29/05/2026
Why sparkling water, not soda water ?
Advantages of Sparkling Water
1. Purer Ingredients
Sparkling Water: Water + CO₂
Soda Water: Water + Baking soda + Minerals/Sodium salts
👉 Sparkling water has no added alkaline salts; it is essentially just carbonated water.
2. Extremely Low Sodium (Healthier)
Sparkling Water: 0–20mg sodium/L
Soda Water: 50–150mg sodium/L
👉 A safer choice for managing blood pressure, kidney health, and preventing water retention.
3. Ideal for Daily Hydration
👉 Being low-sodium and additive-free, you can drink sparkling water daily like regular water. Overconsuming soda water can lead to excessive sodium intake, which is not ideal for those with high blood pressure.
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