EDM BODY FITNESS

EDM BODY FITNESS EDM BODY FITNESS is dance party workout to Electronic Dance and party vibes! Launched in 2016 and is based out of Phoenix, Arizona.

THE BACKGROUND: EDM BODY FITNESS™ is the first dance party workout inspired by the amped-up beats and sweat dripping fun of Electronic Dance and Club Music. THE EXPERIENCE: The EDM BODY FITNESS™ experience is an explosion of attitude, energy, dance and music. Burn to the beats with our Dance Interval Training™ (D.I.T.) method that is the perfect fusion of dance and fitness intervals! Get fit, ton

e up and boost energy levels through easy-to-follow progressive moves that anybody can follow. This universal workout is designed for all fitness levels, as this class offers modifications for all to enjoy. THE CULTURE: EDM BODY FITNESS™ is more than exercise, it is a lifestyle movement that drives you to a place where you can release all inhibitions. A workout where people build and explore self confidence, this is a space to be free and to be yourself on the dancefloor!

10/17/2024

🤩 Make room for wonder, we’re heading to Downtown Cincinnati, Ohio!

This weekend, join us at BLINK CINCY! A 4-day Illuminated Nights that takes over Downtown and surrounding areas that brings the city to life! And this year they’re expanding into - Let’s gooo! 🔥🙌🏽

🥳 We are excited to be presenting and joining the fun, GLOW STYLE! Meet you there and shake things up with us!

Nightly, from 7-8PM at BLINK On The Levee at the Glowtopia arena! Enter a whimsical world with interactive light games and glow wild with an dance party for all to enjoy! 🥳🎉

illuminated by is the nations largest public light and art event - and we are beyond excited to be presenting at this epic community and arts celebration!

If you’re in the Cincinnati, Kentucky and Indiana Tri-State area, meet us down here! This event only happens every 2years!

See the full map

🪩✨LIGHT IT UP! ✨🪩

10/15/2024

As we close out another successful season of Wellness x Westgate, we want to thank each participant that joined us!

👏🏽WE APPLAUD YOU for saying YES and showing up unapologetically you! We couldn’t have done it without you!

And because LOVE WINS HERE we also shine light on the incredible heart of this journey —the Self-Love Collective. Made up of passionate fitness instructors, wellness facilitators, and experienced entrepreneurs, we are all united in advocating for community wellness as we care deeply about your relationship with self-care and believe in the transformative power it holds!

For 4️⃣ incredible weeks, we danced, toned, connected, laughed, cried, and high fived ALL the feelings were shared and expressed. And we hope you enjoyed it just as much as wedid! 🤩

🔊 This season, we heard you loud and clear:
You want more events and fun ways to connect!

So, follow the incredible instructors who led us this season, and don’t miss your chance to experience a full class with them. Your next step to continue the journey!

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✨ .inspira
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🔊 DJ Doll

A huge shoutout to our phenomenal MC lead team—Nafsika, Teresa, and Amber—for their leadership and passion throughout this season. And, of course, we couldn’t have done it without our wonderful host, the next season happens in the Spring!

We also want to thank our amazing community partners— for their support in making this season a huge success!

🧖🏽‍♀️Next Giveaway > 10/18
🧸December is our Toy Drive. Stay tuned!

Thank you again for an incredible ride in Season #2!

“LOVE IS THE MOVEMENT”
With love and gratitude,
Wellness x Westgate Team 💛✨

🥳 That’s a wrap! Right now we’re celebrating and taking in all that’s been shared and lived out on these last couple of ...
10/12/2024

🥳 That’s a wrap! Right now we’re celebrating and taking in all that’s been shared and lived out on these last couple of weeks of Season #2 of Wellness x Westgate!

And pinch us because it always feels like a dream!

It’s ALWAYS an incredible time bringing the party to wellness for us and celebrating it in community! It’s what we do best!

We truly enjoy meeting everyone for class and shake things up on the dancefloor, or flow on the mat!

Theres much to celebrate, so for now we take it all in, and you should too! Go have a yummy tasty meal and refuel! 💪🏽

We truly thank everyone who joined us today for yoga class and the season - choosing to say yes to you, your health, your happiness that’s deserves to be applauded! 👏🏽

✨ You’re amazing and you are loved never forget that! ✨

More on today coming up!...

🎉 It’s FRI-YAY!! That means that every Friday through the remainder of Season #2 of Wellness x Westgate, we will be g...
10/12/2024

🎉 It’s FRI-YAY!!

