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Together we create safety within your body so your nervous system can process and complete the cycles you didn’t choose — allowing you to live a life true to you with ease.

17/10/2026

Often times when I don’t think I’m getting anywhere, I tune into how it truly FEELS. I might not have the metrics to back me up but by golly what I’m doing feels right in my soul. That counts for something ❤️

28/09/2026

What are you racing towards?
Why are we always rushing to get through this life?
Has productivity got in the way of living?
We have more tools to save us time but we still don’t have any time… 🤔
Why does slowing down feel so uncomfortable?
Why has overwhelm become such a familiar state of being?
What would it take to get off of this hamster wheel?

20/09/2026

Make sure you subscribe to Embodied Truth - Trust your body, Live your truth so you don’t miss when this episode drops. ❤️

What if you just gave yourself permission to try…Let go of the outcome and embrace the experience. We are supposed to be...
17/09/2026

What if you just gave yourself permission to try…
Let go of the outcome and embrace the experience.
We are supposed to be bad at new things that’s how we learn.
What would you do without, perfection holding you back?

Get out there and create bad art the world needs you pizzazz 💥

15/09/2026

4 guest speakers uploaded and ready for you, plus one bonus episode and more to come your way! 🥳

Thank you for your amazing feedback and support. Together we are creating one hell of a community and I couldn’t be more excited. 👏

Thank you for trusting me with your vulnerability and story. 💕

Shelbi Marguerite Salmon
Liz Webster
Kendra Duff
Be Your Own Guru

13/09/2026

We covered so much in this powerful episode! Kendra Duff shared a very interesting perspective with her embodied truth. It was such an honour recording this episode with her. Make sure you take a listen!

Are there truths that you know but aren’t ready to face yet? How do you stop abandoning your own truths?

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