Blue Star - Astrology Art Inspiration

05/26/2023

“Before I was six years old, my grandparents and my mother had taught me that if all the green things that grow were taken from the earth, there could be no life. If all the four-legged creatures were taken from the earth, there could be no life. If all the winged creatures were taken from the earth, there could be no life. If all our relatives who crawl and swim and live within the earth were taken away, there could be no life. But if all the human beings were taken away, life on earth would flourish. That is how insignificant we are.”Russell Means, Oglala Lakota Nation (November 10, 1939 – October 22, 2012).

07/30/2022

Happy International Friendship day. Thanks for your friendship and support

07/27/2022

Practice kindness all day to everybody and you will realize you’re already in heaven now.” ~ Kerouac

07/25/2022

Oregano could be growing in your garden right now. This oil is extremely strong and should always be well diluted before use. Oregano oil has potent antibacterial effects that appear to rival conventional antibiotic medications in some studies. Some doctors even use oregano oil as part of the treatment for gut infections such as small intestinal bacterial overgrowth (SIBO) – but be sure to talk with your doctor before taking oregano oil internally, as this strong oil can be dangerous when taken incorrectly and can interact with other medications already prescribed. I rub
Oregano essential oil on my feet when I travel by train or plane!

07/24/2022

Myrrh is essential oil is made from dried sap and has a long history of use in traditional Chinese and Ayurvedic medicine. It has a deep, warming scent. Myrrh is valued for its antibacterial effects and was historically burned to cleanse the air of contagious diseases. While myrrh oil kills bacteria, it has also been shown to help stimulate the immune system, having a double-acting effect against bacteria.

07/24/2022

Rosemary is perfect for more than just seasoning your vegetables. Rosemary essential oil blocks the growth of bacteria and yeast in lab settings. Studies have found rosemary to be effective at fighting bacteria like E. coli, Staphylococcus aureus, and others. Rosemary essential oil aids and supports brain health. This is a wonderful essential oil to use in cooking and as an essential oil to support your health.

07/22/2022

People should remove themselves from harmful synthetic frequencies and make it their business to seek out and bond with the beneficial frequencies of the natural world. Reiki promotes a healthier body. Would you like some information about reiki? Would you like a reiki session? Please reach out.

07/20/2022

An essential oil powerhouse, eucalyptus essential oil is one of the ingredients in commercial cough suppressants and cough drops for good reason; it has been shown to really benefit health when people are sick. Its antibacterial effects can help fight germs, too. Make sure not to use this one around kids or pets – many of the strong oils on this list can harm them and eucalyptus is no exception. You may diffuse this in an open area where pets can leave the room.

07/19/2022

Another flavor used in baking; clove is also an excellent essential oil for its impressive antimicrobial effects. Used in many cultures as a common tooth-pain reliever due to its analgesic effects, clove is one of the best essential oils for blocking cavity-causing bacteria. Studies have found clove essential oil is effective at blocking the growth of bacteria and fungus. It also appears to be able to pe*****te through biofilms and kill staph bacteria where conventional antibiotics struggle. But be careful–clove oil (like cinnamon) is extremely strong and can burn if it’s not well diluted. Check with your vet before diffusing this oil around your pets since it can be toxic to cats and dogs unless you are diffusing it. Never lock a cat, dog or baby ion a room diffusing clove.

07/18/2022

You can find lemongrass in Asian-inspired cooking but it’s uses go beyond the kitchen. This essential oil has proven antimicrobial effects. Research shows that lemongrass is effective against bacteria that cause skin and respiratory infections. It can be made into a salve or a soothing topical that you can gently inhale. On top of these benefits, lemongrass is also antifungal, even fighting against fungus that causes athlete’s foot. This is a great one to keep in your gym bag and medicine cabinet because it can be used for many different ailments.

07/17/2022

07/17/2022

New Englanders love their ice cream . Happy ice cream day. did you know that New Englanders consume more ice cream than anywhere else in the U.S.?

