01/03/2026
I keep finding myself guiding people back to the same place, connection. Connection to self and then connection to others. Sometimes that happens through Improv and storytelling, sometimes through movement, breath, and the body (tbh, they are all the same thing!).
Right now, I’m inviting you to explore both, to see what path leads you closer to you. If you’re craving community, play, presence, or a way into knowing yourself deeper, come join me in one (or both) of these spaces.
✨ Improv On and Off the Stage – Improv Class (Tuesday)
https://improvandoffthestage.as.me/?appointmentType=67615628
BODIES Swim – https://improvandoffthestage.as.me/?appointmentType=80647846
BODIES Move- https://improvandoffthestage.as.me/?appointmentType=81073894
It's been a LONG road getting to know myself, and I have noticed that Improv and movement have given me SO much insight into who I am and what I can overcome. It has been amazing to see myself expand into a person who pauses and waits. I sit in silence and discomfort and I thought I might learn from Improv, speed and from movement, endurance through difficult times, and I have learned those things.
I've also learned peace in the unknown and awareness in times of confusion. I've learned I can embrace and love who I really am... and I've learned who I really am really IS🤣... and I've surprised myself!
I'm still on that path, and I will continue to be till my last day. This is an invite to join me on this journey, in this particular way, Improv, movement and community.
