20/05/2026
Children often understand and communicate emotions visually before they are able to fully articulate them in words. 🎨
This Mental Health Month, we’re reflecting on how our Grade 5 students used colours in their self-portraits to explore and express different feelings.
For some, happiness sat in the chest. One child coloured half their face red to show love and blushing, and the other half yellow because it felt “funny and happy.” For others, red represented anger, while sadness felt like a quiet shade of blue.🌈
While conversations around mental health are often centred around adults, children too experience a wide range of emotions, from playful and joyful to layered and complex, even at a young age. Once a safe space is created to explore these emotions, many children begin expressing and reflecting in ways that are natural, personal, and intuitive.
Swipe through to see how children mapped emotions through colours and self-portraits entirely in their own way🌻
[Visual arts, art and mental health, children's art, colours, emotions, mental health month, mental health, expression]