G-Bai

G-Bai Chasing miles. Breaking limits. Building discipline. Every step is progress. Every mile is growth. 📈

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Dnf 1hr run hutdan ug gas heat training 🥵
19/05/2026

Dnf 1hr run hutdan ug gas heat training 🥵

17/05/2026

Congratulations to Yacine Guermali for breaking his Philippine National Record in the 3000m with a remarkable time of 7:46.62 at the 2026 Seiko Golden Grand Prix in Tokyo, Japan today, May 17, 2026. 🇵🇭

The Seiko Golden Grand Prix is part of the World Athletics Continental Tour Gold-level series. Competing against a world-class field, he finished 8th out of 16 elite athletes.

Coached by Ben Thomas

Yacine will also compete at the ICTSI Philippine Athletics Championships and the Korea Open this June.

Wednesday l*d sa treadmill 🥵
13/05/2026

Wednesday l*d sa treadmill 🥵

12/05/2026

Tuesday speed sessions 🏃‍♂️

25km Sunday long run 🏃‍♂️
10/05/2026

25km Sunday long run 🏃‍♂️

08/05/2026

Keep going☝️

Friday treadmill interval training 6 x 3mins @ 5k pace 🏃‍♂️
08/05/2026

Friday treadmill interval training 6 x 3mins @ 5k pace 🏃‍♂️

07/05/2026

🇰🇪's Sabastian Sawe is your April Athlete of the Month ‼️

He made history as the first person ever to break 2 hours in the marathon, running a stunning 1:59:30 world record at the London Marathon 🔥

06/05/2026

Lunch run 🏃‍♂️

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