12/04/2019
This might seem like a crude statement, but it couldn’t be more true!
If we get used to ‘rewarding’ successes (or consoleing failures) with FOOD or other external substances, we are cultivating a negative and dependant relationship with it.
Becoming more aware of who we are and how our bodies deal with stress and difficult emotions is key to improving our relationship with food, and this includes seeing it as more than just the fuel we give ourselves to survive.
My webinar Learn How To Prevent Stress Eating (What you need to know to finally
gain control of emotional eating!) will take place on Thursday, December 5th at 8:00 pm CST and will help you come to terms with all of these difficulties we associate with overeating.
Join today at the link below, and feel free to invite anyone else you feel might benefit from this webinar!
RSVP: https://acw.synduit.com/PSEW0001