07/15/2022

Cinnamon is a sweet and spicy oil and has an aroma reminiscent of autumn baking, but it also has impressive antibacterial and antiviral effects. Research has found that it can even be helpful in fighting bacteria that cause cavities when used in the mouth which is one reason you can find cinnamon toothpaste in natural health stores. Some studies have found that cinnamon oil can be effective at fighting drug-resistant bacteria and can be used as a surface disinfectant for your home. But before you go putting cinnamon oil on your skin or in your mouth, keep in mind that manufacturers suggest not using cinnamon oil on skin at all (even when diluted) due to the risk of burns. Keep this one well away from kids and pets to keep them protected from the burn and toxic risk unless you are diffusing it.

07/15/2022

Thoughts for a Sunday..."It’s really a wonder that I haven’t dropped all my ideals, because they seem so absurd and impossible to carry out. Yet I keep them, because in spite of everything, I still believe that people are really good at heart." ~ Anne Frank

07/15/2022

Tea tree oil has well studied antibacterial and antiviral effects, making it a good option for a natural ingredient in a salve for minor wounds and treating acne caused by bacteria. Always dilute this essential oil with a carrier oil like coconut oil so it doesn’t end up irritating the skin. Tea tree oil’s antibacterial effects also make it effective at treating acne that has a bacterial origin, with research showing that it is comparable to a conventional acne treatment topical medications. While tea tree oil might be good for acne or cuts on your skin, keep it away from diffusing in enclosed spaces with pets because in concentrated forms it is not ideal for dogs and cats.

07/14/2022

Thyme essential oil is another antibacterial oil to add to your cleaning or medicine cabinet. It has been used to reduce coughs and shorten the length of a cold in some studies. Thyme has several compounds that contribute to these antibacterial effects and has been shown to help manage oral bacteria, even being included in commercial mouthwashes. Make sure to dilute this essential oil because, like many of the essential oils made from green herbs, this one can be very strong and dangerous to use undiluted.

07/13/2022

In a world where bacteria are becoming antibiotic resistant and the population struggles with new, emerging viruses, individuals and researchers are looking to antimicrobial plants and extracts for insights into ways to fight dangerous bugs. There are many situations where conventional antibiotics and medicine are necessary. There are also some ways to include essential oils as a complement or natural alternative.

07/13/2022

Have you used essential oils for cleaning or on cuts and scrapes because of their antibacterial properties? Let us know about your experience in the comments below. Are you interested in learning more about incorporating plant based solutions to your health and wellness routine? Please reach out with questions for a confidential consultation.

07/12/2022

Spiritual practices are how you connect with your inner resources, so you feel calmer, more centered, more in control. In daily life, that translates into meeting challenges with creativity and a collaborative approach. Health care professionals recognize that patients who access their inner resources tend to have better outcomes, and are easier to work with. Reiki provides inner calm and can help prevent lifestyle illness by restoring balanced functioning to the body, optimizing self-healing and immunity. Interested in trying a reiki session?

07/11/2022

Looking for some essential oils at our tag sale? Have questions? Reach out with questions and specific needs and pre order. We will have what you need to get you through the summer without burning your skin, getting bitten by bugs and keeping your immune system strong.

07/11/2022

If you’re already sick or recovering from injury or surgery, Reiki practice can accelerate healing. In the case of chronic illnesses, Reiki practice can at least improve comfort and slow the progression of disease. Reiki was first offered in HIV care, but it quickly spread to cancer care, hospice, and rehab medicine (an area where the speed of healing is documented).

07/11/2022

Do you take supplements? Supplements are meant to add to a healthy diet, providing nutrients that are either beneficial or in short supply in the body. They might be particular vitamins or minerals or they can be extracts synthesized from plants.

07/10/2022

Reiki practice can support prevention and recovery because when you’re stressed — and that’s likely more often than you realize — it encourages your nervous system to down regulate. There’s some research support, including a study done at Yale University School of Medicine. It was published in the prestigious Journal of the American College of Cardiology.

