Aad Studio

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Aad Studio Discover aad Studio, a vibrant space where performing arts and holistic wellness blend together.

Located in Indiranagar, this unique space supports your physical, emotional, mental, and spiritual well-being through diverse

Rooted in ancient Indian Vedic and Yogic tradition, Chakras are the energy centres in your body that aids to the overall...
15/09/2026

Rooted in ancient Indian Vedic and Yogic tradition, Chakras are the energy centres in your body that aids to the overall vitality and wellbeing 🌀

At aad, we offer multiple programs to balance these Chakras. From Yoga to Breath work to Energy healing and Movement therapy, there are multiple ways in which we work towards resolving the imbalances.

We have ongoing offline and online Chakras Balancing sessions/ workshops. If this resonates with you then do drop us a message to know more. ♥️

First experiential session is available at no charge🦋

[aad Studio, Indira nagar, Lucknow, Chakra balancing, online and offline sessions, Mantra chanting, energy healing, Yoga, meditation, movement therapy, dance, EFT, breathwork, somatic workshops, physical, emotional, mental, holistic, health, wellbeing, vitality…]

A session that revolves around the challenges, vulnerabilities, and expectations of the digital world with Adity Chakrav...
06/09/2026

A session that revolves around the challenges, vulnerabilities, and expectations of the digital world with Adity Chakravarti ✨🌹

This session encourages dialogue around how everything seems to be about creating content these day. The pressure to influence, the pressure to get views and go viral, Adity’s journey in this world, how unconventional career options are viewed in society, social media and education, and so much more.

Do join us for a discussion that addresses what often gets brushed off, remains undiscovered, or is held back.

Registration link is in the bio 🌻

Facilitated by Adity Chakravarti
📅 13 September, Sunday
⏱️ 4:30 PM – 6:30 PM
📍 aad Studio, Indira Nagar, Lucknow
Limited spots available.

[elephant in the room session, Adity Chakravarti, lifestyle influencer, artist, author, content creator, social media, challenges, discussions, digital media, community conversations, undisclosed, social, aad Studio, Indira Nagar, Lucknow]

Kinda chic to share about the studio without informing the founders 😉♥️ kinda chic to be experiencing this ✨ - team aad ...
03/09/2026

Kinda chic to share about the studio without informing the founders 😉♥️

kinda chic to be experiencing this ✨ - team aad Studio

[social media takeover, team, aad Studio, performing arts space, healing hub, wellness, creative movement therapy, dance classes, meditation sessions, workshops, movement education, healing, chakra balancing, Indira nagar, Lucknow…]

A community circle that invites you to share and care. More details coming soon ♥️ 📅 13 September, SundayModerator to be...
30/08/2026

A community circle that invites you to share and care. More details coming soon ♥️

📅 13 September, Sunday
Moderator to be announced soon ✨
⏱️ 4:30 pm to 6:30 pm

[Elephant in the room, community circle, gathering, community sessions, lived experiences, sharing, support circle, Lucknow, Indira Nagar, aad Studio, warmth, love…]

“Look well to the spine for the cause of disease.” - HippocratesYour spine holds much more than your posture. It holds ...
25/08/2026

“Look well to the spine for the cause of disease.” -
Hippocrates

Your spine holds much more than your posture. It holds wisdom, patterns, movements, experiences and victories. ♥️

We at aad, help you understand, connect and grow with your spine. Every ache, discomfort, sensation, or feeling is a guide towards unknown and unmet.
Listen to it, it’s asking you to bloom.

Regular ongoing batches are on. Message us to know more ✨

📍aad Studio
Facilitated by Gurleen Kaur
Weekend batches | 16 years and above | All mobility level friendly | Scientifically backed plans

[posture awareness, spine health program, movement practice, therapeutic movement sessions, mind-body awareness, mind-body connect, mobility, strengthening, body conditioning, stress and anxiety management, limited range of motion, aad Studio, Indira Nagar, Lucknow, extensive age range…]

The place where you arrive, meet, move, connect and belong.Not a space you visit and leave but, a space you become a par...
21/08/2026

The place where you arrive, meet, move, connect and belong.

Not a space you visit and leave but, a space you become a part of 🎈

aad Studio; an invitation to gather again ♥️

[Community, healing space, performing arts, studio, open mics, baithaks, mehfils, intimate spaces, circle, conversations, shared experiences, stories, aad Studio, Indiranagar, Lucknow…]

08/08/2026

Healing doesn’t begin when you change, it begins when you return to your own self 🌻

Welcome to aad...
a space to return to the version that existed before fear, doubt, expectations, and noise 💫

[Life , Returning, aad Studio, Lucknow,, beginning, healing, meditation, reiki, movement therapy, peaceful, mindfulness, start, sessions, modalities…]

We are aad… your new beginning ✨♥️Connect for our regular online and studio batches! 📍aad Studio, Indira Nagar 📞 +91 777...
06/08/2026

We are aad… your new beginning ✨♥️

Connect for our regular online and studio batches!

📍aad Studio, Indira Nagar
📞 +91 77768 50890

[aad Studio, Indira nagar, Lucknow, performing arts, wellness center, Yoga, creative movement therapy, dance, breathwork, meditation, EFT, energy healing, chakra balancing, live events, workshops, wellness sessions, online, offline, classes, kids, children, adults, seniors, neurotypical, neurodivergent, mental health, physical health, emotional health, certified programs, research based…]

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Lucknow

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