Write to heal

Write to heal Life can be a tough journey, so I write to get my thoughts out

His name is called.Courtroom number one.Sitting here waiting—wondering what’s to come. My daughter’s ra**st, is right th...
24/06/2025

His name is called.
Courtroom number one.
Sitting here waiting—
wondering what’s to come.

My daughter’s ra**st, is right there.
Feelings are almost too much to bear.
Someone she trusted, thought was a friend—
Now she wants her life to end.

So many breaches of bail done,
while she spends her days feeling numb.
No regard at all for the law
My baby girl curled up on the floor

Youth Court judge—hands are tied.
I sit here with anger bubbling inside.
Another court date. We are here again.
Hearing more breaches, feeling more pain.

Listening as his crimes are read,
so many more tears quietly shed.
Who knew it would drag on this long,
making it harder to stay strong?

After two long years, it's sentencing day.
Terrified of what they'll say.

“I sentence you to six years”—
relief, brief music to our ears.

But wait—
what the hell did I just hear?
This surely can't be fair!

The lawmakers must be having a laugh—
the discounts take it down to half.
Even worse, what we next heard
the law erases another third.

Six years down to only two—
how can that even be true?

The man who r***d my baby girl
takes his sentence to the Court of Appeal.
High Court judge—decision reserved.
Will he get the time he truly deserved?

Or will he be set free?
How long must we wait to see?

Then—up for parole. It doesn’t seem real.
This process keeps stealing what time won’t heal.
No rehab done, not even started—
we are left so brokenhearted.

Parole denied. He’s locked away.
But still, his freedom ticks closer each day.

Then—the appeal decision lands at last:
DISMISSED.
Oh thank god—that’s passed.

But it’s still not over—we’re not yet free.
Parole boards now a guarantee.
Every few months, we brace again,
to fight like hell through the hurt and pain.

And always there, beneath the strain,
the fear he’ll offend again.
We want to protect others too—
we fight to stop what he might do.

Me and my girl, through hell and back,
stood tall with a system that constantly cracks.
So bloody tired, emotional drain
But we went into fight
Again and again

TIME TO TAKE A STANDEither gender can be sexually harmed, The statistics will leave you very alarmed Children, too, are ...
16/04/2025

TIME TO TAKE A STAND

Either gender can be sexually harmed,
The statistics will leave you very alarmed

Children, too, are victims each day, While offenders often just walk away.

Survivors speak up, shaking with fear,
Hoping someone will finally hear.

So much courage to stand up in court
Hearing the sentence, whys it so short?

It doesn't seem fair after what they've done
Survivors left feeling totally numb

The system keeps on getting it wrong
The trauma lasting for so so long

Sexual violence it is extremely rife It touches people from all walks of life

Women, men, children - no one's immune
These light sentences need to change soon

The sentences just don't fit the crime
Incarcerate offenders for a longer time

We need justice that truely sees The deep and lasting injuries

Laws are needed that take it seriously
To tell the survivors: "We believe"

To show offenders: " There is a cost"
To protect the ones who've already lost

We’re calling on leaders to take a stand,
To write fair laws with a stronger hand.

To stop the cycle and make it clear:
Sexual violence is not welcome here.

The Weight of the DayLast night as I lay in bed,Plans were spinning in my head—Of all the things I'd do today,But once a...
14/04/2025

The Weight of the Day

Last night as I lay in bed,
Plans were spinning in my head—
Of all the things I'd do today,
But once again, they slipped away.

I meant to tidy up my place,
But my phone now lights up my face.
Facebook scrolling, endless reels—
Social media, the time it steals.

No motivation, nothing gets done,
I sit here still, no strength to run.
These feelings flood me every day—
I wish they'd simply go away.

At least I'm up, not in my bed,
Though I face the day with dread.
Will someone knock upon my door?
Do I answer, or ignore?

I hate this low, this daily grind,
Wrapped in a gown, trapped in my mind.
I miss the me I used to be—
So happy once, so light, so free.

