Silver Shuffles

05/13/2025

Congratulations to these phenomenal joy share-ers on placing in the this year! The Creekside Tappers won 3rd place small group and the Silver Belles Jazz Dancers won 1st place medium group. BUT more importantly, they had folks dancing in their seats, smiling and wiggling for all to see. I'm so proud to get to spend my days spreading the love and joy of movement with these ladies and even more proud of their decision to spread it even further into their communities. One thing is for sure, you are 🥰🤩
Thanks for keeping us involved in our communities and for sharing the love of the arts via the in when no one else does. Your work does NOT go unnoticed 🧡💚

11/20/2024

Congratulations to our Creekside on their recent performances both in their community and sharing with others! So to be able to support these dancers in their support of their local communities 🩵

05/07/2024

Congratulations to all the who participated in the this year! The placed 2nd in the small group division and the placed 1st in the large group division! So proud of all the hard work these put in! Thanks to for letting us join in the great fun and for being such a fun MC!

04/16/2024

Great job at the Durham Senior Games SilverArts Competition dancers!

https://fb.watch/ruqb5n4aPl/?mibextid=ZbWKwL

04/16/2024

Our Silver Belles Jazz Dancers really strutted their stuff last night at the Durham Senior Games Silver Arts Opening Ceremonies. Great job !

10/29/2023

Another crowd pleasing performance by the of .
Kicking off the by lighting that !

10/18/2023

It's a always a good day when we get to come and break it down with our friends at Senior CommUnity Care of North Carolina PACE!! Thanks for having us - as always, we had a BALL!!

03/16/2023

We got to see some of our favorite people today to celebrate while to some of our favorite change makers top hits!!

01/31/2023

Join us this Thursday at Peak Performance Physical Therapy in at 11am for Rolling for Release. A class that helps increase oxygen rich blood flow to tight fascias! Bring your mat and props and balls will be provided! Sign up using the and join for this life-changing class.

01/09/2023

Don't miss your chance to join us for this awesome limited time class at Peak Performance Clinic in . and enjoy learning about this magical method of . DM us with questions or click here to register ---> https://docs.google.com/forms/d/e/1FAIpQLScINe8K8zb9-jZowwQsP7RGI-HSf3ROtHbYQJqB3ILojr9AVg/viewform?usp=sf_link

This special limited time class will focus on increasing oxygen rich blood flow to tight tissues. Enjoy a gentle flow through either seated or standing yoga postures (dependent on targeted muscle group for the day) followed by Roll Model Method techniques to increase range of motion and decrease pai...

12/29/2022

Announcing a NEW Studio Partnership class in !
Rolling for Release is a limited time class that will focus on increasing oxygen rich blood flow to tight tissues. Enjoy a gentle flow through seated or standing yoga postures followed by techniques to increase range of motion and decrease pain and stiffness. Join us every other Thursday beginning on 1/19 at 11am Peak Performance Clinic in Garner for a class with . Sign up for a single class or the entire series: 1/19, 2/2, 2/16, 3/2, 3/16, 3/30.
To reserve your spot, visit the and click "Rolling for Release Garner" link.
Therapy balls will be provided for in class use, but be sure to bring your yoga mat, blocks, blanket, bolster and any other props you have to get comfy!