Bolly Beats

03/08/2026

Dance is more than just movement — it’s therapy for the soul 💃🏽✨
A place to let go, feel the music, and just be present.
So grateful for everyone who came and shared that energy together.
More classes coming soon 🥰

03/06/2026

Our lovely dancers from the Aaja Nachle intro class! 💃🏽🔥
The energy in the room was incredible and I’m so proud of everyone who showed up and danced full out.
More Bollywood dance classes coming soon 👀
Stay tuned for the next dates!

02/27/2026

Wednesday we said Aaja Nachle… and we meant it 💃✨

So proud of everyone for showing up and just going for it. The energy was sooo good 🥹🔥

Regular classes start in March — I’ll be posting dates soon, so keep an eye out here for updates 💛

02/24/2026

What're YOU doing tomorrow night?

✅ Is it fun?
✅ Is it culturally expansive??
✅ Is it good for your body and soul???..it could be!

The first workshop last Friday was phenomenal - so much energy and confidence in one room!
We're offering ONE more FREE intro class before regular sessions begin. If you’ve been curious, this is your moment - come dance with us!

No experience needed. No cost. No commitment.
Just come ready to move, sweat, and have lots of fun!

💃🕺 Bollywood Dance Class
📆 Wednesday, February 25th
⏰ 6:00 - 7:00 p.m.
📍3852 Creamery Road, De Pere

For more information, check out their event page at:
https://tinyurl.com/57dsynua

Grab a friend and see you there!

02/21/2026

Bollywood beats & beautiful energy 💃🏽

Thank you to everyone who joined us last night! Our first class had an overwhelming turnout and it was magic ✨

Hope to see you there Wednesday 6-7pm!

02/19/2026

What're YOU doing tomorrow night?

Is it fun?
Is it culturally expansive??
Is it good for your body and soul???
..it could be!

Join Bolly Beats tomorrow night at the Inspirit Wellness Center studio for a *FREE* try-it Bollywood Dance Class!! Regular classes start next month, but this is your chance to try it - no cost, no commitment, just FUN!

💃🕺 Bollywood Dance Class
📆 Friday, February 20th
⏰ 6:00 - 7:00 p.m.
📍3852 Creamery Road, De Pere

For more information, check out their event page at:
https://tinyurl.com/57sjntre

Hope to see you there!

02/19/2026

🌿 WELLNESS WEDNESDAY - Provider Spotlight 🔦
Bolly Beats with Afrin!

Get ready to move and groove with Bolly Beats - one of the newest additions to our Inspirit family! The magic of Bollywood is coming to Brown County... ✨ Spring class schedule coming soon but, in the meantime, here's a fabulous way to try out this beginner-friendly class for FREE!!

Offering two FREE Bollywood Dance Classes:
➡ This Friday, February 20th, 6-7pm
➡ Next Wednesday, February 25th, 6-7pm
at the Inspirit Wellness Center
3852 Creamery Road, De Pere

Please wear comfortable activewear or traditional attire. No experience required - just come ready to have lots of FUN!

For more information, visit their event page here:
https://tinyurl.com/57sjntre

02/17/2026

Hi! thought I’d take a moment to introduce myself. I’m Afrin, founder and instructor of Bolly Beats 💃

Bollywood dance has been a part of my life for as long as I can remember — I grew up dancing to Bollywood, later trained in Kathak, and love exploring other styles like salsa and hip hop.

Dance is a huge source of joy and self-expression for me, blending movement, storytelling, and culture. I started Bolly Beats to bring that energy to my hometown Green Bay and create a fun, inclusive space where beginners feel comfortable learning, moving, and having fun — no pressure, just good vibes and great music.

Outside of dance, I’m a graphic designer by profession. In my free time, I love trying new recipes, spending time with friends, and watching new shows or movies.

This is something close to my heart, and I’m so happy to finally share it with this community. Can’t wait to see you in a class soon ❤️

02/17/2026

So excited to teach at Inspirit Therapy Associates!! Can’t wait for all the fun💃🏽

👀 Someone new is coming to our building...
We are so excited to welcome Bolly Beats to the Inspirit Wellness Center this spring! 💃✨
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Bringing the joy of Bollywood to Brown County, Bolly Beats offers fun, high-energy dance classes that blend music, culture, and fitness in a welcoming, beginner-friendly space. No experience needed... just come ready to move and have FUN!!

A note from our new dance instructor:
Hi! I’m Afrin, founder and instructor of Bolly Beats. Bollywood dance has been part of my life for as long as I can remember. I grew up dancing to Bollywood music, later trained in Kathak, and love exploring styles like salsa and hip hop. I created Bolly Beats to share that joy and create an inclusive space where everyone feels comfortable learning, expressing themselves, and enjoying great music - no pressure, just good vibes.

Stay tuned for more information about this exciting new class...
FREE TRY-IT SESSIONS coming soon! ✨

Inspirit Therapy and Wellness
🏢 3852 Creamery Road; De Pere, WI 54115
☎️ (920) 338-9670
✉️ [email protected]
💻 www.inspiritpt.com

02/13/2026

I’m so excited to finally bring Bollywood dance to the Green Bay community! 💃

If you’ve ever wanted to try it but felt nervous — this is your sign. We’ll keep it fun, supportive, and full of good vibes.

Come move, connect, and leave feeling empowered ✨

Tag a friend and come dance with us 💙

02/05/2026

Stay Tuned 👀😝