Another day just passed me by,
My house still looks like a pig sty.
But that's okay—I made it through,
And that's enough, for now, to do.

One day I’ll rise, feel strong again,
But for today, I’ll tend my tired brain.
Still healing from a heavy past,
Processing pain that seems to last.

I carried the weight of the day,
Heavy in every possible way.
But I’m still standing, come what may—
I made it through. I’m here. I’ll stay.

I DID NOT KNOWYou looked like you were happyBut apparently you'd been feeling crappyI did not knowYou don't let your fee...
01/04/2025

I DID NOT KNOW

You looked like you were happy
But apparently you'd been feeling crappy

I did not know
You don't let your feelings show

You hide your arm
Scarred from self harm

I did not know
You don't let your feelings show

You'd cried yourself to sleep
Often crumbling in a heap

I did not know
You don't let your feelings show

Wishing someone would just help you, hoping they can pull you through

I did not know
You don't let your feelings show

Your life was so bloody hard,
You'd never play the woe is me card

I did not know
You don't let your feelings show

When it all got too much
You didn't stay in touch

I did not know
You don't let your feelings show

Now I have to say my goodbyes
Tears falling from my eyes

If only I knew
Could I have saved you?

Poem by me
Image made with AI

29/12/2024

LIVE ANOTHER DAY

Being someone that is mentally ill,
Doctors often say, "Here, try this pill."

Trial and error—will it work?
Or will the monster inside still lurk?

Not knowing when it will appear,
Living constantly in fear.

Waiting for it to try again,
Filling them with intolerable pain.

Will you sit with them as the tears drop,
With that person who wants it all to stop?

Falling into a deep, dark hole,
Feeling like they are losing control.

Wanting to die, wanting to end it all,
Mental illness can be so cruel.

They don’t want to be this way—
Is this illness here to stay?

Will you fight for them to live?
Whatever it takes, will you give?

Don’t give up on them at all—
Hold them up when they start to fall.

Are you going to let it win,
The mental illness that hides deep within?

You cannot see it; you don’t know it’s there.
They hide it so well; they live in despair.

Only those they trust get to see
How bloody awful this illness can be.

Wanting to die, wanting to end it all,
Mental illness can be so cruel.

So if you know, if you understand,
Help them any way you can.

Don’t close your eyes, pretend not to see—
Be the best friend you can possibly be.

Reach out a hand, give a listening ear,
Be the reason they are still here.

Don’t let them struggle with life all alone,
Unless you have a heart of stone.

Show them love, show them the way,
Be the reason they decide to stay.

It could be your daughter or your son,
Or maybe you are the one.

Wanting to die, wanting to end it all,
Mental illness can be so cruel.




IT WILL NOT WINBeeping sounds all night longNurses chatter going onTrying to sleep to hard for meMy beautiful girl breat...
29/12/2024

IT WILL NOT WIN

Beeping sounds all night long

Nurses chatter going on

Trying to sleep to hard for me

My beautiful girl breathing softly

The most wonderful sound to my ears

Keeping her safe in uncomfortable chairs.

Her life to be protected from her demons within.

Whispering darkness, urging her to give in.

I'm not letting her go, she's staying with me.

My beautiful girl still breathing softly

A lot of work lies ahead each day

I will support her every step of the way.

The demons are not winning this fight

Even if I have to sit up all night

I'm here to protect her, here to win

From the cold hearted demons lurking within

They will not take my baby from me

So much work to be done to set her free

I know she can do it, I know it will be hard

I will try not to let down my guard

I sit here with hope we can lure the demons away

So she may live another day.

As I sit here in an uncomfortable chair

I wish I could take away her dispair

Nearly 3am I sit here and grieve

As I listen to my girl softly breath




27/12/2024

Welcome to my page.

I have started to write poems that resignate with me.

Writing is new to me and I've found I enjoy it

I hope you find something that helps you in my writing.

I don't write using Ai I write from the heart
These poems are mine.

Address

Wellington

Website

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