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Nola Bloom

I’m Nola Bloom, a yoga and meditation teacher, massage and beauty therapist, and embodiment guide based on the island of Koh Phangan, Thailand.

Embodied Healing, Yoga & Meditation with Nola Bloom
Cacao Ceremonies | Full Moon Rituals | Ayurvedic Massage
🎙 Host of The Blooming Spirit Podcast
🌕 Koh Phangan | bloomingspiritjourneys.com For over 16 years, I’ve been guiding others through practices that restore balance, awaken inner wisdom, and reconnect body, mind, and spirit. My offerings include gentle yoga, guided meditations, full moon god

dess ceremonies, cacao rituals, and holistic massage — including Ayurvedic Head Massage, Chi Nei Tsang, and my signature Deep Flow Zen Massage. I’m also the host of The Blooming Spirit Podcast, where I share meditations, dharma talks, and soul-nourishing practices to support your personal journey. Whether you’re here for ceremony, stillness, or healing touch — thank you for being part of this blooming. 🌸

Explore more at bloomingspiritjourneys.com

25/04/2026

There’s been something really special unfolding in these evenings…

Each week seems to open something deeper.

We move through long-held Yin postures, giving the body time to soften and the mind to settle… and it’s in that stillness that the music really begins to land.

Noa’s piano flows throughout the practice, and her vocals weave gently through the space… carrying you, meeting you in the postures, and gently opening in the heart. At times, it feels like the whole room is breathing together.

This is more than just a yoga class — it’s a unique, immersive experience. Something you don’t just do… you feel, receive, and remember.

If you’ve been feeling the call to slow down, soften, and drop in… you’re so welcome to join us ✨

✨ Candlelit Yin Yoga & Live Piano Journey ✨
with Nola Bloom & Noa Tamari

Thursdays 7:30–9:00pm
📍 Arcana, Koh Phangan
kohphangan

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20/04/2026

✨ You’re invited to join us each Thursday for a Candlelit Yin Yoga & Live Piano journey at .kohphangan ✨
with Nola Bloom & Noa Tamari

Each week this space has been growing deeper… with many heart-opening moments — tears flowing as the music resonates so deeply while we rest in stillness.

We move slowly through long-held Yin postures, where the body softens and the mind becomes quiet and receptive.

Live piano flows throughout the entire journey, with vocals gently weaving in and out of the practice… closing with a gorgeous savasana serenade — a space to fully let go and simply be ✨

This is more than just a yoga class — it’s a unique, immersive experience. A living dialogue between voice and piano, breath and body… where the music meets you in the posture and carries you deeper.

Something you don’t just do — you feel, receive, and remember.

📍 Arcana, Koh Phangan
🕯️ Thursdays 7:30–9:00pm
💫 600B

Arrive a little early to settle in and sign in at the spa
.spirit

19/04/2026

Go deeper.... ✨

07/04/2026

Returning to the circle

Where emotion becomes movement and movement becomes medicine

A quiet kind of whirling… like slipping into a soft vortex of presence.

Grateful for this expression that moves through me ✨

04/04/2026

There’s a moment just before the body softens

Where we’re still holding
Still doing
Still bracing

Yin Yoga invites something different

A quiet unraveling
A gentle return
Supported, held, without needing to try

Your body already knows how to soften

Sometimes it just needs the space to remember 🌙✨

29/03/2026

What an absolutely gorgeous day at Venus Goddess Day ✨🌸

A full day devoted to slowing down, softening, and receiving… surrounded by the most beautiful circle of women.

From natural body scrubs and nourishing facial masks to flower baths and refreshing dips in the river, every moment felt like such a loving return to the body.

There’s something so powerful about carving out time like this. To step away from the doing, the planning, the constant movement… and simply be. To be held in nature, in ritual, in presence. 🌺💐

To remember how good it feels to care for ourselves in a way that feels intentional and sacred.

So much gratitude for all the beautiful women who were there… for the openness, the warmth, the music, and the shared energy that made the day feel so special ❤️

And to , for creating such a stunning offering. Truly a little pocket of magic. ✨

A gentle reminder to give yourself moments like this… even in small ways. You deserve it 💞

21/03/2026

There’s something I haven’t really shared… The Blooming Spirit Podcast has been quietly evolving.

A couple of months ago, I started listening back to some of my very first meditations.

From five years ago… when I was just learning how to edit sound, how to speak into a microphone, and how to share my voice in this way.

And honestly… I love that version of me. The girl who took a chance and put herself out there.

But I could also feel how much has changed.

My voice has softened. Deepened. Evolved into something more.

So I started re-recording a few of those older meditations… just one at first.

And then somehow… it turned into this quiet little project.

One by one, I began refining, reworking, and sometimes completely recreating what was already there. Not from a place of fixing… but from a place of growth.

And today, it feels more complete as the new cover took form.

The podcast has become a space that holds not only guided meditations, but also my stories, reflections, and the things I’ve been moving through in my own life.

There’s also now a growing library of premium meditations for those who want to go a little deeper into the practice, and I’m so grateful to those who have already subscribed before I even made any sort of announcement. 🌹🙏🤗

And something that really touched my heart… was seeing some of your comments noticing the changes. That you could feel the difference.

And now, today, I'm sitting proudly at 122 five-star reviews! ⭐ Every single one has landed right in my heart.💖

Because this has never just been about creating content… it’s about connection.

So to everyone who has listened, left a comment, shared a few words, or even just offered a quiet moment of presence…

Thank you ❤️🙏

Those small moments reach me more than you know, and they’re a big part of what keeps me inspired to continue sharing.

If you’ve already been there, thank you for walking this path with me 🌸 And if you haven’t yet… I’d love to invite you in.

Welcome to The Blooming Spirit Podcast.🌺

A place to land, breathe, and return to yourself.

With love, Nola Bloom 🌺

20/03/2026

Happy Spring Equinox 🌸

A day of perfect balance…

While my life feels anything but perfectly balanced lately.
Still, something in me trusts the shift.

Even when I can’t fully see it yet.🌓

08/03/2026

Happy International Women’s Day 🌸

Today is a beautiful reminder to honour the strength, resilience, compassion, and wisdom of women everywhere.

The trailblazers who opened doors before us, the women walking beside us now, and the ones who quietly hold so much in their daily lives.

I feel deeply grateful for the incredible women in my life. The friends, teachers, sisters, and supporters who have walked with me through so many seasons. Your presence, encouragement, and love mean more than you know.

In honour of this day, I’ve also shared a new meditation called Deep Rest for the Women’s Nervous System, a gentle offering for women to soften, breathe, and simply be held for a little while.

If you feel called, you can listen on The Blooming Spirit Podcast.

Sending love and appreciation to all the beautiful women in this community today 💗

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