That means that every Friday through the remainder of Season #2 of Wellness x Westgate, we will be giving away self-care goodies for you to taste, wear, and experience!

Plus we have a bonus week for giveaways so come back next week!

🌿👉 We’re setting you up for success with some must-haves that will enhance your time at our FREE
Wellness x Westgate series!

🪩 A dance-party workout + a moving mindfulness exercise + fun wellness tips you can immediately put into practice is just what the Dr. ordered! Come out and join us for an outdoor community workout 🔊❤️💪🏽

Join us Saturday 10/12 at on Saturday morning in from 9:30AM-11:15AM - Live Dj, Live workout, Community Strong, it’s a total VIBE!

💪🏽Community workouts are complimentary, being a friend!

10/12 is our Yoga Fusion + Soundbath class! Final class of the season so don’t sit out!

GIVEAWAY TIME! What you’ll win:
✨Westgate tote
✨💅🏾 A mani + pedi service at Spa Botanica, located inside
✨Resistance Band for fitness at home or on the go!
✨Stickers

To enter:
1️⃣ Follow us +
2️⃣ Like this post
3️⃣ Tag as many friends as you’d like (more tags = more entries)!
🚨 Follow our sister account for a bonus entry! ( )

Enter on Instagram by 11:59PM PST on 10/14 One (1) winner will be selected randomly on 10/16. This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility & agree to Instagram’s terms of use.

🚧 PSA: Check out the closures happening over the weekend as you make your way towards Saturday mornings community yoga ...
10/10/2024

🚧 PSA: Check out the closures happening over the weekend as you make your way towards Saturday mornings community yoga class!

Complimentary to attend, parking included!

👉🏽Plan ahead, arrive early to get your spot!

You’re not going to want to miss a beat! We have an incredible season finale planned out for you! 🎉🥳

Celebrate movement + community with us!
First 5️⃣0️⃣ people to arrive will receive a swag bag + yoga mat.

9:30AM | Registration opens + pre-party with DJ Doll 🔊
10AM - 11:15AM | Workout begins! 🤸🏻‍♂️

On the self-care menu we have:

🧘🏻‍♀️ Yoga with .inspira

🥣 Soundbath Circle with rain sticks led by

🍋 Nutrition tips to try with

Movement is for everybody! Come and restore your mind + body, you’ll thank us later!

✨Plus make sure to say hi to one of our phenomenal ambassadors, we’d love to personally welcome you!

Do us a favor and share this fwy closure with your workout besties! See you Saturday - be ready! 👯

🧘🏻‍♀️🪩Yoga Week is back!Join us this Saturday, 10/12, for Self-Care Saturdays as we wrap up an amazing Season #2 of Wel...
10/10/2024

🧘🏻‍♀️🪩Yoga Week is back!

Join us this Saturday, 10/12, for Self-Care Saturdays as we wrap up an amazing Season #2 of Wellness x Westgate!

But there’s so much more in store! 🤩

🧘🏽‍♂️ Get ready to experience a special IGNITE the class with the incredibly talented with , a yoga fusion class combining vinyasa, dance, HIIT, and breathwork, followed by a rejuvenating sound bath with and more valuable wellness insights from !

✨ We’re passionate about showing how wellness evolves through play, strength, education and ways to bring in more joy and balance.

Together, we’ll tap into restorative self-care - come get some!

📍 at the Desert Diamond Arena Entrance
🆓 Complimentary event + Free parking
🎁 First 50 attendees get an exclusive self-care swag bag with a yoga mat!

👯‍♀️ Tag a friend and join us early—we’ll kick off at 9:30 AM with a live interview opportunity to capture the magic of our community! Be a part of it!

Bring a yoga mat or towel. Refreshments will be provided.

or visit westgateaz.com/wellness for more info.

🎉 It’s FRI-YAY!! That means that every Friday through the remainder of Season #2 of Wellness x Westgate, we will be g...
10/04/2024

🎉 It’s FRI-YAY!!

That means that every Friday through the remainder of Season #2 of Wellness x Westgate, we will be giving away self-care goodies for you to taste, wear, and experience!

🌿👉 We’re setting you up for success with some must-haves that will enhance your time at our FREE
Wellness x Westgate series!

🪩 A dance-party workout + a moving mindfulness exercise + fun wellness tips you can immediately put into practice is just what the Dr. ordered! Come out and join us for an outdoor community workout 🔊❤️💪🏽

Join us Saturday 10/5 at on Saturday morning in from 9:30AM-11:15AM - Live Dj, Live workout, Community Strong, it’s a total VIBE!

