Resiliency in Running

Resiliency in Running 👋🏼 running tips & journey to BQ 🦄
🏃🏻‍♀️26.2 → x11 ⏰ 5:29 → 3:32
✍🏼 running coach
📩 [email protected]
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who did it best? 😏💘(mentally we’re still in the mountains)
03/09/2026

who did it best? 😏💘

(mentally we’re still in the mountains)

I feel passionately about wearing fun outfits in the outdoors 🤸🏻‍♀️let me know if you want to see more ootd content :) ...
01/09/2026

I feel passionately about wearing fun outfits in the outdoors 🤸🏻‍♀️

let me know if you want to see more ootd content :)

28/08/2026

fell for the propaganda 🤪🙂‍↔️

(watch til the end 🫣)

“I want a woman to be more feminine” something I noticed from this podcast excerpt was two men talking about how they wa...
24/08/2026

“I want a woman to be more feminine”

something I noticed from this podcast excerpt was two men talking about how they wanted a woman to be more feminine — so they wanted them to be less active, less ambitious and simply LESS 🤨

growing up we were taught we needed to be small, to shrink ourselves to fit into moulds to make others more comfortable 🙂‍↔️

well in 2026, I hope as women we only continue to change the definition of what it means to be feminine — that it can be everything and anything you want it to be 🚀

weekly reminder that what you see on social media isn’t real 🙂‍↔️it’s so easy to come on social media and post a curated...
20/08/2026

weekly reminder that what you see on social media isn’t real 🙂‍↔️

it’s so easy to come on social media and post a curated small part of your life online, but the reality is many of us are dealing with a lot more that goes on beyond those snippets! 👀

2026 has been great, but there have also been many moments where I’ve questioned decisions, choices and just overall whether or not I’m going in the right direction — but just here to share because I know I’m not alone in feeling this way 💖

xoxo, liz 🫶🏼

Endereço

Loulé

Website

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