Be Encouraged with Frank & Lisa

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Be Encouraged with Frank & Lisa Welcome to the Be Encouraged Live Show with Frank & Lisa, a platform devoted to extending hope, encouragement, and unlocking human potential.

Frank Sinclair and Lisa Sinnott's mission is to infuse hope and encouragement, and help people realize their potential through networking, collaboration, and community involvement on the Be Encouraged show. We believe in the power of networking, collaboration, and community involvement to inspire entrepreneurs, foster social impact, and drive meaningful change around the world. Our live show brings together influential figures, innovative thinkers, and passionate leaders to engage in insightful discussions and share their experiences. We aim to create a self-sustaining, far-reaching platform that resonates with all, sparking dialogue, innovation, and action. Join us on this journey of discovery, inspiration, and empowerment.

Partner with our podcast and reach our engaged listeners who tune in for inspiration, insight, and connection.
10/22/2026

Partner with our podcast and reach our engaged listeners who tune in for inspiration, insight, and connection.

10/21/2026

In Episode 166 of Be Encouraged, Frank Sinclair and Lisa SinnottLisa sit down with Amanda Harms and Karen Wells for a fun, heartfelt conversation about emotions, mindfulness, creativity, friendship, puzzles, and the importance of genuine human connection.

💙 Amanda shares why learning to recognize and process our emotions is so important for our relationships, mental well-being, and personal growth. Through counseling, speaking, and workplace workshops, she helps people practice mindfulness, communicate with compassion, and build emotional resilience.

🧩 Karen introduces us to the exciting world of competitive speed jigsaw puzzling! Through Mind Quest Puzzles and Games, she's creating spaces where people can put down their phones, challenge their minds, make new friends, and experience the joy of accomplishing something together.

And yes, competitive speed puzzling is a real thing — with state, national, and even international competitions!

This episode is for:

✔ Anyone feeling overwhelmed by life's demands

✔ People looking for meaningful human connection

✔ Business owners wanting healthier team communication

✔ Families looking for fun activities to enjoy together

✔ Puzzle lovers and anyone curious about trying something new

✔ Anyone who wants to grow in emotional awareness and confidence

One of our favorite takeaways: You don't have to navigate every emotion or challenge alone.

Sometimes growth begins when you give yourself permission to feel what you're feeling. Sometimes it's sitting with a friend, sharing a conversation, or working together to find that one missing puzzle piece.

And sometimes the best thing you can do is simply step away from the noise and be present.

So here's your encouragement for today: pause, notice how you're feeling, reach out to someone you care about, and maybe grab a puzzle while you're at it! 🧩

🙏 A big thank you to our sponsors for helping make this show possible:

Cressio (https://cressio.ai) - a leading Agentic AI partner (ours too!) providing workshops, strategy, and implementations to empower the underprivileged entrepreneurs and non-profit organizations in Colorado Springs. Visit Cressio.ai to learn more!

Slay Social with Jen (http://Slaysocialwithjen.com) - helps business owners show up confidently on social media and turn their personality into profit with no burnout, no guesswork, just real results.

Missfit Press - At Missfit Press, we want to bring your story to life. We specialize in helping exceptional authors share their words through our ala carte publishing services.

Planet Duct (https://planetduct.com) - Brandon Kirk and his team offer astronomical air duct cleaning with the most powerful vacuum trucks in Colorado. “Stronger than the vacuum of space!”

Unique Work Place the coworking space that serves as our studio sponsor. Unique Work Place is based in Colorado Springs and is built for professional parents and business partners—offering a focused workspace 💻 alongside onsite childcare for little ones ages 6 weeks to 8 years old 🧃🧸. If you’d like to learn more, you can explore membership options here or simply call to schedule a tour (720) 880-0422.

💼 With tiers starting at $50/month, Become a Sponsor to reach our growing audience and get your business in front of potential customers. Our Platinum Sponsor has seen an aggressive 900% growth in their business in just 7 months. Learn more at BeEncouraged.net!

10/13/2026

In Episode 165 of Be Encouraged, Frank Sinclair and Lisa Sinnott sit down with Kelly Stokes Peterschmidt and Amber Dixon for a heartfelt conversation about aging, loneliness, caregiving, senior care transitions, and how families can find support when they do not know where to start.

💙 Kelly shares the heart behind Porchlight Friends and PEARLS Program of Colorado — helping older adults thrive at home through companionship, transportation assistance, daily support, caregiver respite, and mental well-being support for loneliness, anxiety, and mild depression.

