SoundBody Music and Dance

05/12/2026

This will be the first season with the new fire pit. Looking forward to many evenings spent this way.

05/09/2026

05/03/2026

After an 11 hour day, and fighting through and ever-changing rain prediction, we were able to get all of the siding painted and a decent portion of the trim on this German Village restoration project. This was our first time using a boom lift on a project and the increase in efficiency was astounding. Plus, it was a lot of fun! Shout out to and for sticking out a long day and crushing this with me. And special thanks to for renting us the lift.

04/25/2026

Awesome turnout for the Shepard community garden spring cookout. Neighbors coming together to share a meal and cultivate something for now and for the future. Great time everyone.

02/18/2026

I did not grow up observing Lent, but I have come to value rhythm and season in new ways as I get older. For the next 40 days, I have decided to delete the social apps from my phone in order to be more intentional with my time. Will you join me?

02/07/2026

02/04/2026

02/03/2026

Lesson from a Mountain

12/23/2025

12/20/2025

Looking forward to an awesome evening of Christmas music tomorrow 12/21/2025. Come join me!