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Nola Bloom

I’m Nola Bloom, a yoga and meditation teacher, massage and beauty therapist, and embodiment guide based on the island of Koh Phangan, Thailand.

Embodied Healing, Yoga & Meditation with Nola Bloom
Cacao Ceremonies | Full Moon Rituals | Ayurvedic Massage
🎙 Host of The Blooming Spirit Podcast
🌕 Koh Phangan | bloomingspiritjourneys.com For over 16 years, I’ve been guiding others through practices that restore balance, awaken inner wisdom, and reconnect body, mind, and spirit. My offerings include gentle yoga, guided meditations, full moon goddess ceremonies, cacao rituals, and holistic massage — including Ayurvedic Head Massage, Chi Nei Tsang, and my signature Deep Flow Zen Massage. I’m also the host of The Blooming Spirit Podcast, where I share meditations, dharma talks, and soul-nourishing practices to support your personal journey. Whether you’re here for ceremony, stillness, or healing touch — thank you for being part of this blooming. 🌸

Explore more at bloomingspiritjourneys.com

22/09/2026

Today we arrive at the equinox. 🌗

A moment in the turning of the seasons when light and darkness meet in almost equal measure.

There is something beautiful in that meeting.

Light and shadow.
Movement and stillness.
Effort and surrender.
Expansion and return.

We often think of balance as something we need to achieve and then somehow hold onto. But nature reminds us that balance is alive. It shifts, moves and continually asks us to listen and adjust.

The equinox is a threshold — a moment between what has been and what is becoming.

Perhaps today is simply an invitation to notice where you are.

What feels abundant?
What needs tending?
What are you ready to release?
And what would it feel like to come a little closer to your own center?

May we honor both the light and the shadow, knowing that each has its place in the wholeness of things.

Happy Equinox. 🌿

21/09/2026

🌕✨ FULL MOON WOMEN’S CEREMONY ✨🌕
A Night of Feminine Magic

Gather beneath the Full Moon for an evening of sacred sisterhood, ritual, reflection, and connection. 🤍

A space to come together as women, turn inward, release what is ready to be released, and reconnect with your intuition, feminine wisdom, and inner strength.

Through sacred ceremony, meditation, and shared intention, we’ll honor the energy of the Full Moon and the beautiful magic that unfolds when women gather in circle. 🌸✨

🤍 Please wear white
🌕 Saturday, Sept. 26th | 5:30–7:00 pm
📍 Arcana Wellness Village
✨ 600 THB

Doors open at 5:15 pm.
Doors close at 5:30 pm to preserve the atmosphere of the ceremony. Late entry will not be permitted, so please arrive early to sign in and settle into the circle.

Held with love by Nola Bloom 🌕🤍

20/09/2026

🌸 A new week, a fresh opportunity to reconnect with yourself through movement, breath, and stillness..

I'm also available for private yoga, meditation, and bodywork sessions. Feel free to send me a DM if you'd like to practise together or create a personalised healing experience.

Wishing you a beautiful week ahead. 🌿

15/09/2026

✨ The Wisdom of Yoga Oracle Kickstarter is almost ready to launch!

What began as a simple way for me to study and remember the teachings of yoga philosophy has slowly grown into a 52-card oracle deck and companion guidebook, created to bring these ancient teachings into everyday life.

Each card explores a teaching from the yoga tradition through an accessible reflection and contemplative question — something you can return to in your own practice, share in a yoga class or teacher training, or draw when you need a little wisdom and perspective.

I’m using Kickstarter to bring the first print run of 500 decks to life. There will be individual decks, bundles to share, teacher training and wholesale options, with special Early Bird pricing for the first 25 single decks. 🌺

And a little update: we’re putting the finishing touches on the Kickstarter video now, and the campaign should be launching within the next couple of days. It’s getting very close! ✨

If you’d like a deck, follow the Kickstarter now and you’ll be notified as soon as it goes live.

Kickstarter link in bio.

Thank you so much to everyone who has been following and supporting this project along the way. I’m incredibly excited to finally be this close to launch. 🌺

09/09/2026

✨ I’m so excited to share my eight-day course, An Embodiment Journey Through the Eight Limbs of Yoga.

