Sadhana Wellness

23/07/2026

We’re celebrating our 3rd year of dancing with ZIN Joan at Sadhana Wellness, and we couldn’t be more excited! 🎉

Join us for another unforgettable Zumba party filled with Latin beats, high energy, laughter, and amazing company. Whether you’re a seasoned dancer or trying Zumba for the first time, this is your chance to move, sweat, and make wonderful memories with us.

✨ Special Guest: ZIN Imelda Sacay Berndt
📅 September 19 (Saturday)
🕕 6:00 PM – 8:00 PM
📍 Sadhana Wellness
💰 ₱200 (includes pica-pica and drinks after the class)

🎁 Exciting prizes and raffle await!
🏆 Best Havana Outfit
🔥 Hot Mama
💃 Hot Lola
⚡ Most Energetic

Dress in your best Havana-inspired outfit, bring your friends, and let’s make this our biggest and most memorable Zumba celebration yet!

21/07/2026

✨ Teacher Margie is back at Sadhana Wellness! ✨

We only get blessed with her presence once a year, and we’re so excited to welcome her back to share her beautiful practice with us. With years of teaching experience and a genuine love for yoga, every class with Teacher Margie is truly special.

🧘 Thursday | 5:00–6:00 PM
💰 ₱300 per class

Take this rare opportunity to slow down, breathe deeply, and reconnect with yourself. We can’t wait to see you on the mat. 💛

07/07/2026

Who says parties can’t be healthy? 💕

Celebrate your special day with movement, laughter, good food, and great company.

Perfect for:
🎂 Birthdays
💍 Bridal Showers
🥂 Bachelorettes
💕 Girls’ Gatherings

DM us to create your own wellness celebration.

25/06/2026

Dance is about so much more than learning choreography.

Jazz dance helps children build confidence, musicality, coordination, flexibility, strength, and discipline. Every class teaches them to listen, express themselves, work as a team, and believe in what their bodies can achieve.

Whether your child dreams of performing on stage or simply wants to stay active and make new friends, jazz provides a strong foundation that lasts a lifetime.

✨ Jazz Dance with Teacher Ed
📅 Saturdays & Sundays
🕒 3:00–4:15 PM
🎟 Class Card: ₱2,500 (8 Sessions)

Come dance, grow, and shine with us at Sadhana Wellness. 💛

Health & wellness website

25/06/2026

We spend so much time preparing for our careers, our families, and our future. But how often do we prepare our bodies for the years ahead?

As women, maintaining our strength, balance, flexibility, and mobility becomes more important with every passing year. The choices we make today affect how we move, how we age, and how independent we remain later in life.

Mat Pilates is more than just exercise. It builds core strength, improves posture, supports healthy joints, helps prevent injuries, and teaches your body to move with control and confidence.

You don't have to wait until you're in pain to start taking care of yourself.

Invest in the body that will carry you through the next 10, 20, and 30 years.

Join our Mat Pilates classes at Sadhana Wellness.

📅 Tuesdays & Thursdays | 4:30–5:30 PM
📅 Saturdays | 5:00–6:00 PM

Your future self will thank you. 🤍