💪🏽Community workouts are complimentary, being a friend!

10/12 is our Yoga Fusion + Soundbath class! Final class of the season so don’t sit out!

GIVEAWAY TIME! What you’ll win:
✨(1) Self-Love Club shirt you know and LOVE!
✨(1) Self-Love Club pair of comfy socks
✨Westgate tote
✨Resistance Band
✨Classpass to experience a full EDM Body Fitness class
✨Stickers

To enter:
1️⃣ Follow us + Southwestcoast Product, LLC
2️⃣ Like this post
3️⃣ Tag as many friends as you’d like (more tags = more entries)!
🚨 Follow our sister account for a bonus entry! ( )

Enter on Instagram by 11:59PM PST on 10/6 One (1) winner will be selected randomly on 10/8. This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility & agree to Instagram’s terms of use.

🥳 Not just any KICKOFF DAY! Help us wish and celebrate our amazing hype girl - DJ Doll Rahnee we wish you the bestest d...
09/21/2024

🥳 Not just any KICKOFF DAY! Help us wish and celebrate our amazing hype girl - DJ Doll

Rahnee we wish you the bestest day ever and may it overflow with all the things your heart desires! Much love to you!

Xo,
🪩Happy Birthday from the Self-Love Club + Collective

Happiest of birthdays to EDM Body Fitness creator/boss lady, mother, wife friend, sister, and so much more... Hilda Youn...
09/12/2024

Happiest of birthdays to EDM Body Fitness creator/boss lady, mother, wife friend, sister, and so much more... Hilda Young

Hilda has been a driving force in empowering a collective of fitness instructors, supporters and entrepreneurs to focus on self love and wellness.

With her guidance and leadership, our collective team is spreading love and encouraging others to be confident, embrace fitness and focus on self care. We couldn't be more proud of her achievements and are beyond grateful to have her endless support.

On your special day, we hope you have an amazing birthday (month) full of blessings, joy and positivity!

🎉HAPPY BIRTHDAY 🎊

🌟 The countdown to Wellness x Westgate is ON! 🌟Get ready to move, groove, and connect with the Self-Love Collective as w...
09/09/2024

🌟 The countdown to Wellness x Westgate is ON! 🌟

Get ready to move, groove, and connect with the Self-Love Collective as we bring back your favorite wellness series! ✨

Here’s everything you need to know before joining us for a fun, feel-good time:

✔️ FREE to attend + FREE parking
🎶 Pre-Party kicks off at 9:30 AM with DJ Doll!
📋 Onsite waiver required for all participants (minors too!)
🎁 First 50 to check in get a Self-Love Swag Bag!
🧘‍♀️ BYO yoga mat (optional but recommended) – no extra equipment needed!

Mark your calendars for these Saturdays:
🗓️ September 21st - Dance Party Kickoff 🎉
🗓️ September 28th - Pilates Sculpt
🗓️ October 5th - Dance Party
🗓️ October 12th - Yoga Fusion

Join us at WaterDance Plaza for fitness, fun, and a whole lot of self-care! 💖

👉 Check out the link in bio for more details: westgateaz.com/wellness
We can’t wait to see you there!

✨ New Merch Alert FLASH SALE! ✨🪩 Threads on a mission and we are looking fresh! Our Self-Love Club gear just dropped, an...
09/05/2024

✨ New Merch Alert FLASH SALE! ✨

🪩 Threads on a mission and we are looking fresh!

Our Self-Love Club gear just dropped, and it’s all about embracing roots in Arizona, your journey, feeling empowered, and looking fabulous while doing it!

🎁 For the next 48hrs, when you place your order, you will receive a pair of exclusive Self-Love Club comfy socks!

👉🏽Pre-orders are open until September 10.
👉🏽Orders will be available at the season kickoff of Wellness x Westgate community on Saturday, September 21st!🎉

Know that your purchase supports an Arizona proud business that empowers:
💪🏽Women owned businesses
💪🏽Local Small Businesses in the valley
💪🏽Latina minority owned & operated businesses
💪🏽A Community wellness movement
💪🏽On a mission to make Self-Care accessible to all.

Whether you’re working out, practicing mindfulness, or just owning your day, this collection is made to remind you that self-care is always a YES and always in style. ✨

🛒 Order yours today and snag one for a friend!

🛍️ Order link is in our bio!

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Thank you to our preferred printing vendor for always keeping us looking fresh!

Address

9445 West Entertainment Boulevard
Glendale, AZ
85305

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