💙 Amber shares how In Good Hands Senior Care Support helps families navigate senior care decisions with clarity, compassion, and confidence — especially when families are overwhelmed, in crisis, or unsure what comes next.

This episode is for:
✔ Adult children caring for aging parents
✔ Older adults who want to remain safely at home
✔ Caregivers who need respite and support
✔ Families facing senior care decisions
✔ Volunteers who want to make a difference
✔ Anyone who knows an older adult who may be lonely or isolated

One of the biggest reminders from this conversation: just because someone is living independently does not mean they are not lonely.

Maybe it is the older neighbor you see walking alone. Maybe it is the person at church who always comes by themselves. Maybe it is a parent who says they are “fine,” but the house is quieter than it used to be.

Notice them. Check in. Ask the second question. Offer a ride. Sit for a while. Small acts of care can help someone feel supported, safe, and remembered.

And if your family is overwhelmed by senior care decisions, you do not have to figure it all out alone. There are people in our community who can help.

🙏 A big thank you to our sponsors for helping make this show possible:

Cressio (https://cressio.ai) - a leading Agentic AI partner (ours too!) providing workshops, strategy, and implementations to empower the underprivileged entrepreneurs and non-profit organizations in Colorado Springs. Visit Cressio.ai to learn more!

Slay Social with Jen (http://Slaysocialwithjen.com) - helps business owners show up confidently on social media and turn their personality into profit with no burnout, no guesswork, just real results.

Missfit Press - At Missfit Press, we want to bring your story to life. We specialize in helping exceptional authors share their words through our ala carte publishing services.

Planet Duct (https://planetduct.com) - Brandon Kirk and his team offer astronomical air duct cleaning with the most powerful vacuum trucks in Colorado. “Stronger than the vacuum of space!”

Unique Work Place the coworking space that serves as our studio sponsor. Unique Work Place is based in Colorado Springs and is built for professional parents and business partners—offering a focused workspace 💻 alongside onsite childcare for little ones ages 6 weeks to 8 years old 🧃🧸. If you’d like to learn more, you can explore membership options here or simply call to schedule a tour (720) 880-0422.

💼 With tiers starting at $50/month, Become a Sponsor to reach our growing audience and get your business in front of potential customers. Our Platinum Sponsor has seen an aggressive 900% growth in their business in just 7 months. Learn more at BeEncouraged.net!

10/03/2026

In Episode 164 of Be Encouraged, Frank Sinclair and Lisa Sinnott sit down with Veronica Ten Eyck and Haley Morris for a powerful conversation about resilience, chronic illness, entrepreneurship, advocacy, leadership, and healing from the inside out.

💙 Veronica shares her journey through domestic violence, military service, deployment-related toxic exposure, burn pit advocacy, entrepreneurship, and helping women build confidence through leadership and business.

💙 Haley shares her journey through PCOS, mold exposure, autoimmune symptoms, functional nutrition, and helping women uncover the root causes behind chronic symptoms so they can begin healing the patterns underneath.

This episode is for:
✔ Women rebuilding after hard seasons
✔ Veterans navigating health or identity challenges
✔ Women living with chronic symptoms or autoimmune flares
✔ Entrepreneurs learning to trust their voice
✔ Anyone who needs a reminder that confidence can be rebuilt
✔ People who believe pain can become purpose

One of the biggest reminders from this conversation: your story is not over.

You are not weak because you need support. You are not “too much” because your body is asking for attention. You are not behind because you are rebuilding. And you are not disqualified by what you have survived.

Do something difficult today. Take one step toward your health. Put yourself back on the list. Keep going.

🙏 A big thank you to our sponsors for helping make this show possible:

Cressio (https://cressio.ai) - a leading Agentic AI partner (ours too!) providing workshops, strategy, and implementations to empower the underprivileged entrepreneurs and non-profit organizations in Colorado Springs. Visit Cressio.ai to learn more!

Slay Social with Jen (http://Slaysocialwithjen.com) - helps business owners show up confidently on social media and turn their personality into profit with no burnout, no guesswork, just real results.

Missfit Press - At Missfit Press, we want to bring your story to life. We specialize in helping exceptional authors share their words through our ala carte publishing services.

Planet Duct (https://planetduct.com) - Brandon Kirk and his team offer astronomical air duct cleaning with the most powerful vacuum trucks in Colorado. “Stronger than the vacuum of space!”

