Compassionate Awakening Centre

Compassionate Awakening Centre 銅鑼浴音樂療癒旅程,清洗殘留在身體不同部位和脈輪當中的不快經驗和情緒。

好耐無update 過FB, 原因係因為疫情我地完全停晒!啱啱先開番,重搬咗去新studio! 雖然地方細咗,但係因為空間細,反而聲音震動同埋和應感強咗,治療效果兩理想。大家想黎試吓可以帶多幾位朋友仔book 堂,時間可以同師傅夾,快啲...
29/06/2022

好耐無update 過FB, 原因係因為疫情我地完全停晒!啱啱先開番,重搬咗去新studio! 雖然地方細咗,但係因為空間細,反而聲音震動同埋和應感強咗,治療效果兩理想。

大家想黎試吓可以帶多幾位朋友仔book 堂,時間可以同師傅夾,快啲inbox 我哋查詢啦!

Singing Bowl 其實唔單只聽㗎,重可以係你身體上面做治療㗎!
02/11/2021

Singing Bowl 其實唔單只聽㗎,重可以係你身體上面做治療㗎!

Master Kwan 其實真係好忙,唔係成日開堂,不過上過佢堂嘅都會大讃!
01/11/2021

Master Kwan 其實真係好忙,唔係成日開堂,不過上過佢堂嘅都會大讃!

Halloween 🎃 我地都不忘上Singing Bowl做音療比自己放鬆心情!
31/10/2021

Halloween 🎃 我地都不忘上Singing Bowl做音療比自己放鬆心情!

動物治療中……
14/10/2021

動物治療中……

所謂「數息觀」即是依於「出息」或「入息」時進行數目字的念數,而且須邊數邊觀察,看心意有否安住在對呼吸時每個細微狀況與數目字念數的觀察上,故此名為「數息觀」。當出息時,把注意力集中在數出息的數目字上,每呼出一口氣,氣緩緩的呼出,觀察著氣的流動...
11/10/2021

所謂「數息觀」即是依於「出息」或「入息」時進行數目字的念數,而且須邊數邊觀察,看心意有否安住在對呼吸時每個細微狀況與數目字念數的觀察上,故此名為「數息觀」。當出息時,把注意力集中在數出息的數目字上,每呼出一口氣,氣緩緩的呼出,觀察著氣的流動的同時,數著數目,例如由數到第十,再回頭從第一數起,如是週而復始不斷,綿密念數,名為「數出息」,或者於「入息」時觀察念數,名為「數入息」(方法與數出息同)。當然,若能數到心無雜念;而達到不必刻意用心,即能自然念數之時,身心便會有異常愉悅的感受產生,這即是修練數息觀得「定」的證明,但數息太單一順序,因為太過簡單,也容易產生專注力散渙的問題。

所以在數目字的念數上,除了從一至十的數法外,亦可作十、九、八、七……的逆向數法,或作一、三、五……,或二、四、六……,乃至五、十、十五、二十……等順向不定式的數法,以防止因固定數一法,而讓數息觀的修練產生機戒化的厭倦,減弱對念數的專注力,導致雜念叢生,又或會昏昏欲睡,因此適時的變換數息方式,是有其重要性的。

而較數息觀再上一個層次的,便是「隨息觀」,也稱「觀呼吸」,我們每個人都有呼吸,你可以就現在感覺你自己的呼吸-這個呼吸的深淺、冷熱、乾濕等等。但其實這個呼吸自我們自出娘胎以後,它就一直跟我們在一起,只是我們從不留意它。我們曾幾何時去認識它?這呼吸與我們那麼親近,不管我們對它重不重視,它就是一直跟著我們,所以它是我們最有力的支柱,而當我們沒有了呼吸,我們也就沒有了生命。你就用觀呼吸的方法的方法,去跟你的身體好好的打交道。

觀呼吸,怎麼觀?呼吸是你有注意它,它也呼吸,沒有注意它,它也呼吸。所以它是自然的,就著我們身體的所需一直在呼、吸、呼、吸,目前你就用現在的注意力去觀察它在呼、吸,進、出,但是可不能因為觀察呼吸的出入現象,而干擾、驚嚇到「它」,讓它原有的那種自然失去了,只要放鬆你自己的心情,舒緩一下你自己便好了,千萬不要變成是你太刻意去控制它的長、或短、或粗、或細、或急、或緩,如果是這樣,你都落於「有執」的部分,這就不對了。你觀呼吸的當下,你只要清清楚楚的知道,空氣如何吸進來了,又如何吐出去便好。當你吸進來的時候,如果你是吸到胸部,你就只覺知空氣已經吸到胸部,吸到腹部就吸到腹部,你只要自然的覺察就好,不要刻意的控制它便可以了。

