
02/08/2019
Timeline Photos
Here at Arted Gifts we love art, being creative and would like to share that with you! Stop by our store to find out how creative you can get..
5533 NC Highway 42 West, Suite B-38
Garner, NC
27529
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Relieving Stress
Is the stress of everyday life weighing heavily on you? It seems that in today's fast paced society, there are more demands being placed on individuals leaving them feeling tired and stressed. It is important to find a counter balance, a stress relieving activity.
There are many ways that individuals can relieve stress. Yoga and meditation are popular choices, but did you know that art is also a very beneficial option? The act of creating something provides a distraction and release of tension, making art an escape from stress. Have you ever heard an artist or writer say that they get lost in their projects? That's because they put aside other aspects of life and stress and become focused on their creations.