17/01/2026
Art therapy is a gentle space where you don’t have to explain your feelings with words.
You use colors, lines, shapes, and simple creative activities to slow down, reflect, and connect with yourself.
There is no right or wrong art here.
No judgment. No pressure to be “good” at art.
It’s about:
• expressing emotions safely
• releasing mental clutter
• grounding yourself in the present moment
• finding calm through creativity
At our Art Therapy Workshop at Grovien Island, we take this experience into nature —
on the peaceful surroundings of Grovien Island, where the breeze, water, and greenery support the process naturally.
This is not about creating artwork to display.
It’s about creating space for yourself.
Come as you are.
Create at your own pace.
Leave feeling lighter.
🌿 Art Therapy at Grovien Island
📍 Location: Grovien Island
🗓 Date: January 25, Sunday
⏰ Time: 11:00 AM – 4:00 PM
👥 Age: 15+
