10/06/2026
“This sense of pause is always available to you.”
Barbara Deppman traces her journey from Cuban immigrant to healthcare executive, and ultimately to forest bathing guide. After decades spent chasing success in the high-pressure world of corporate medicine, Barbara found herself confronting burnout, depression, and the hidden costs of achievement. Through the practice of Shinrin-Yoku, or forest bathing, she discovered a different shade of green, one rooted in presence, healing, and connection to the natural world. Her story is a powerful reminder that sometimes the path forward begins by slowing down.
https://www.pechakucha.com/presentations/fifty-shades-of-green