Sister So Dope

04/24/2026

Outchea.

Happy Friday, Beautiful People😍

04/23/2026

Didn't expect the weather to be on FUEGO today but I am looking forward to getting my farmer's tan back.

Stay hydrated, y'all.

Happy Thursday 🔥💛

04/20/2026

🔥

Impeccable.

D. Boz Concert Journey

04/19/2026

Sitting in silence and allowing clarity to unfold will put all the puzzle pieces together.

I am literally in awe and straight tickled after uncovering a storyline that just didn't make sense until now.

😭😭😭

I needed that laugh.

It's people out here really feeling like they're not doing enough because somebody convinced them they were behind...

Whole time, the "student" is the MF master.

My recommendation:

Consider the source and filter through your OWN.

"God is good..."

♾️

04/19/2026

a whole woman

04/19/2026

Took apart Kingston's couch a few days ago and just staring at it like I can move it out with my mind.

It's getting done. Not today, though.

04/19/2026

Love this song but also...get into this DRAMAAAA!

Yup. 😍🤣

Dennis Edwards

04/19/2026

✌🏾

04/19/2026

Made a playlist of "feel good" tracks for my workouts.

Added a lil Janet after watching (can't recall the music influencer at the moment) a breakdown of song lyrics, but she reintroduced "All For You" as a song that she uses to affirm herself. I like that.

So, I added it to the rotation.

I measure my endurance and stamina by how many songs I can get through before I need a quick rest/reset.

So, for beginners, definitely pace yourself.

My physical activity is done intuitively besides daily walks. It just works for me.

Some days I go hard. Some days slight.

https://music.youtube.com/playlist?list=PLawL3qrR3vBkIxsXm_F_xZVqg7rPaYhJ9&si=wZ6hWdSH8op4YwyR

Listen to Sweat on YouTube Music - a dedicated music app with official songs, music videos, remixes, covers, and more.

04/19/2026

Challenging week. And I'm still in the game.





Happy Sunday, Beautiful People 🙏🏾

*Not shown*

Foot soak w/ green tea, Himalayan salt, neem oil.
After all the workouts running around and throwing out the old and rearranging my life, my body was ret for some much needed R&R.

Listening to: "Still" by Mali Music

Throat Coat tea on deck for seasonal allergy relief.