02/04/2026
Good Day to All,
It is on my heart to write to you and share my story about what occurred Tuesday night of this week. One of my students from long ago returned to dance with me at our 6pm class. She has been missed, along with many others that I haven't seen in a long time. It was such a blessed moment to reunite with her.
Both of us have endured many health issues since closing GLO Dance Fit, so to see us back on the floor was incredible. There is something that occurs in our soul when we dance. I can't explain it. Martha Graham was quoted as saying that "Dance is the hidden language of the soul" and I believe it. Even if you aren't a dancer, and you just want to move, our classes are designed for the beginner all the way to the advanced level.
Don't forget to register via Classfit for our 6pm Dance Fitness Classand the new class that begins at 7pm- Stretch, Core & Strength (bring a mat but we have extra incase you forget). This class offers a variety that cannot be found elsewhere, without attending separate classes for a mixture of Pilates, Barre, Strength, and Core.
We hope you have a wonderful holiday weekend and hope to see you soon.
Happy Dancing,
Paige Coffey
Join numa dance fit for fun and energizing cardio dance fitness and core strength fusion classes. Experience dance fitness like never before, suitable for all skill levels. Say goodbye to boring workouts!