07/09/2022

Reiki doesn’t target conditions or symptoms directly; it helps the whole system to balance. That starts with relaxation, which on its own improves stress-aggravated symptoms. Once the nervous system is balanced, not only do people quickly feel better, function better, and make better choices, but also, their body’s innate capacity to self heal is unlocked.
That’s why you see a fast response to Reiki practice — the initial relaxation response. Plus deepening benefits lead to sometimes surprising healing with continued treatment.

07/09/2022

No matter how much essential oils are effective for reducing sad thoughts and feelings, they are not a cure for the depression, and should not be used to replace prescribed medication by your doctor. Essential Oils for depression act as a natural remedy for temporary relief from stress and anxiety.

07/09/2022

Prioritizing healing means your body corrects imbalances-in-the-making, the essence of prevention. If you’re undergoing medical treatment, it means your body becomes an active partner in your recovery. Life-saving medical interventions like surgery or chemotherapy — are arduous and stressful, and contemporary neuroscience tells us the body just doesn’t heal when stressed or frightened. Reiki practice helps the body shift out of the trauma of surgery, for example, into self-healing mode, and anecdotally, we see faster recovery times.

07/08/2022

Reiki

In order to get meaningful research conducted into the effectiveness of Reiki practice to improve outcomes, we need researchers to think outside the pharmaceutical research box. They would need independent funding sources or work with hospitals willing to allocate dollars to document benefits. The National Institutes of Health states on its website
(https://www.nccih.nih.gov/health/reiki) there’s “no evidence of harm attached to Reiki treatment.” Based on that non- recommendation/recommendation and strong anecdotal evidence, Reiki treatment is offered to patients in many hospitals, including most in MASS.

There’s no scientific evidence supporting the existence of the energy field thought to play a role in Reiki.

07/07/2022

Given that Reiki balances the whole system, it can help in any situation by at least making someone more comfortable. This corresponds to positive physiologic changes such as improved breathing, heart rate and blood pressure. Subjectively, the most common responses to Reiki are expressions such as feeling better, calmer, centered, refreshed, “more like myself.” Are you interested in a reiki session?

07/07/2022

Aromatherapy includes the use of essential oils for depression, distilled from plants such as flowers, leaves, seeds, fruits, and roots. Essential oils may reduce feelings of depression when they are inhaled or absorbed through the skin. Essential oils might not be the most suitable option for people with breathing issues and pregnant women.

07/06/2022

Please reach out if you are interested in an introductory session offered to people on this site and their referrals.

07/05/2022

Make hope your super power. This is your moment to spend your fragile and fleeting sliver of space and time here, don’t blow it. Don't allow your present troubles to overcome you.

07/05/2022

Many essential oils high in linalool and beta-pinene are well known for their ability to reduce sad and anxious feelings. Lavender and Clary Sage have high amounts of linalool, while Lemon, Lime, and White Fir have high amounts of beta-pinene.

07/03/2022

Omega-3 Fatty Acids may help with mild to moderate depression. The data provides a suggestion that the treatment may have small to modest benefits. They also may help to:
Lower blood pressure.
Reduce triglycerides.
Slow the development of plaque in the arteries.

07/02/2022

07/01/2022

INTERNATIONAL JOKE DAY...

06/29/2022

The weightlessness of water can have a meditative effect on the mind, even changing or slowing down brain waves. It can help provide a distraction from life, giving a sense of mindfulness.

06/27/2022

Breathing patterns used during swimming and diving stimulate the parasympathetic nervous system (the system that controls organ function and quietens the brain) and have effects on brain waves and hormones that influence the brain positively.

06/23/2022

Did you know...Exercising in natural environments has been shown to have greater benefits for mental health than exercising elsewhere. It combines the benefits of exercise with the restorative effects of being in nature. Swimming in the ocean can be relaxing, meditative and reduce stress.

06/22/2022

Thx Lizzy the L***y