Please contact us to book an event, drum circle or performance! [email protected]
315-719-8686
Two Herons Drum Circle (2HDC) is a volunteer based organization that uses percussion to inspire positive rhythms and actions in our communities. We host a number of events ranging from open monthly drum circles, street performances and workshops. It's a unique interactive musical experiences
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2HDC was founded in July 2013 by Adam Fryer of Geneva NY. Adam got together with a few like-minded musicians who just wanted to jam by beautiful Seneca Lake. The more they played, the more others joined in. The more people, the more fun they had and the closer they became with their community. Two Herons has hosts a monlthy drum circle since our inception. 2HDC trains facilitators and can be booked for facilitated drum workshops and classes, we even provide the drums! 2HDC aims to bring bigger drumming events to our community, such as workshops from Jim Donovan (Former Drummer of Ruster Root), and Traditional African drumming classes with Master drummers. Benefits of regular participation:
-Reduces tension, anxiety and stress
-Helps control chronic pain
-Boosts the immune system
-Creates a sense of connectedness with self and others
-Helps us experience being in resonance with the natural rhythms of life
-Releases negative feelings, blockages and emotional trauma
-Provides a medium for individual self-realization
http://www.ravendrumfoundation.org/about-us/the-benefits-of-drumming.html
http://www.remo.com/portal/hr/article?id=11