幸運祝福水點💦 #每一天小感悟    #幸運 #水點祝福法
01/09/2021

幸運祝福水點💦
#每一天小感悟 #幸運 #水點祝福法

幸福快樂的來源🥰 #每一天小感悟    #幸福快樂  #感恩  #就在你身邊
31/08/2021

幸福快樂的來源🥰
#每一天小感悟 #幸福快樂 #感恩 #就在你身邊

23/08/2021

好好聽

用這個宇宙中最純粹的聲音,去讓你自己被治愈,也意味著你自己變得完整與宇宙連結在一起。宇宙中的一切,無論是星體還是所有物質,其實都在不同的振動著。這當然包括人體和它在的物理和微細的能量層面上。 銅鑼之所以能夠以與身體其他部分和諧地頻率共振,源...
14/08/2021

用這個宇宙中最純粹的聲音,去讓你自己被治愈,也意味著你自己變得完整與宇宙連結在一起。

宇宙中的一切,無論是星體還是所有物質,其實都在不同的振動著。這當然包括人體和它在的物理和微細的能量層面上。 銅鑼之所以能夠以與身體其他部分和諧地頻率共振,源於有說是它與不同星體所發出的能量相同。 它在治療各種疾病和病症方面也越來越廣泛及受重視。 銅鑼浴可以通過聲音頻率帶來細胞重新轉變和注入新的能量,從而幫助減輕身體、心理或精神方面所遇到的問題。 而銅鑼所發出純淨透徹的聲波,也可以開始你腦部在日常生活中所忽略的部份,讓你開發新的思維模式,讓你擺脫舊有的思維模式,為自己開啟創造的部份,重新找到自己的內在平靜與平衡。銅鑼的聲音,也可以穿透身體不同的部份,它會繞過頭腦理性思想,擺脫我們內在猴子腦所產生的困擾與阻撓,直奔問題的根源,所以有很多靈性的修持上,都會看到靈性樂器如銅鑼的身形。

#治癒 #能量 #銅鑼

今天的強心針💉 #每一天小感悟    #希望  #信念  #堅持是一種習慣
04/08/2021

今天的強心針💉
#每一天小感悟 #希望 #信念 #堅持是一種習慣

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Hong Kong

Opening Hours

Monday 12:00 - 21:00
Tuesday 09:00 - 17:00
Wednesday 12:00 - 21:00
Thursday 12:00 - 21:00
Friday 12:00 - 21:00
Saturday 12:00 - 21:00
Sunday 12:00 - 21:00

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+85260168400

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Compassionate Awakening Centre

· Different spiritual practices can be used to enhance personal spiritual awareness. The combination of musical instruments and yoga often provides a path to a better spiritual practice. Gongs and singing bowls are known as two of the most healing instruments. The instruments are very effective as the vibrations of these two instruments are deep and strong. As 70% of human body is made up of water, the vibrations can pass through the water in our cells, thus achieve an energy restoration effect through this co-vibration effect. Gongs, with a loud and open tone, represent “Yang” energy; and they are mostly used in collective healing. Singing bowls, on the other end, give out soft and flowing sounds. They are seen as a representation of ‘Yin” energy, and can be used for personal healing or as one part of collective healing. In gong baths, one can use many gongs to give out strong and “yang” energy; but one can also use different musical instruments, such as singing bowls or wind chimes, to create a balance of “yin” and “yang” in order to clean up the unpleasant experiences and emotions left in different parts of the body and the chakras. A good gong bath will allow participants to receive different blessing effects, have a higher spiritual connection with the world, and develop spiritual awareness.

· About the performers:

·

· Mr. Andrew Kwan is one of Hong Kong's most well-known metaphysicians. Mr. Kwan, who was born in a metaphysical family, is interested in both Eastern and Western mysticism. He doesn’t only have a history of ta**ra practice for more than ten years, he is also a Qigong/meditation instructor as well as a Taoist missionary teacher. Mr. Kwan is not only interested in religion and mysticism in the East, he has also spent a lot of time in studying western spiritual courses in the past ten years. He had attended courses in Taiwan, Australia, Canada and Hong Kong to study various disciplines such as Egyptian Reiki, Western Witchcraft, Fragrance Therapy, Past Life, Mayan Calendar, Singing Bowl, Gong and Shaman Drum. He hopes that he can help people discover their missions in life leveraging different methods. And humbly through his service and teaching, he wishes to enhance the spiritual strength of others. Mr. Kwan has been very interested in using various musical instruments as tools to achieve spiritual effects. In view of this, Mr. Kwan joined his student, Dr. Leung Qingchun, a graduate of the PhD in Materials Engineering from the University of Hong Kong who has been engaged in audio engineering for more than 4 years. Together they have conducted research on the manufacture of gongs, hoping to produce gongs based on scientific foundations, exploring effects of vibration frequencies and chakra healing effects. They hope that Hong Kong can become one of the well-known manufacturing sources of gongs, like other than western countries such as Germany.