Worthwild

Worthwild I help women build a more loving relationship with themselves through 1:1 and group coaching. We run retreats, bootcamps, and workshops.

Body Love NZ is a community of women focused on self love, possibility and adventure!

03/09/2026

24 HOURS LEFT!

Lighthouse early bird ends tomorrow.

And if you relate to this video and want to build your capacity for uncomfortable feelings so you can practice getting out of your comfort zone more often (aka create a big beautiful life), Lighthouse is for YOU.

One of the core modules in the program (and honestly one of my faves) is understanding and processing your feelings.

Because feeling feelings is the bloody best!!! (Ok sometimes it sucks) But it also means you’re ALIVE!!! And in touch with life and yourself!!!

So if you want to embrace your badass sensitive self, this is the space for you.

To learn more, head to the link in the bio or dm me with any questions 🫶🏼

02/09/2026

Break ups suck.

But man do they teach you a lot about yourself.

Grateful for the tools, practices, beliefs, and support that has gotten me through the last six months.

Still have hard days, still have moments where I feel incredibly activated by it all, but I’m trusting in myself and the natural unfolding of life.

Shifting from,

“Why is this happening to me?”

To,

“How is this happening for me?”

And that’s on growth.

What helped me through this transitional season is what I hope to teach others through whatever life transitions they’re moving through.

If you’re exiting one chapter and entering another but feel a sense of doubt, fear, or uncertainty, join Lighthouse.

Through this 3-month program, you’ll learn more about who you are, what you want (and deserve), and work through the challenges that are blocking you from having that.

Early bird finishes in two days. The program starts in 28th September.

Click the link in the bio to learn more 🌸

31/08/2026

The secret to success?

Growing your capacity to be with uncomfortable emotions.

Seriously!!!

If you’re willing to feel tired, nervous, disappointed, embarrassed, alone etc etc then nothing will hold you back!

You’ll keep putting yourself out there.

Bouncing back.

Asking for help.

Trying new things.

Apologising.

Pushing yourself to new limits.

Leaping without certainty you will be caught.

Because you know no matter what, not only can you DO hard things, but you can also FEEL hard things.

Emotional literacy is one of the 6 core modules in Lighthouse, my group coaching program.

If you want to get better at feeling hard things so you can do hard things, join the final round for the year.

We start September 28th.

Register in the link in the bio or DM me with any questions you have 🫶🏼

28/08/2026

You are the product of your environment.

That’s why I run Lighthouse, workshops, and Curious Minds.

Because who you surround yourself with matters.

And if I can support people to feel less alone, less broken, then I will genuinely do whatever I can to make that happen.

Lighthouse is my group coaching program.

The space is small and intimate so you can build genuine connection with yourself and one another.

You don’t have to do this alone. You deserve to be supported, you have access to support. Let’s walk this uncertain path together 🫶🏼

Early bird pricing ends in 3 days. Link in bio for more information.

4 days left for early bird.If Lighthouse has been on your mind, this is your window before the price goes up.DM me “Ligh...
27/08/2026

4 days left for early bird.

If Lighthouse has been on your mind, this is your window before the price goes up.

DM me “Lighthouse” and I’ll send you everything you need to know.

If you’ve been feeling in your head a lot lately, these have been helping me come back to the present:1. Come back into ...
26/08/2026

If you’ve been feeling in your head a lot lately, these have been helping me come back to the present:

1. Come back into your body. Notice your feet on the ground, relax your jaw, take a slower breath.

2. Do one thing at a time?(a genuine struggle for me). When you’re eating, just eat. When someone’s talking, just listen. It sounds simple and obvious, and yet...

3. Notice without attaching story. Instead of jumping to “this is good” or “this is annoying,” just notice what’s there. “I feel tense” or “my mind is busy.” And let it be exactly as it is.

Maybe practice one of these tomorrow?

You don’t have to reside in the present moment, just visit it more from time to time.

At the beginning of every Lighthouse call, I guide the group through mindfulness. It doesn’t guarantee total relaxation every time, but it does gently turn us towards the present moment. Transitioning from work/mum/doing mode into this time that is completely for you.

If you are needing to carve out more time for you, let’s jump on a free call and chat about whether this program is right for you.

To book a call, just click the link in the bio 🫶🏼

I trust that everyone joins Lighthouse in the round that’s meant for them.Are you feeling the pull to join? Let’s jump o...
25/08/2026

I trust that everyone joins Lighthouse in the round that’s meant for them.

Are you feeling the pull to join? Let’s jump on a call and have a kōrero.

DM ‘Lighthouse’ to learn more 🫶🏼

(Ps early bird is open until the end of August 🤫)

Lighthouse is a 12-week group coaching program designed to help you understand yourself more deeply. Your thoughts, your...
24/08/2026

Lighthouse is a 12-week group coaching program designed to help you understand yourself more deeply. Your thoughts, your emotions, your patterns, your values.

The goal is simple. To help you trust yourself, set clear boundaries, and make decisions that actually feel aligned.

We start September 28th.

This tends to be a good fit if you:

✨ Overthink everything and second-guess yourself

✨Feel stuck between who you are and who you want to be

✨ Know you want more, but can’t seem to move forward

✨ Are always doing, achieving, producing, but struggle to slow down and actually feel

Early bird is $1,499 NZD. This finishes end of August, after that it goes up to $1,999 (payment options are available).

Spots are limited.

If you’re wondering whether this is a good fit for you, you can book a free call with me and we’ll talk it through together.

Message ‘LIGHTHOUSE’ to learn more 💋

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