Essiespice

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Essiespice Vegan-Small Batch Cooking Sauces & Spiceblends from Africa with 🌍 flavor!
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The EssieSpice Essential Sauce collection is the delicious creation of culinary cognoscente, Essie Bartels. Her love affair with spices began as a little girl, helping her mom cook with recipes passed down from generations. Essie’s experiments with spices grew and so did the demand for her home-made spice induced sauces. The sauce collection adds a unique international flavor to every home cooked meal; which is carefully crafted one batch at a time.

10/07/2026

Some of the recipes didn’t come out of thin air; they were passed down from one kitchen through mothers and grandmothers.
We just elevated ours with our EssieSpice Coco-For-Garlic®️ & Mango Chili Medley®️.

What recipes did you get handed to from your family?

From our home to your home — Ghana will always be our blueprint! Sharing just a few dishes that always takes us back to ...
14/06/2026

From our home to your home — Ghana will always be our blueprint!

Sharing just a few dishes that always takes us back to the motherland.
Which of these have you tried?
Which of these are you excited to try?

12/06/2026

Hear the difference? Yep, exactly!

If home & joy had a flavour, it would probably taste like EssieSpice!

TasteTheDifference

31/05/2026

THAT feeling you get after a taste of EssieSpice? Truly bottled up all the joy in the world, and put it in a jar!

Keep sharing that joy!
How do you share joy?


{Spices, Tasting, Cooking, Recipes, Joy In A Jar, Seasonings, Heat, Flavor}

Once you hear the pop & open your jar; expect JOY! Carefully selected ingredients, that blend in heat, tradition, spice ...
29/05/2026

Once you hear the pop & open your jar; expect JOY!

Carefully selected ingredients, that blend in heat, tradition, spice & flavor.
Let’s make cooking fun again!

Which one are you trying first?

27/05/2026

How hot do you want it? 🌶️ 🔥

Can you guess the percentage of Scotch Bonnet Pepper we use in our Mango Chili Medley®️ sauce for each batch?
Our forever MCM is the go-to for Grilled fish, for Stir Frying, for your Kenkey, for stews… you name it, MCM gotchu!

Just a mid-week behind the scenes to let you know we REALLY love our Chilies!

🌶️

{Heat, Cooking, Spices, Sauces, Cooking Sauce, Woman Owned Business, Marinades, Vegan, Gluten-Free, Seasonings}

The Caribbean and West-Africa share more than music, DNA 🧬 & history, we share flavor too and A LOT of it! We can’t capt...
17/05/2026

The Caribbean and West-Africa share more than music, DNA 🧬 & history, we share flavor too and A LOT of it!
We can’t capture them all but here are 5 of the most popular & favorite dishes that exist across the oceans from Lome to Kingston and from Kano to Port-Au-Prince.

Swipe through these 5 Caribbean dishes similar to West-African favorites and let’s hear your thoughts on what we left out.



{Heritage, Culture, Food, History, Cooking, Flavor, Ghana, Haiti, Barbados, Jamaica, Trinidad, Tobago, Cuba, Antigua, Barbuda, Bahamas, Grenada, Dominica, Saint Lucia, Dominican Republic, Saint Kitts & Nevis, Saint Vincent & Grenadines}

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HRPH+M7, Accra
Accra

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