Unique Work Place the coworking space that serves as our studio sponsor. Unique Work Place is based in Colorado Springs and is built for professional parents and business partners—offering a focused workspace 💻 alongside onsite childcare for little ones ages 6 weeks to 8 years old 🧃🧸. If you’d like to learn more, you can explore membership options here or simply call to schedule a tour (720) 880-0422.

💼 With tiers starting at $50/month, Become a Sponsor to reach our growing audience and get your business in front of potential customers. Our Platinum Sponsor has seen an aggressive 900% growth in their business in just 7 months. Learn more at BeEncouraged.net!

09/24/2026

We do more than give encouragement on this show. Apparently, we also help eligible bachelors put out the word. 😂

Brian Lucy came by to talk real estate, life transitions, and helping people see options they didn’t know they had. Then the conversation took a little detour into his single king era.

Come for the insight. Stay for Brian’s royal announcement. 💙

Catch the full conversation with Brian and Kylan Kincaid in Episode 163 of Be Encouraged with Frank and Lisa at our link in bio.

Make sure to stop by our website and check out ways you or your business can be involved with our mission to spread hope and encouragement!

09/24/2026

In Episode 163 of Be Encouraged, Frank Sinclair and Lisa Sinnott sit down with Brian Lucy and Kylan Kincaid for a practical and encouraging conversation about real estate, entrepreneurship, digital marketing, AI, visibility, and finding the right path forward.

💙 Brian shares how real estate is often more than a transaction. Whether someone is selling, buying, investing, or navigating a major life transition, the right guidance can help them understand their options and move forward with more confidence.

💙 Kylan shares the heart behind The HIVE — a platform created to connect visionaries and service providers so ideas can become impact. He also talks about SEO, digital marketing, AI, and why entrepreneurs need to talk about what they are building.

This episode is for:
✔ Sellers navigating a transition
✔ First-time buyers looking for guidance
✔ Real estate investors exploring options
✔ Entrepreneurs trying to grow visibility
✔ Purpose-driven leaders with a vision
✔ Anyone who feels overwhelmed by business growth, SEO, AI, or marketing

One of the biggest reminders from this conversation: you do not have to figure everything out alone.

The right guide can help you see the path. The right community can help your vision grow. And the right strategy can turn confusion into confidence.

🙏 A big thank you to our sponsors for helping make this show possible:

Cressio (https://cressio.ai) - a leading Agentic AI partner (ours too!) providing workshops, strategy, and implementations to empower the underprivileged entrepreneurs and non-profit organizations in Colorado Springs. Visit Cressio.ai to learn more!

Slay Social with Jen (http://Slaysocialwithjen.com) - helps business owners show up confidently on social media and turn their personality into profit with no burnout, no guesswork, just real results.

Missfit Press - At Missfit Press, we want to bring your story to life. We specialize in helping exceptional authors share their words through our ala carte publishing services.

Planet Duct (https://planetduct.com) - Brandon Kirk and his team offer astronomical air duct cleaning with the most powerful vacuum trucks in Colorado. “Stronger than the vacuum of space!”

Unique Work Place the coworking space that serves as our studio sponsor. Unique Work Place is based in Colorado Springs and is built for professional parents and business partners—offering a focused workspace 💻 alongside onsite childcare for little ones ages 6 weeks to 8 years old 🧃🧸. If you’d like to learn more, you can explore membership options here or simply call to schedule a tour (720) 880-0422.

💼 With tiers starting at $50/month, Become a Sponsor to reach our growing audience and get your business in front of potential customers. Our Platinum Sponsor has seen an aggressive 900% growth in their business in just 7 months. Learn more at BeEncouraged.net!

09/18/2026

In Episode 162 of Be Encouraged, Frank Sinclair and Lisa Sinnott sit down with Ty Trapps and Evan Jones for a meaningful conversation about youth confidence, outdoor adventure, senior living support, mentorship, family transitions, and community across generations.

💙 Ty shares the heart behind Roots to Peaks, a nonprofit helping kids ages 6–12 build confidence, resilience, leadership, and belonging through hiking, camping, mentorship, and outdoor experiences.

💙 Evan shares his work helping families navigate senior living options with compassion, local knowledge, and the kind of guidance people need during major life transitions. He also shares the heart behind Boomers, Brews & BBQs and creating spaces where people can learn, connect, and have fun.