If you practice yoga and have ever wanted to understand what lies beyond the physical postures — where Asana fits into the bigger picture, what the other limbs are, and why we practice in the first place — this journey is for you.

The yoga postures were never designed to be practiced on their own. They’re part of a system. There are eight parts to yoga that make yoga, yoga.

Over eight days, we’ll journey from Yama to Samadhi, exploring the philosophy behind the practice through Dharma talks, reflection, embodied meditation and journaling.

We’ll explore how yoga reaches into the way we live and relate, the body and breath, the senses and attention, meditation and ultimately Samadhi.

🌿 Day 1: Yama is available now and free for everyone on The Blooming Spirit Podcast - Link in bio

Days 2–8 will be released daily for Blooming Spirit Podcast subscribers on Spotify.

Or you can begin the complete eight-day journey now on Insight Timer.

This course has become something I’m incredibly proud to share, and I hope it gives you a deeper understanding of the practice — both on and beyond the mat.

Eight limbs. One path inward.

With love,
Nola Bloom

06/09/2026

A beautiful new space to practice. 🌿

Join me for yoga at Sunset Hill this week.

Monday · Sunset Yin Yoga · 5:30–7:00 PM
Wednesday · Morning Vinyasa · 9:00–10:30 AM
Sunday · Morning Vinyasa · 9:00–10:30 AM

500 THB · Sunset Hill Resort

Looking forward to sharing this beautiful space with you. ✨

30/08/2026

🕯️🎹 Candlelit Yin Yoga & Live Piano ✨

Some experiences are difficult to put into words.

The room glows with candlelight. The body settles into long-held Yin postures. Live piano and angelic voice move through the space, responding to the rhythm of the practice and creating an atmosphere where music, breath and body become one.

As you soften into stillness, the nervous system settles, the mind grows quieter, and the music becomes part of the journey — carrying you deeper into rest and presence.

More than a yoga class, this is a unique meeting of Yin Yoga, meditation and live music. A living dialogue between voice and piano, sound and silence, movement and stillness. ✨

Join us each Thursday for an evening of deep rest, connection and nourishment in Arcana’s beautiful Solar Shala.

✨ Guided by Nola Bloom
🎹 Live piano & voice by Noa Tamari

📅 Thursdays
🕯️ Doors open 7:15 PM
🕢 7:30–9:00 PM
📍 Arcana • Solar Shala
🎟️ 600 THB

To preserve the atmosphere, doors close at 7:30 PM and late entry will not be permitted. Please arrive early to sign in and settle in. 🙏

ARCANA
Noa Tamari
ARCANA

29/08/2026

It’s here. 🥹✨

The complete prototype of The Wisdom of Yoga Oracle has arrived today.

This was genuinely my first time opening it — seeing the finished box, holding the cards, flipping through the companion guidebook and realizing that this thing that somehow began with a few little personal Sanskrit study cards is now an actual, physical deck in my hands.

I’m so happy with how it turned out. The colours, the weight of the cards, the soft-touch finish… seeing it all together for the first time felt a little surreal.

The Kickstarter pre-launch page is now open, and the first edition is getting very close to becoming a reality.

✨ Follow the Kickstarter through the link in my bio to be notified when it goes live so you get first chance at the early bird offers

Thank you to everyone who has been following along and encouraging me as this little project has continued to unfold. ❤️

Stay tuned...

The Wisdom of Yoga Oracle
52 cards + companion guidebook
Created by Nola Bloom

26/08/2026

I heard the news about Dolly's passing just before walking up to Whynam to teach yoga this morning, and my heart sank.

Throughout the day, I found myself returning to her music, wiping tears from my cheeks as I listened. ❤️

Growing up in Northern Canada, country music was always around me, and Dolly is a voice I've known my entire life. There’s something strange about losing someone you've never known personally, yet whose voice has been woven into the background of your life for as long as you can remember.

Thank you, Dolly, for the songs, the stories, the laughter, the tenderness, the enormous heart, and for showing generations of women that you could be soft and strong, glamorous and intelligent, funny and deeply kind — and completely, unapologetically yourself.

Rest well, Dolly. You will be so deeply missed. ❤️

26/08/2026

Living on the sunset side of the island for so many years, I’d almost forgotten the magic of swimming with the morning sun. 🌅🌊

A little sunrise dip before teaching yoga. What a way to begin the day.