✨🧚‍♂️💜 Thank you to our wonderful instructor Kim Howard, all the girls and their Scout moms for making this happen #pretzelkidsyoga #girlpower #privateevents

This weeks feel so good yoga lineup.  Now that the weather is turning and the full moon retrograde craziness is passing ...
03/09/2020

This weeks feel so good yoga lineup. Now that the weather is turning and the full moon retrograde craziness is passing I’m planning my Mama Rita #yoginitribe outdoor nature walks. Fresh air and sunshine cures all. Private Studio Time available. Contact us for more information. Small groups encouraged #mamafriends #workfriends #teambuilding #personaltraining #walking #meditation #scavengerhunts #rockland #trails #strollerhikes #familytime #caredontscare #coronavirus #getoutside

International Women’s Day #idol #mayainteal
03/08/2020

International Women’s Day #idol #mayainteal

10 am today! Only $7 with Chelsea Berry
03/08/2020

10 am today! Only $7 with Chelsea Berry

This weekend stretch, restore and relax with Bill Saturday at 9.  Lucky Sunday Community Class with Chelsea Berry only $...
03/06/2020

This weekend stretch, restore and relax with Bill Saturday at 9. Lucky Sunday Community Class with Chelsea Berry only $7!!!

Happy March 🦁🐑

We are sewing all the seeds this spring to grow our offerings and reach, collaborating with a whole new set of teachers to bring fresh new energy to the studio.

This month’s schedule will go week by week as we prepare for Cara Orsie-Johnson’s light duty return! 🙌 Look out for more details on our monthly newsletter! #FreekidsFriday #7dollarsundays

Lots of fun planned for adults and kids alike this month 🌱🥑🥒🧘‍♂️🦄🍀🤸‍♀️🧚‍♂️💃🌈🍯

📚🌈💙
03/02/2020

📚🌈💙

Happy Birthday Dr. Suess 🎉
#bestquoteever

Teal So Good's cover photo
03/02/2020

Teal So Good's cover photo

Happy March 🦁🐑We are sewing all the seeds this spring to grow our offerings and reach, collaborating with a whole new se...
03/02/2020

Happy March 🦁🐑

We are sewing all the seeds this spring to grow our offerings and reach, collaborating with a whole new set of teachers to bring fresh new energy to the studio.

This month’s schedule will go week by week as we prepare for Cara Orsie-Johnson’s light duty return! 🙌 Look out for more details on our monthly newsletter! #FreekidsFriday #7dollarsundays

Lots of fun planned for adults and kids alike this month 🌱🥑🥒🧘‍♂️🦄🍀🤸‍♀️🧚‍♂️💃🌈🍯

Yoganatomy with Barbara Gale is CANCELED TONIGHT.  Join Kim Howard at 5 for a beginner friendly flow.
02/25/2020

Yoganatomy with Barbara Gale is CANCELED TONIGHT. Join Kim Howard at 5 for a beginner friendly flow.

We would like to give a big Teal Welcome to this super awesome lady Barbara Cornell✨
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Catch Barbara every TUESDAY 6:30PM
Beginning 1/14/2020
For YOGANATOMY
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Yoganatomy is an all-levels yoga class designed to focus on the anatomy of the human body.
Yoga poses (asanas) are dissected from top to bottom (or bottom to top!) to make sure that your practice is safe and effective.
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This class is perfect for those interested in trying yoga for the first time and also for those with a solid practice. Beginners are always able to ask questions and are given modifications during class.
Experienced yogis will appreciate reminders that we lose along the way about alignment and gain insight on how to practice within their own bodies.
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Limitations are explored. Injuries are welcome. The practice can be as gentle or as strong as you need.
Questions and comments during class are welcome. Sing-a-longs sometimes happen.
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Savasana is always your reward!

Today’s scheduled 10 am class has been changed to Open Studio. Our March schedule coming soon will be featuring more of ...
02/23/2020

Today’s scheduled 10 am class has been changed to Open Studio. Our March schedule coming soon will be featuring more of this exclusive offering for our students. Open Studios are also free to our Unlimited Members! Find your own flow, pick the brain of a Yogi or pick up a book from our private library, study, practice and take advantage of this unique opportunity. Shop open at this time. Enjoy our variety of handmade creations, home goods and gifts!

02/22/2020

#hanover #birthday #parties #crafts #games

Happy 8th Birthday Mia 🐅🐆🐘🦒🦓🦏🌿🍍🌅
02/22/2020

Happy 8th Birthday Mia 🐅🐆🐘🦒🦓🦏🌿🍍🌅

Happy 8th Birthday Mia 🐆🐅🦒🐘🦓🦏🌿🍍🌅 Marisha Rivas
02/22/2020

Happy 8th Birthday Mia 🐆🐅🦒🐘🦓🦏🌿🍍🌅 Marisha Rivas

The Revitalization Project
02/17/2020

The Revitalization Project

We all have our ups and downs. Wins and losses. Highs and lows. This a great way to check in with yourself before collapsing. I’ve used some of these tactics myself when I’m the verge of a collapse.

🌈💙🐛🦋🐝🐞🌎
02/16/2020

🌈💙🐛🦋🐝🐞🌎

Ready for Yin & You. Daily Affirmation #iamenoughToday’s Workshop 230-345 with Sharon Peterson Investment in yourself $2...
02/15/2020

Ready for Yin & You. Daily Affirmation #iamenough
Today’s Workshop 230-345 with Sharon Peterson
Investment in yourself $25 Free Smoothies to follow from Wicked Loft - Cafe & Lounge

02/14/2020
Teal So Good

Donation Reiki & Sound today at 430 with Alyssa Cristadoro Walk-ins Welcome. Free gift. Space and supplies limited. Sign up and online pay optional available.

Teal Sub Alert! Kelly Barrett Woodward has my back again tomorrow at 10.  She’s dropping her laundry like it’s hot while...
02/14/2020

Teal Sub Alert! Kelly Barrett Woodward has my back again tomorrow at 10. She’s dropping her laundry like it’s hot while I entertain the girls. 💅🏻👗🛍 Crafting Valentine’s Fun. Down dogging, mooing, meowing and roaring our ❤️ hearts out #warriorprincesses
Shop open 10-4 with break for lunch.

Tomorrow at 10 Awaken your Senses with Kelly Barrett Woodward Set you intentions, stretch and grow. Build your strength of body and mind. #tealalert #sub #affirmations #gowiththeflow #breathintheair #shinebrightlikethesun 🌈💙

Valentines at Teal
02/13/2020

Valentines at Teal

02/13/2020
Yoga Today at 930 and 5.   Still need a Valentines gift for a special someone?  We have meaningful options for all ages.
02/13/2020

Yoga Today at 930 and 5. Still need a Valentines gift for a special someone? We have meaningful options for all ages.

500 likes reached! Snapshot this offer today and bring into the Studio for a Beginners Flow with Kim Howard at 5! Lots of Valentine’s Gifts available for your special loved ones too!!!

Two chances to flow with Chelsea Berry today at Teal.  930 and 6 every Wednesday.
02/12/2020

Two chances to flow with Chelsea Berry today at Teal. 930 and 6 every Wednesday.

February New Special. #onelove #yogabuddy
Good for any regularly scheduled class. Sign-up or walk-in.

Address

1525 Hanover Street
Hanover, MA
02339

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