This episode is for:
✔ Parents who want kids to grow in confidence
✔ Families navigating senior living decisions
✔ Nonprofit leaders building something from the ground up
✔ Mentors who care about the next generation
✔ Community members who believe connection matters
✔ Anyone who needs a reminder that belonging changes lives

One of the biggest takeaways: growth happens when people are invited outside their comfort zone — but not left to do it alone.

Kids need caring adults. Families need trusted guides. Seniors need connection. Communities need places where generations can learn from each other.

That is what this conversation is all about.

🙏 A big thank you to our sponsors for helping make this show possible:

Cressio (https://cressio.ai) - a leading Agentic AI partner (ours too!) providing workshops, strategy, and implementations to empower the underprivileged entrepreneurs and non-profit organizations in Colorado Springs. Visit Cressio.ai to learn more!

Slay Social with Jen (http://Slaysocialwithjen.com) - helps business owners show up confidently on social media and turn their personality into profit with no burnout, no guesswork, just real results.

Missfit Press - At Missfit Press, we want to bring your story to life. We specialize in helping exceptional authors share their words through our ala carte publishing services.

Planet Duct (https://planetduct.com) - Brandon Kirk and his team offer astronomical air duct cleaning with the most powerful vacuum trucks in Colorado. “Stronger than the vacuum of space!”

Unique Work Place the coworking space that serves as our studio sponsor. Unique Work Place is based in Colorado Springs and is built for professional parents and business partners—offering a focused workspace 💻 alongside onsite childcare for little ones ages 6 weeks to 8 years old 🧃🧸. If you’d like to learn more, you can explore membership options here or simply call to schedule a tour (720) 880-0422.

💼 With tiers starting at $50/month, Become a Sponsor to reach our growing audience and get your business in front of potential customers. Our Platinum Sponsor has seen an aggressive 900% growth in their business in just 7 months. Learn more at BeEncouraged.net!

09/12/2026

In Episode 161 of Be Encouraged, Frank Sinclair and Lisa Sinnott sit down with Michelle Elise Doyle and Lindsay Doyle of True Level for a practical, encouraging conversation about nutrition, burnout, workplace wellness, stress, and building healthier routines that actually fit real life.

💙 Michelle shares why lasting health is not built through extremes or quick fixes. Sometimes the practical next step really is simple: eat your vegetables, drink your water, move your body, and start where you are.

💙 Lindsay shares from her own experience with burnout and how neglecting her health affected her energy, patience, work performance, and home life. Now she helps others build routines that are sustainable, realistic, and rooted in consistency.

This episode is for:
✔ Busy professionals running on coffee and stress
✔ Employers who care about team culture and retention
✔ Parents trying to take care of everyone else
✔ Leaders seeing burnout show up in the workplace
✔ Anyone who feels overwhelmed by wellness advice
✔ People ready to take one small step toward better health

One of the biggest reminders from this conversation: you do not need a perfect routine to begin. You need one small step you can actually repeat.

Drink the water. Take the walk. Pack the snack. Eat the vegetables. Be kind to yourself. Keep going.

Because when people feel better, they show up better — at work, at home, and in the community.

🙏 A big thank you to our sponsors for helping make this show possible:

Cressio (https://cressio.ai) - a leading Agentic AI partner (ours too!) providing workshops, strategy, and implementations to empower the underprivileged entrepreneurs and non-profit organizations in Colorado Springs. Visit Cressio.ai to learn more!

Slay Social with Jen (http://Slaysocialwithjen.com) - helps business owners show up confidently on social media and turn their personality into profit with no burnout, no guesswork, just real results.

Missfit Press - At Missfit Press, we want to bring your story to life. We specialize in helping exceptional authors share their words through our ala carte publishing services.

Planet Duct (https://planetduct.com) - Brandon Kirk and his team offer astronomical air duct cleaning with the most powerful vacuum trucks in Colorado. “Stronger than the vacuum of space!”

Unique Work Place the coworking space that serves as our studio sponsor. Unique Work Place is based in Colorado Springs and is built for professional parents and business partners—offering a focused workspace 💻 alongside onsite childcare for little ones ages 6 weeks to 8 years old 🧃🧸. If you’d like to learn more, you can explore membership options here or simply call to schedule a tour (720) 880-0422.

💼 With tiers starting at $50/month, Become a Sponsor to reach our growing audience and get your business in front of potential customers. Our Platinum Sponsor has seen an aggressive 900% growth in their business in just 7 months. Learn more at BeEncouraged.net!

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