08/25/2026
Know what your blood pressure and heart rate typically run so you'll know when to seek help.
Systolic shows how hard our heart works to pump blood out to the rest of our body.
Diastolic shows the pressure when our heart is at rest.
A normal heart rate for an adult is 60-100.
Update on me: I'm feeling better today. Ativan has helped me get the sleep I need and last night, I slept for about 10 hours ππΎ It was my 1st night of real rest.
After getting literally no sleep for about 4 weeks and still carrying on as usual, I became exhausted and almost passing out.
The 2nd pic is my current blood pressure. For me, it is close to my normal blood pressure, which is 90s/50s. This blood pressure would typically be a medical emergency for most. So, if anyone experiences a pressure this low or lower, go to the ER, especially if you have symptoms like: dizziness, feeling faint or passing out, short of breath, confusion, weakness, blood in your stool or vomiting blood.
THANK YOU all for your prayers and well wishes!!
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