09/24/2026
It’s feeling like fall 🍂
in Chinese medicine autumn is associated with the lungs and large intestine. these organs fortify the skin. the emotions associated with autumn are grief, sadness, and refraining from killing. the restraint it takes to refrain from killing is considered the positive emotion, while the more negative emotions we are likely to experience can be grief.
this is the time of year I make sure to ask if people have cried recently. grief can make you cry, but tears are just love with nowhere to go- no one to give it to.
try adding something pungent to your diet. onions, garlic, leeks, horseradish, mustard, whatever you can work in.
keep your neck covered up if you can. you all know I love a scarf or a bandanna to regulate my temperature.
book a treatment with me today ✨ link in my bio to contact me, text, or DMs are always open.
I’m a couple days late, but happy fall equinox to all of you 🪡
