studio shira

studio shira fun, safe & effective group workouts focused on strength, cardio, mindfulness & community

studio shira features dance, barre, yoga, pilates, strength & cardio group fitness classes in a safe, supportive community.

06/18/2026

me at the end of class saying one thing too many
😅
now it’s on a loop in my head for the rest of the day. why am i like this 😩

06/11/2026

in my defense, they signed up for this 💁🏻‍♀️😅

come take a class with us and see what the all the suffering is about 😉

06/10/2026

oh wait i do start every class like this 🤷🏻‍♀️🤣

06/04/2026

there is no off button you just have to keep pushing 💪🏼

can you relate? 👇🏼

05/31/2026

what do i make as a fitness instructor?

confidence.

connection.

a space where people can come exactly as they are.

one of my favorite parts of teaching is watching people rediscover themselves through movement 💜

05/17/2026

the workout you least wanted to do is exactly the one you needed 💪🏼👯‍♀️

05/14/2026

that's the real flex 💜

10/27/2025

when my reel gets 20+ likes… call leslie. someone has to minimize the press 👠

my reels may not blow up… but our classes sure do 😉🔥

Address

Boulder, CO

Opening Hours

Monday 8am - 1:30pm
5pm - 7pm
Tuesday 6:30am - 1:30pm
5pm - 7pm
Wednesday 8am - 1:30pm
5pm - 7pm
Thursday 6:30am - 1:30pm
4pm - 7pm
Friday 8am - 1:30pm
Saturday 8am - 12pm
Sunday 8:30am - 12pm

Telephone

+13035798212

Website

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