Learning to live

07/08/2024

Welcome to Groove Dance all week long! Join me on the DANCE floor at Kennett's School of Gymnastics tonight, at 5:00 pm, Wednesday at 4:00, Friday at 5:00 pm, and Saturday at 9:00 am. Don't miss the opportunity to raise a positive vibe! You will be glad you joined me for grooving!

07/06/2024

Find your vibe on the DANCE floor with me at Goshen Grooves.

Find your positive vibe on the dance floor with me

07/03/2024

This message from Misty Tripoli, the founder of Body Groove explains it perfectly well why I GROOVE and share my passion with others!
https://www.instagram.com/reel/C81LmaZsFU9/?igsh=MTVvcHFvcjd2YmpiMQ==

06/28/2024

Happy Friday, Goshen, NY, and the world! If you are close to Goshen, come to GROOVE-dance with me beginning next week. No experience, no limits, anyBODY can do this! Join in the fun and feel the magic of your own authentic self moving in a way that feels good to you!

06/21/2024

Happening tonight! Free Demo class! Come and join the Fun!
Get playful, creative, and silly while dancing!
Playing releases anxiety and stress! Dancing connects your mind, body, and soul! You will experience all that tonight while moving and grooving with me on the dance floor at Kennett's Gymnastics studio!💃🕺💃🕺👯

06/14/2024

Dear Dance lovers:
A gentle reminder! I designed tonight's (June 14) delightful Groove Dance class at Kennett's Gymnastics Studio (downstairs).
Bring a drink (water) and a yoga mat (for stillness/breathing) and get ready to move freely, and joyfully in the way your body will allow you to move to the fun and enjoyable music and sing-along songs! Let's dance together and increase positive energy!
See you on the Dance Floor!

06/11/2024

Had a blast in the morning today with my Monday virtual class ladies! We had a secret admirer and dancer, BIllie's husband. He was dancing secretly and then showed up in the end to say that he enjoyed moving with us but was afraid to spoil the picture! 😂 I am glad the ladies loved the playlist and the flow!

12/31/2023

YAY! Great News I received today! I am now a certified and licensed Groove Facilitator! The goal for this year is accomplished! It sounds like I will have a busy 2024 year!
I feel so happy and inspired to encourage people to move in a unique, authentic, creative, and free way! We are born to move! And I LOVE to GROOVE!
Thank you, Misty Tripoli, for originating Body Groove and The World Groove Movement, and the team of Master Facilitators Heather Winia, Dani Nóbrega for spreading the word, educating, training, and epitomizing the joy of grooving! I am eternally grateful! , ,

09/16/2023

HA-ha! True!

07/29/2022

help to be Memorable Design LLC important to your busines

06/05/2022

Not make war it”s for breakfast

04/01/2022

breakfast